Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...
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Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...
Episode 6: Solo: The Art of Self-Talk and Preparation
The Art of Type 2 Fun: An adventure podcast
31 minutes
1 year ago
Episode 6: Solo: The Art of Self-Talk and Preparation
In this episode, your host, Karey Miles, delves into her mental state and methods of preparation for her first 60k ultra marathon on the Black Canyon Trail (BCT) in AZ. She starts by giving a brief run down of the BCT and the race and her experiences on the trail in the past. To help you understand where her years of experience on the bike and in other athletic disciplines have helped her prepare mentally for this race, she delves into her history as an athlete and how she has learne...
The Art of Type 2 Fun: An adventure podcast
Overcoming Challenges in the Odyssey of the VOG: An Interview with Aliza Richman In this episode of the Art of Type Two Fun podcast, host Karey interviews Aliza Richman, who just completed the Odyssey of the VOG, a grueling 350-mile bike packing race in Oregon. Aliza shares her journey, detailing the highs and lows of the race, her mental and physical struggles, and the strategies she employed to overcome them. She discusses the significance of preparation, gear choices, and the importance of...
