The latest episode of Stick to Rugby, brought to you by Defender, opens with a heartfelt tribute to Lewis Moody following the devastating news of his MND diagnosis.

Phil Vickery shares personal memories, and the panel reflects on Lewis’s impact on the game and the outpouring of support that’s followed.

Rugby League takes centre stage as Mike McMeeken and Martin Offiah join Phil Vickery, Scott Quinnell and Tom Shanklin to mark the return of the Ashes. Offiah looks ahead to England vs Australia and why the rivalry still matters, while McMeeken gives his take on the current squad, who to watch, and what to expect from this new era of international league.

The panel also debates the biggest differences between league and union, and why so many players—like Sam Burgess, Jason Robinson and Scott himself—made the switch.

Martin Offiah looks back on his favourite game and opens up about watching his son Tyler rise through the ranks. With Super League Final predictions and memories from Wembley, this is an episode full of passion, insight, and proper rugby league respect.

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00:00 - Rugby League Opener

01:45 - Emotional Lewis Moody Tribute

07:44 - Teaser

08:45 - Rugby League Quiz

13:00 - Ashes Return to Rugby League

19:58 - Predictions & Mal Meninga

23:34 - Ones to Watch & What To Expect

27:52 - Super League Grand Final

29:24 - NRL vs Super League Debate

32:50 - Rugby Union vs League

37:38 - Rise of Women’s Rugby League

39:00 - Grand Final Predictions

42:00 - Mike McMeeken’s Introduction to Rugby

46:35 - Rugby League Scene

50:31 - Mike McMeeken’s Biggest Challenges

52:10 - Martin Offiah’s Greatest Moments

55:40 - Scott Quinnell’s Rugby League Career

56:45 - Scott’s Favourite Offiah Moments

01:00:19 - Community Questions

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