
In this episode, Nick & Scott speak with Canadian Olympic rower, Buffy Williams. They kick things off with her debut in sport and her dreams of becoming an Olympian. Buffy shares her stories on the Canadian national team throughout her 3 Olympiads and the obstacles that came with that.
Buffy Williams is a 3 x Olympian for Canada. She won a bronze medal in the women's 8 in 2000, 4th in the coxless pair in 2004, and 4th in the women's 8 in 2008. Plus 5 world Champions under her belt. She has had an illustrious career as a rower and uses some of that experience as an athlete for Hydrow, the connected fitness rowing platform. She was inducted into the St. Catharines Sports Wall of Fame in 2018.
You can find Buffy on Instagram & on the Tagalong app
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