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Team Franco Podcast
Joe Franco
226 episodes
3 days ago
A look at the world of fitness and bodybuilding with an unbiased opinion. Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame. Reaching physique goals with a healthier and practical approach! Coaching Services found here: https://linktr.ee/teamfrancobbing
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Fitness
Health & Fitness
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All content for Team Franco Podcast is the property of Joe Franco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A look at the world of fitness and bodybuilding with an unbiased opinion. Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame. Reaching physique goals with a healthier and practical approach! Coaching Services found here: https://linktr.ee/teamfrancobbing
Show more...
Fitness
Health & Fitness
Episodes (20/226)
Team Franco Podcast
Are you finding it hard to improve your physique? Maybe you're too comfortable? Episode #283

What you put in is what you will get out.

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3 days ago
17 minutes 11 seconds

Team Franco Podcast
Is There an “Ideal” Starting Point for Success in Contest Preparation? Episode #282

My Top 5 factors I look for.

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1 week ago
17 minutes 40 seconds

Team Franco Podcast
Stop searching for the perfect workout. Episode #281

What truly matters is how you utilize it.

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2 weeks ago
14 minutes 33 seconds

Team Franco Podcast
How to Begin Your Diet! Episode #280

Essential Fundamentals for Achieving Success.

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3 weeks ago
20 minutes 48 seconds

Team Franco Podcast
(Athletes - Coaches) Uncovering the “Dark Side” at physique competitions. Episode #279

You have a choice though!

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4 weeks ago
14 minutes 11 seconds

Team Franco Podcast
Top 5 Ways You can make your prep easier with the right mindset! Episode #278

What you are not changing you are choosing!

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1 month ago
15 minutes 29 seconds

Team Franco Podcast
Social Media Stress: Is It Hindering Your Progress in and out of the gym? Episode #277

3 Factors to get you back on track.

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1 month ago
17 minutes 10 seconds

Team Franco Podcast
What is Striking Distance for Contest Prep, and Is It Right for You? Episode: #276

A strategy for stepping on stage, aka “Prep before the Prep”.

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1 month ago
16 minutes 58 seconds

Team Franco Podcast
What does it take to earn a Natty Pro Card? Episode: #275

Keeping it real.

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1 month ago
21 minutes 23 seconds

Team Franco Podcast
Remember the 15-foot rule when you’re preparing for and competing on stage. Episode: #274

It will ease your mind!

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2 months ago
15 minutes 25 seconds

Team Franco Podcast
Why can bodybuilding be so incredibly difficult? Episode: #273

But all so worth it!

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2 months ago
18 minutes 46 seconds

Team Franco Podcast
Top 5! Things to Quit Fussing Over While Prepping for Your Contest. Episode: #272

Nothing wrong with making your prep easier to help you reach your goals!

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2 months ago
18 minutes 30 seconds

Team Franco Podcast
Use your competition as fuel but remain cool! Episode #271

Grind and get it done both in and out of the gym knowing no stone is left unturned, and be cool about it!

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2 months ago
12 minutes 35 seconds

Team Franco Podcast
Improving your physique is challenging, but staying realistic is key to achieving gains. Episode #270

Reviewing some of the tougher pills to swallow to see the results we are after.

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2 months ago
19 minutes 1 second

Team Franco Podcast
Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269

Here are five misconceptions about what it takes to excel in bodybuilding:

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3 months ago
18 minutes 9 seconds

Team Franco Podcast
Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268

Just some recent rambles for you guys!

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3 months ago
12 minutes 6 seconds

Team Franco Podcast
What if you don’t win your physique contest? Episode: #267

Facing the reality with an honest perspective!

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3 months ago
13 minutes 14 seconds

Team Franco Podcast
Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266

My game plan for pumping up!

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3 months ago
14 minutes 27 seconds

Team Franco Podcast
How physique competitors can effectively incorporate cardio for optimal results. Episode: #265

Covering what I feel is most efficient.

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4 months ago
18 minutes 44 seconds

Team Franco Podcast
Here are my top three often-overlooked factors that can enhance your training today. Episode: #264

Making your workouts great again!

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4 months ago
19 minutes 10 seconds

Team Franco Podcast
A look at the world of fitness and bodybuilding with an unbiased opinion. Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame. Reaching physique goals with a healthier and practical approach! Coaching Services found here: https://linktr.ee/teamfrancobbing