Do you find yourself saying yes when you really want to say no? Do you swallow your feelings, avoid conflict, and put others first, only to feel drained, invisible, and disconnected from yourself? You’re not alone.
In this episode of That Indian Podcast, we dive deep into the hidden costs of people pleasing, why we do it, how it quietly erodes our self-worth, and what it really means to start choosing yourself without guilt.
You’ll hear relatable stories, practical insights, and a reminder that saying “no” doesn’t make you selfish, it makes you self-respecting.
If you’ve ever felt stretched too thin, always available for others but never for yourself, this episode will help you reclaim your voice, your energy, and your peace.
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The Beauty of Maths by Meydän | https://linktr.ee/meydan
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
