In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Mike North, CEO and Cofounder of Shiftwave. Shiftwave is the world’s most advanced nervous system regulation device that uses powerful, intelligent vibrations to optimize your body's performance, reduce stress, and enhance overall vitality.
In this episode Brian and Mike talk about..
JJ Span talks about using shiftwave during PGA Tour rain delay
How there are no problems in life, only opportunities
Using vibrations to help bones heal faster
Using senses of sign, sound, hear and touch for healing and imagery
State of Physiological readiness - restore your foundation of physiological systems
Brian’s Daily Shiftwave Protocols
AM - Neuroboost (7Min)
MID - Shiftwave10 (10Min)
PM - Bedtime (7Min)
The Autonomic Nervous System - Sympathetic into Parasympathetic
Moving from Fight or Flight into Rest and Digest
Nervous System Flexibility and Strength
Flushing stress and anxiety with Shiftwave
Cycling your vascular system
Achieving rapid down regulation with shiftwave from a high sympathetic state
Increased slow wave sleep and brain activity to consolidate memories
How to bring yourself into a state of physiological and psychological readiness
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👉You can follow and engage with Shiftwave at Shiftwave.co and in Instagram
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