Ever felt like you’ve changed — but the world won’t let you? 💭
This episode dives deep into the emotional tug-of-war between who you were and who you’re becoming. From being labeled “the quiet one” to finding your voice, from breaking old patterns to outgrowing expectations — this is for anyone redefining themselves in their 20s
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/.
Ever wondered why you know what you should be doing — but still don’t do it? You’ve got the plans, the goals, the motivation… yet somehow, you procrastinate, scroll, or overthink. In this episode, we dive into the powerful psychology of The Elephant and The Rider — your emotional brain vs. your logical brain — and how to finally get them to move in the same direction.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Whether it’s choosing a career, moving to a new city, committing to a relationship, or leaving a stable job, we’ve all faced those choices that keep us up at night. In this episode, I dive deep into the psychology of decision-making — from the fear of regret and the pressure of too many options, to the myth of the “perfect” choice and the weight of family, identity, and expectations.
You’ll learn why indecision feels so paralyzing, how delaying choices comes with its own cost, and practical ways to make peace with uncertainty. Most importantly, you’ll discover how to start making big decisions with less fear, more clarity, and the courage to move forward.
If you’ve ever felt stuck, overwhelmed, or terrified of choosing “wrong,” this episode will help you shift your perspective and finally take that next step.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
When was the last time you complained? Probably not too long ago. Because let’s face it, complaining feels good. It makes us feel heard, connected, even a little lighter. But what if that relief comes at a cost? In this episode, we unpack the hidden side of complaining, how it rewires your brain to focus on the negative, why it leaves you feeling more drained than relieved, and how it can quietly shape your identity. More importantly, we talk about healthier ways to cope: venting with purpose, turning frustration into action, and learning gratitude in small, real ways. If you’ve ever left a rant session feeling heavier instead of lighter, this one’s for you.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
We live in a world that treats boredom like a disease, something to escape at all costs. But what if boredom is exactly what we need? In this episode, we dive into how breaking the endless dopamine loops of scrolling can unlock creativity, clarity, and peace of mind. From childhood memories to modern science, and practical steps to relearn silence, this one’s about finding the power we’ve been running from.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Do you find yourself saying yes when you really want to say no? Do you swallow your feelings, avoid conflict, and put others first, only to feel drained, invisible, and disconnected from yourself? You’re not alone.
In this episode of That Indian Podcast, we dive deep into the hidden costs of people pleasing, why we do it, how it quietly erodes our self-worth, and what it really means to start choosing yourself without guilt.
You’ll hear relatable stories, practical insights, and a reminder that saying “no” doesn’t make you selfish, it makes you self-respecting.
If you’ve ever felt stretched too thin, always available for others but never for yourself, this episode will help you reclaim your voice, your energy, and your peace.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Confidence isn’t built overnight, it’s a journey of small, quiet choices that slowly transform how we see ourselves. In this episode of That Indian Podcast, we explore the slow magic of building real confidence, why we often feel “not enough,” how to silence the inner critic, and how everyday moments can shape self-belief.
This is not about quick hacks or fake bravado. It’s about genuine, lasting confidence, the kind that grows when you keep showing up, even when it’s uncomfortable. If you’ve ever struggled with self-doubt, comparison, or fear of failure, this episode will hopefully feel like a conversation with a friend who understands.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Have you ever found yourself scrolling through Instagram, realizing that your once inseparable post-college friendships are drifting apart? In this deeply personal episode, I explore why so many of us face loneliness and changing friendships after graduation—from mismatched schedules to evolving goals.
We unpack the emotional FOMO so many young adults feel, and offer friendship advice for young adults navigating this transition. We also talk about how to cope when you're no longer part of the crowds you once belonged to, and how to find emotional connection again, even if it's slower or quieter.
Because growing apart doesn’t erase memories. It just means you’re evolving and making space for the friendships that truly align with who you’re becoming.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
That Indian Pocast is a space for young adults who want more from life, more clarity, more confidence, more control.
Whether you’re a college student, a young professional, or just someone trying to break out of autopilot, this podcast is for you.
No filters. No flexing. Just another person trying to figure life out, one episode at a time.
New episodes every week. Hit follow and let’s grow together.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
