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Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Thoughts on Training Women | Starting Strength Radio #325
Starting Strength Radio
1 hour 3 minutes 13 seconds
3 months ago
Thoughts on Training Women | Starting Strength Radio #325
Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
