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Starting Strength Radio
Mark Rippetoe
500 episodes
1 week ago
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Health & Fitness
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All content for Starting Strength Radio is the property of Mark Rippetoe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Show more...
Health & Fitness
Episodes (20/500)
Starting Strength Radio
Q&A Episode - Thin, Dizzy, and the Deadlift Setup | Starting Strength Radio #335
Rip answers questions from Starting Strength Network subscribers and fans.
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1 week ago
1 hour 17 minutes 4 seconds

Starting Strength Radio
Healthcare: A View from the Inside | Starting Strength Radio #334
Internist Dr. John Ford sits down with Rip to share his experiences and discuss the medical services industry and the quality, cost, and delivery of healthcare.
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3 weeks ago
1 hour 3 minutes 31 seconds

Starting Strength Radio
Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333
Rip answers questions live from Starting Strength fans.
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1 month ago
1 hour 32 minutes 30 seconds

Starting Strength Radio
Evaluation and Management of Testosterone | Starting Strength Radio #332
Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).
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1 month ago
1 hour 10 minutes 32 seconds

Starting Strength Radio
It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system. Watch the documentary It's Not Personal, It's Just Healthcare and read its companion book to learn more about the current unstable system and a way out.
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2 months ago
1 hour 18 minutes 27 seconds

Starting Strength Radio
Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330
Rip answers questions from Starting Strength Network subscribers and fans.
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2 months ago
1 hour 39 minutes 23 seconds

Starting Strength Radio
Training Response at Different Life Stages | Starting Strength Radio #329
Rip discusses how training response changes over time, comparing and contrasting different stages in life.
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2 months ago
1 hour 31 minutes 2 seconds

Starting Strength Radio
Barbell Training and Personal Trainers | Starting Strength Radio #328
If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.
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3 months ago
59 minutes 45 seconds

Starting Strength Radio
Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327
Rip answers questions from Starting Strength Network subscribers and fans.
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3 months ago
1 hour 7 minutes 6 seconds

Starting Strength Radio
Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326
Rip answers questions live from Starting Strength Network subscribers and fans.
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3 months ago
1 hour 40 minutes 16 seconds

Starting Strength Radio
Thoughts on Training Women | Starting Strength Radio #325
Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
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3 months ago
1 hour 3 minutes 13 seconds

Starting Strength Radio
Digital Health & Staying Safe Online | Starting Strength Radio #324
What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.
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4 months ago
1 hour 2 minutes 32 seconds

Starting Strength Radio
Combat Effectiveness with Drew Estell | Starting Strength Radio #323
Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.
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4 months ago
49 minutes 11 seconds

Starting Strength Radio
The Gillenwaters and the Gyms | Starting Strength Radio #322
Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.
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4 months ago
1 hour 5 minutes 56 seconds

Starting Strength Radio
Strength and Soldiering with Justin Goonan | Starting Strength Radio #321
Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.
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4 months ago
58 minutes 20 seconds

Starting Strength Radio
Safety Habits in the Gym | Starting Strength Radio #320
Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.
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5 months ago
1 hour 4 minutes 28 seconds

Starting Strength Radio
Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319
Rip answers questions from Starting Strength Network subscribers and fans.
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5 months ago
1 hour 10 minutes 8 seconds

Starting Strength Radio
Prostate Health and Testosterone | Starting Strength Radio #318
Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
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5 months ago
1 hour 6 seconds

Starting Strength Radio
Origin and Evolution of the Blue Book | Starting Strength Radio #317
Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
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5 months ago
1 hour 26 minutes 59 seconds

Starting Strength Radio
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
Rip answers questions from Starting Strength Network subscribers and fans.
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6 months ago
37 minutes 18 seconds

Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.