The Art of Type 2 Fun: An adventure podcast

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The Art of Type 2 Fun: An adventure podcast

Karey Miles

25 episodes

5 months ago

Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...

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Self-Improvement,

Health & Fitness,

All content for The Art of Type 2 Fun: An adventure podcast is the property of Karey Miles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/25)

The Art of Type 2 Fun: An adventure podcast

The Art of Misogi: Aliza Richman and the Odyssey of the VOG

Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...

5 months ago

1 hour 43 minutes

The Art of Type 2 Fun: An adventure podcast

S2 E11: The Art of Being Bold with Eszter Horanyi

In this episode of the Type Two Fun podcast, host Karey interviews Eszter Horanyi, an adventurer, athlete, photographer, and writer. Eszter shares her journey from being a competitive swimmer to a celebrated endurance cyclist and bike packer, and now an avid trail runner. She recounts her transformative experience of living a mobile lifestyle and her deep love for outdoor adventures. Eszter also touches on overcoming personal challenges, including a finding resiliency from experience with abu...

5 months ago

1 hour 46 minutes

The Art of Type 2 Fun: An adventure podcast

The Art of Ignoring the Nay Sayers with Bronte Ibsen

In this episode, Karey sits down with adventurer and ultra-runner, Bronte Ibsen who is a life-long Arizonan and has many stories to tell! Karey and Bronte met during the later half of the Black Canyon 60k race where they bunny hopped each other and yelled words of inspiration back and forth for hours while running towards last grueling miles of the race. They now both run regularly with the Tuesday Women's Evening Run Club (TWERC) based in Phoenix. Bronte brings such a lig...

6 months ago

1 hour 24 minutes

The Art of Type 2 Fun: An adventure podcast

The Art of The Discomfort Zone with Meaghan Hackinen: Atlas Mountain Race

Karey, alongside guest Co-hosts Aliza and Deann sit down and chat with ultra-endurance bike racer and author, Meghan Hackenin for an episode full of adventurous stories about the Atlas Mountain Race, Meghan's travels in Morocco, and what it means to be a thoughtful, intentional author. We cover: What it took to place 2nd in the recent 2025 Atlas Mountain RaceTips for traveling to foreign countries as a womanPushing your comfort limits both mentally and physcallyWhat it means to put you...

6 months ago

1 hour 44 minutes

The Art of Type 2 Fun: An adventure podcast

The Art of Sharing the Love with Dylan Turner at The Endurance Studio Podcast

Check out the first part of this 2 part episode! Karey sits down with Dylan Turner on The Endurance Studio Podcast to talk about life, sobriety, endurance training and racing and all other things in life that they have in common. This is a unique episode where you can catch the first half here, and then make sure to head on over to The Endurance Studio Podcast to catch the second half. OR You can watch the video version on the Podcast YouTube Channel (all links below). ...

7 months ago

1 hour 21 minutes

The Art of Type 2 Fun: An adventure podcast

S2: Ep 7: The Art of Returning From Injury

On this solo episode, Karey shares a bit her thoughts and experiences going through a current injury. She talks about how she incurred her recent foot injury, which includes a torn plantar fascia as well as a sprain, both in her left foot, which have left her unable to run for the past couple of months. Karey talks about: Mental FortitudeDealing with SetbacksDNF'ing a raceFinding a support teamRiding the wave of recovering from injury Links to things that she mentioned in th...

8 months ago

38 minutes

The Art of Type 2 Fun: An adventure podcast

S2 E6: Solo Episode: The Art of Mentorship

In this Episode, Karey gives an update about what is going on in her neck of the woods, upcoming races, and touches on some recent accomplishments of previous guests of the pod. Karey's focus on this episode is the Art of Mentorship and she talks about the following: What does it mean to be a mentor?What is the state of female mentorship in the Sports world?What can we do to be good mentorsHow do we find other strong female mentors and role models in the adventure spaceHere are some r...

11 months ago

24 minutes

The Art of Type 2 Fun: An adventure podcast

S2 E5: The Art of Going for It with ultra runner and through hiker, Tara Dower

Karey had the opportunity to sit down with Tara Dower who holds the newly minted Fastest Known Time (FKT) on the Appalachian Trail. Tara has made history, besting both the previous men's and women's FKT's for this trail, completing the trail in 40 days, 18 hours and 5 minutes. She has been featured in many podcasts, articles and beyond for her recent feat of endurance! She's been at this for a while though, and acts as a wonderful mentor and educator, sharing her knowledge a...

12 months ago

1 hour 8 minutes

The Art of Type 2 Fun: An adventure podcast

S2 EP 4: The art of problem solving with Ultra Runner, Liz Trokey

Karey sits down with ultra runner, Liz Trokey to talk about her recent ultra race, Pikes Peak Ultra, where things didn't quite go as planned. They talk all things being flexible, being resilient and going with the flow. Liz is a powerhouse mentor for other ladies in the Phoenix Valley area and is an expert in sharing the joy of doing hard things! Support the show Intro Music Credits: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/night-thunder...

1 year ago

1 hour 8 minutes

The Art of Type 2 Fun: An adventure podcast

S2: EP 3: The art of Finding Yourself out there with Karin Pocock

Karey sits down with outdoor adventurer and bikepack racer, Karin Pocock. They chat about recent Type 2 Fun adventures including the Grand Loop, Revisiting the AZT 300 and most recently the Oregon Timber Trail. Karin talks about what it means to her to be able to be outdoors pushing herself, even after doctors said that she wouldn't be able to use her foot in active sports again. Karin also shares her stoke for the upcoming Colorado Trail Race which is happening right now wi...

1 year ago

1 hour 15 minutes

The Art of Type 2 Fun: An adventure podcast

The Art of Resilience and Hope with Hannah Otto

Karey sits down with Pro MTB endurance racer, Hannah Otto to talk all things suffering, pushing yourself, and setting lofty goals. Hannah recently set a new FKT on the Kokopelli trail on her second attempt and her journey through this goal was beautifully captured by Competitive Cyclist in a short documentary film, "Kokopelli Strong." We get a glimpse behind the scenes and into Hannah's determined spirit as we chat about her adventures and racing. Kokopelli FKT Stats: 137.38 mile...

1 year ago

1 hour 10 minutes

The Art of Type 2 Fun: An adventure podcast

S2: Ep 1: The Art of Reliving an Adventure - Colorado Trail edition with Aliza Richman and Patrick White

With the Colorado Trail MTB Race grand depart coming up on August 11, Karey and Aliza thought it would be fun to sit down and relive some of their adventures on their Colorado Trail experience in 2021. They have invited Patty along to rehash since he was there through the thick of it as a SAG wagon, providing support for them along the way. Though they didn't race the CT, they still experienced the trail as a whole and completed the epic journey that the Colorado mountains have to offer...

1 year ago

1 hour 9 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 14: Trail Report: White Rim Trail with Patrick (Patty) White

Join your host Karey and her partner Patrick (aka Patty) while they chat about their recent adventures on the White Rim Trail near Moab, UT. Karey and Patty have had this trail on their bucketlist for a long time. This rugged loop is jam packed with views for days and all the red rock you could hope for. The route is by permit only, and permits go fast for prime time, so make sure that if you are wanting to check this route out, that you go do your research and set an alarm for w...

1 year ago

48 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 12: SOLO Episode, The Art of Putting the Pieces Back Together

This solo episode was a special one for Karey. She recorded it on April 21 which is her life celebration day. Nope, not her birthday, but rather a day where she celebrates the fact that she's alive and able to do the things she wants to do. Each year, her life celebration day looks a little different, some times doing epic things, and some times just chillin' and watching a show and eating good food. Karey takes the time to share her story about how she was hit by a car i...

1 year ago

54 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 11: The art of Bringing the Competition with Cynthia Carson

Karey sits down with Cynthia Carson, ultra endurance cyclist. They chat about all things bikes, racing, gear, food, highs and lows and best of all, Cynthia's experience in the Atlas Mountain Race, which she previously won this February, 2024. Check out Cynthia's website, socials, and more for an in depth look at her packing skills, tips for adventure riders and more! As a talented content creator, Cynthia puts a lot of time and effort into her content in an effort to help ...

1 year ago

1 hour 11 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 10: Dirty Details with Type 2 FunBassadors: No. 2

After a brief hiatus in March, Karey launches into April by sitting down with Type 2 FunBassadors with Aliza and Deann and talk about all things adventuring, food, and all of the things! Make sure to subscribe to the pod and check us out on Instagram for updates on Karey's adventures this summer and more! Exciting things down the pipeline! Support the show Intro Music Credits: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/night-thunder Lice...

1 year ago

56 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 9: The Art of Sticking to it with Michelle Schroff aka Waddell Running Lady

This week, for Episode 9, Karey sits down with Michelle Schroff, aka Waddell Running Lady, to talk about redefining stereotypes, finding joy in the unexpected, and balancing life while pushing yourself. Michelle Schroff is a plus-sized endurance runner who is active in her pursuits to share her stoke with others. They talk about ups and downs of self-love, trying to fit into a mold, and pushing beyond expectations of yourself and others. ***Please note that there is referenc...

1 year ago

1 hour 5 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 8: The Art of Coming Back and Giving Back with Kait Boyle

Karey had the opportunity to sit and chat with adventurer extraordinaire, Kait Boyle, a while back and now you get a chance to listen in! They cover so many things including: Outdoor adventures like biking and climbing.Setting world recordsPushing yourself past setbacksFinding yourself after coming back to your sportGiving back to the communityTrail Advocacy and Bikepacking Roots effortsCHOCOLATE CHIP COOKIES and other Snakzzzz Kait and Karey talk about their steps to recovery ...

1 year ago

1 hour 10 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 7: Dirty Details with Type-2-Funbassadors: Aliza, Heather, and Karey

Episode 7: Dirty Details Funbassador Report #1 In this episode, I have my adventure gal-pal Type-2-funbassador crew on as guests. This week includes Heather Snapp (California) and Aliza Richman (Oregon). We generally leave the topics open and just talk about all things life, goals, and general Type 2 Fun. We also cover any questions that listeners have sent in, so make sure that if you have any questions or topics you want covered, to let me know! In this episode, we cover the f...

1 year ago

1 hour 5 minutes

The Art of Type 2 Fun: An adventure podcast

Episode 6: Solo: The Art of Self-Talk and Preparation

In this episode, your host, Karey Miles, delves into her mental state and methods of preparation for her first 60k ultra marathon on the Black Canyon Trail (BCT) in AZ. She starts by giving a brief run down of the BCT and the race and her experiences on the trail in the past. To help you understand where her years of experience on the bike and in other athletic disciplines have helped her prepare mentally for this race, she delves into her history as an athlete and how she has learne...

1 year ago

31 minutes