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The Bestie Space
Nicole LaBerge
13 episodes
6 days ago
You finally left the chaos — but now the quiet feels unbearable. In this episode, I open up about the loneliness that follows leaving a toxic or narcissistic relationship, why peace can feel painful at first, and how to turn that emptiness into empowerment. We’ll talk about what healing really looks like, how being alone is better than being lonely with the wrong person, and gentle ways to rebuild your sense of self one day at a time. ✨ If you’re sitting in the silence wondering what comes ne...
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Self-Improvement
Education
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You finally left the chaos — but now the quiet feels unbearable. In this episode, I open up about the loneliness that follows leaving a toxic or narcissistic relationship, why peace can feel painful at first, and how to turn that emptiness into empowerment. We’ll talk about what healing really looks like, how being alone is better than being lonely with the wrong person, and gentle ways to rebuild your sense of self one day at a time. ✨ If you’re sitting in the silence wondering what comes ne...
Show more...
Self-Improvement
Education
Episodes (13/13)
The Bestie Space
The Loneliness After Leaving: What No One Tells You About Healing
You finally left the chaos — but now the quiet feels unbearable. In this episode, I open up about the loneliness that follows leaving a toxic or narcissistic relationship, why peace can feel painful at first, and how to turn that emptiness into empowerment. We’ll talk about what healing really looks like, how being alone is better than being lonely with the wrong person, and gentle ways to rebuild your sense of self one day at a time. ✨ If you’re sitting in the silence wondering what comes ne...
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6 days ago
15 minutes

The Bestie Space
Breaking the Silence: What Domestic Violence really looks like
October is Domestic Violence Awareness Month — and this episode is a reminder that abuse isn’t always physical. It can show up as control, manipulation, isolation, financial restriction, or emotional exhaustion. In this raw and compassionate conversation, I’m breaking down the different forms of domestic violence, what the cycle of abuse really feels like, and how to recognize when you or someone you love is in danger. You’ll also hear practical, safe steps for getting help — and gentle encou...
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1 week ago
22 minutes

The Bestie Space
Surviving a High Conflict Ex
Dealing with a high-conflict ex is exhausting—it’s never-ending games of emotional sabotage, financial warfare, and manipulation that leave you drained. And when the court system fails to protect mothers, the fight feels even heavier. In this episode, I get real about how it feels to live in the chaos of a narcissistic ex, why it takes such a toll on your mental health, and the survival strategies that can help you hold onto your peace and protect your kids. ✨ If you’re tired of the battles b...
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2 weeks ago
20 minutes

The Bestie Space
Repotting Your Roots: Mental Health Awareness & Finding Space to Heal
When my peace lily, Polly, started to droop, I realized her roots were drowning—and so was I. In this episode, I open up about my own struggles with anxiety, how it left me feeling tangled and restless, and the simple shifts that helped me breathe again. From breathwork and boundaries to repotting our emotions with fresh soil, this is a reminder that you’re not broken—you just need space to heal. ✨ If your roots feel crowded, press play and let’s grow together, Bestie. Send me a text 🌺 ✨ Let’...
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3 weeks ago
14 minutes

The Bestie Space
From Restless Nights to Real Rest - A Sleep Breakthrough
For over three years, I survived on just 4–5 restless hours of sleep a night—telling myself exhaustion was strength. Spoiler: it wasn’t. In this episode, I open up about my battle with sleeplessness, why running on empty is no badge of honor, and how healing practices (including ashwagandha!) finally brought me back to deeper, restorative rest. ✨ If you’ve been burning the candle at both ends, this one’s for you. Press play—you deserve real rest too. Link to my favorite nighttime supplement: ...
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1 month ago
15 minutes

The Bestie Space
Single Mom Life: The Real, the Hard, and the Beautiful
Being a single mom comes with the expected challenges—exhaustion, decision fatigue, and carrying it all alone—but it also brings surprising gifts: resilience, deeper bonds with your kids, and discovering strength you never knew you had. In this episode, Nicole shares the honest highs and lows of single mom life and offers practical tools to help you protect your peace, create joyful traditions, and celebrate the beauty in the messy middle. Send me a text 🌺 ✨ Let’s stay connected, Bestie...
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1 month ago
14 minutes

The Bestie Space
Emotional Mastery & Recovery – Putting Your Heart Back Together
Healing isn’t linear—it’s messy, beautiful, and full of small victories that prove you’re stronger than you think. In this episode, Nicole unpacks what emotional mastery really means, why recovery matters, and the practical steps you can take right now to begin putting your heart back together. From naming your feelings to creating micro-moments of safety and joy, this conversation is a guide to rebuilding yourself with compassion and courage. Send me a text 🌺 ✨ Let’s stay connected, Be...
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1 month ago
12 minutes

The Bestie Space
Co-Parenting Is Not for the Faint-Hearted
Co-parenting can feel like walking a tightrope—balancing your kids’ needs, your own peace, and the challenges of navigating life with an ex. In this episode, Nicole shares real-life struggles and practical tools for staying grounded: from using calm boundary phrases like “That’s not true” to shifting your focus toward what you can control in your own home. If you’ve ever felt drained, triggered, or unsure how to handle the daily realities of co-parenting, this conversation will give you both ...
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1 month ago
15 minutes

The Bestie Space
Choosing Divorce and Protecting My Peace
What happens when the pain of staying finally outweighs the fear of leaving? In this raw episode, Nicole shares the breaking point that led her to choose divorce—and how her father’s passing revealed a hidden strength that gave her the courage to protect her peace and create a new life. Send me a text 🌺 ✨ Let’s stay connected, Bestie! ➡️ Explore more breakthroughs, guides, and resources at thebestiespace.thinkific.com ➡️ Come hang out with me on Instagram for daily Coffee & Grat...
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2 months ago
15 minutes

The Bestie Space
Narcissism - Naming the Invisible Wound
In this episode of Bestie Space, Nicole sheds light on the often unseen wounds caused by narcissism. From gaslighting and constant criticism to walking on eggshells and questioning your own reality, she unpacks the subtle signs that you may be caught in a cycle of manipulation. Nicole also shares one of her favorite tools for reclaiming power: when you’re accused of something you know isn’t true, you don’t have to over-explain—you can simply respond with, “That’s not true.” Along with this pr...
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2 months ago
16 minutes

The Bestie Space
The burnout you didn't see coming
Nicole dives into the hidden side of burnout—the kind that leaves you looking strong on the outside but feeling empty on the inside. This episode is a heartfelt reminder that rest is not weakness, and it’s packed with simple tools to help you recognize the signs and begin to restore yourself with compassion. Send me a text 🌺 ✨ Let’s stay connected, Bestie! ➡️ Explore more breakthroughs, guides, and resources at thebestiespace.thinkific.com ➡️ Come hang out with me on Instagram for d...
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2 months ago
21 minutes

The Bestie Space
You're not broken, you're breaking through
Nicole reminds you that the seasons where you feel the most “broken” are often the moments just before your biggest breakthroughs. This episode will shift how you see struggle, offering fresh perspective, hope, and simple tools to help you rise stronger. Send me a text 🌺 ✨ Let’s stay connected, Bestie! ➡️ Explore more breakthroughs, guides, and resources at thebestiespace.thinkific.com ➡️ Come hang out with me on Instagram for daily Coffee & Gratitude moments @coffee_n_gra...
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2 months ago
12 minutes

The Bestie Space
Advice I'd give to myself 5 years ago
Nicole kicks off Bestie Space by sharing her own story of turning heartbreak into healing and pain into purpose. This is the raw, honest reminder that you’re not alone—and that your best breakthroughs often begin in the messiest seasons. Send me a text 🌺 ✨ Let’s stay connected, Bestie! ➡️ Explore more breakthroughs, guides, and resources at thebestiespace.thinkific.com ➡️ Come hang out with me on Instagram for daily Coffee & Gratitude moments @coffee_n_gratitude 💖 If you love...
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2 months ago
11 minutes

The Bestie Space
You finally left the chaos — but now the quiet feels unbearable. In this episode, I open up about the loneliness that follows leaving a toxic or narcissistic relationship, why peace can feel painful at first, and how to turn that emptiness into empowerment. We’ll talk about what healing really looks like, how being alone is better than being lonely with the wrong person, and gentle ways to rebuild your sense of self one day at a time. ✨ If you’re sitting in the silence wondering what comes ne...