When my peace lily, Polly, started to droop, I realized her roots were drowning—and so was I. In this episode, I open up about my own struggles with anxiety, how it left me feeling tangled and restless, and the simple shifts that helped me breathe again. From breathwork and boundaries to repotting our emotions with fresh soil, this is a reminder that you’re not broken—you just need space to heal. ✨ If your roots feel crowded, press play and let’s grow together, Bestie. Send me a text 🌺 ✨ Let’...
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