In this episode, Nick and Scott chat with longstanding Tagalong client, Brittany McDaniel. They discuss her journey from rowing and running to triathlon and now weightlifting. Her newfound activity has been largely beneficial and uplifting in so many other ways.
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In this episode, Nick and Scott discuss longevity and why we are seeing longer careers from professional athletes. They cover Mark Cavendish and Shelly-Ann Fraser-Pryce as they surpass their respective sports' average age going into the 2024 Tour de France and Olympic Games.
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In this episode, Nick and Scott release their newest Tagalong update...subscriptions! Customers will now be able to access perks through 3 separate options discussed in the episode. You can find this update here: www.tagalongwithapro.com
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In this episode, Nick and Scott discuss the 2024 U.S. Olympic Marathon Trials that took place in Orlando, FL on Feb. 3rd, 2024. They chat about the results for the men and women who qualified as well as the standards needed to make the U.S. Olympic team.
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In this episode, Nick speaks with co-host Scott and his wife, Katie about their move to France. They discuss the stress that comes with decision-making, their goals and their fitness endeavors.
In this episode, Nick, Laine & Scott chat about how they build training plans. They discuss the important details that a coach needs to absorb before helping their client reach their goals through a custom training plan.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
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In this episode, Nick and Scott discuss the power of community. They chat about the upcoming TAGALONG event called MissyFit led by Pro, Laine Karwoski and the stats that are tied with working alongside others, especially the ones better than you.
You can sign up for the MissyFit program here: https://www.tagalongwithapro.com/event-details/missyfit-strengthen-tone-revitalize
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In this episode, Nick, Scott and James discuss goal setting. They cover what they accomplished or missed in 2023 and cover 3 tips to help you establish really strong goals in 2024. They also chat about some of their upcoming goals.
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In this episode, Nick and Scott go over some topics for the week. They cover the Last Stretch Training Plan and some customer feedback. They discuss Nick's time as a triathlete and the process to qualify for an Olympic spot. And they finish with Tagalong holiday gift ideas.
Last Stretch Training Program: here
Gift card: here
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
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In this episode, Nick and Scott go over some topics for the week. They cover the U.S. Olympic Marathon Trials start time change, ho sports documentaries are shifting sports, and what's going on with triathlon and its rising prices as well as a new Tagalong Athlete highlight.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
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In this episode, Nick, Scott & James go over some topics for the week. They cover caffeine, hydration and warmup routines in colder temperatures as well as a new Tagalong Athlete highlight.
Don't forget to follow us on Instagram and Facebook for more training tips and updates.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode, Nick and Scott discuss the ins and outs of TAGALONG as a business. They go over who the platform serves, all the situations that would work for those customers and debunking a few myths about training with professional athletes.
We hope you enjoy!
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This is a special episode! We are sharing for FREE one of our educational videos that is part of our group coaching programs. In this episode, Nick and Eleanor discuss how to build fitness habits within your day to make small incremental changes toward a healthier lifestyle and workout routine.
Check out our website for events: https://www.tagalongwithapro.com/
Email us at: info@tagalong.pro
In this episode, Nick & Scott speak with Canadian Olympic rower, Buffy Williams. They kick things off with her debut in sport and her dreams of becoming an Olympian. Buffy shares her stories on the Canadian national team throughout her 3 Olympiads and the obstacles that came with that.
Buffy Williams is a 3 x Olympian for Canada. She won a bronze medal in the women's 8 in 2000, 4th in the coxless pair in 2004, and 4th in the women's 8 in 2008. Plus 5 world Champions under her belt. She has had an illustrious career as a rower and uses some of that experience as an athlete for Hydrow, the connected fitness rowing platform. She was inducted into the St. Catharines Sports Wall of Fame in 2018.
You can find Buffy on Instagram & on the Tagalong app
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode, Nick & Scott speak with Olympic sprinter, Manteo Mitchell. They kick things off with how he got into sports and discuss his journey from collegiate running and his Olympic experience to attempting to make the U.S. Olympic Bobsled team and his debut on Hydrow.
Manteo Mitchell is a professional American sprinter from North Carolina. He graduated from Western Carolina University where he broke numerous school records before he became a National champion, world champion and silver Olympic medalist in Track & Field. He is seeking to become the first african/american athlete to win a medal in both the Summer and Winter Olympic games by shifting over to the US Bobsled team. Additionally, Manteo has recently joined Hydrow as an athlete on the circuit training team.
You can find Manteo on Instagram
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode of Short Stories, rowing pro, Laine Maher, discusses one of her clients who initially came to her with a goals in mind and how they pivoted when training wasn't working.
You can find and work with Laine on the app and follow her on Instagram
Don't forget to follow us on Instagram and Facebook for more training tips and updates.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode of Shop Talk, Nick, Scott & James talk in person about how to take advantage of the Summer to work out and discuss the ins and outs of adding cross-training to your routine.
Sign up for our Boston event HERE!
You can work 1-on-1 Nick & James through the Tagalong app.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode, Nick & Scott speak with professional runner, Eric Ashe. They start things off by reminiscing old college racing days before discussing marathon racing & training, coaching, and more.
Sign up for our Boston event HERE!
Eric Ashe is an elite distance runner from Hanson, Massachusetts. He was a member of Boston University’s first America East championship in 2010. He was team captain and MVP that season as well. He ran 4:03 in the mile and 8:40 in the steeplechase. He went on to join BU as a coach before becoming the head coach for Simmons University and then Wellesley High School. Throughout his coaching career, he ran a 2:17 marathon and qualified for both the 2016 and 2020 U.S. Marathon Olympic Trials. He is a USA Track and Field certified coach, NSCA certified personal trainer, and a Pro on Tagalong.
You can find Eric on Instagram and work 1-on-1 with him through the Tagalong app.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode, Nick & Scott welcome back professional rower & Peloton instructor, Alex Karwoski. They kick things off with some brotherly banter before discussing how Alex found his way into the Peloton studios, his newest lifestyle in NYC, and what life looks like going forward.
You can find Alex on Instagram and work 1-on-1 with him through the Tagalong app.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
In this episode of Short Stories, rowing pro Laine Maher discusses one of her clients who came to her with a need to change her lifestyle to overcome recurring family health issues. They talk about weight loss, rowing, strength, and the willingness to keep this healthy lifestyle going even after certain goals are met.
You can find and work with Laine on the app and follow her on Instagram
Don't forget to follow us on Instagram and Facebook for more training tips and updates.
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For more information about training with professional athletes, please visit www.tagalongwithapro.com
Download the iOS app or Android app
