During and Even the Day Before a Competition
Let’s take a closer look at the Top 5 and uncover how they could be hindering your progress!
Covering the 7 areas to chill!
This should be the primary goal for every competitor, rather than focusing solely on placement.
Here are my personal reflections on this event, encompassing my experiences in competing, judging, and spectating.
If your gains are slacking you may need to change your approach.
A difficult decision to make, but stepping back can often be the most beneficial choice.
What on earth am I
referring to? Haha!
You might be surprised
by my answer.
What you put in is what you will get out.
My Top 5 factors I look for.
What truly matters is how you utilize it.
Essential Fundamentals for Achieving Success.
You have a choice though!
What you are not changing you are choosing!
3 Factors to get you back on track.
A strategy for stepping on stage, aka “Prep before the Prep”.
Keeping it real.
It will ease your mind!
But all so worth it!
