In this episode of the Balance CEO podcast, I talk about the difference between manifestation and hard work — and how, while manifestation does require effort, it should never lead to burnout. I share my personal journey of manifesting a mortgage-free life through daily meditation and visualization, and I highlight the importance of truly feeling and trusting the process. I encourage you to let go of control and trust that the universe will deliver your desires. I also introduce my upcoming program, designed to help you tap into your full manifestation potential.
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In this episode of The Balanced CEO, I dive deep into the transformative practice of breathwork - one of the most powerful tools I use in my own life and with my clients. I share how breathwork serves as a somatic approach to healing, helping us process and release the emotions and trauma stored in the body.
I talk about the different experiences that can unfold during a session - from emotional releases to deep states of calm - and why it’s so important to connect back to your body and your emotions. I also explore how breathwork can open the door to manifestation, and I give practical tips for anyone who wants to begin or deepen their own breathwork practice.
Breathwork technique: https://www.youtube.com/watch?v=FKze2xAl4no
Breathwork practice: https://www.youtube.com/watch?v=u2NKCbvorJc
IG: @https://www.instagram.com/tinellelangdoncoaching/
Website: https://tinellelangdoncoaching.nz/
Email: hello@tinellelangdoncoaching.nz
In this episode I share my personal journey of motherhood without having my own mother by my side. I open up about my struggles with post-natal depression, the weight of societal expectations, and how my traumatic upbringing shaped my parenting style.
In this episode, I talk about:
It’s a raw and honest conversation about the complexities of modern motherhood, and I hope it reminds you that you’re not alone in the ups and downs of this journey.
IG: @tinellelangdoncoaching
Website: https://tinellelangdoncoaching.nz/
Email: hello@tinellelangdoncoaching.nz
In this episode of the Balanced CEO podcast, I’m sharing my personal journey of recognizing when it’s time to pivot in business and in life. I talk about my decision to sell my co-working space and why listening to my intuition and the signs my body was giving me mattered so much in making that choice. I also reflect on past experiences where connecting with my inner self has led me to make big life changes, and how those choices continue to shape my path. My goal is to show you how aligning your business with your personal values can create more freedom and fulfillment.
In this first episode of the Balanced CEO podcast, I’m sharing my own journey. From a childhood shaped by my mum’s alcoholism, through struggles with addiction and loss, to finding purpose in motherhood and entrepreneurship. I’ll talk about my spiritual awakening through breathwork, and why community, empowerment, and authenticity are at the heart of my mission to help other women embrace their potential and navigate life with resilience.
Instagram: https://www.instagram.com/tinellelangdoncoaching/
Website: https://tinellelangdoncoaching.nz/
