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Sleep Meditations & Calm Sounds – Luna Whisper
@lunawhisper.sleep
42 episodes
14 hours ago

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

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Mental Health
Music,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Music Commentary
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All content for Sleep Meditations & Calm Sounds – Luna Whisper is the property of @lunawhisper.sleep and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

Powered by Firstory Hosting

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Mental Health
Music,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Music Commentary
Episodes (20/42)
Sleep Meditations & Calm Sounds – Luna Whisper
1 Hour Forest Night Ambience | Crickets and Birds White Noise for Sleeping, Meditation & Calm



1 Hour Forest Night Ambience | Crickets and Birds White Noise for Sleeping, Meditation & Calm

Start your Sunday morning with 1 hour of relaxing nature sounds,
designed to help you unwind, focus, and restore your mind.
This guided meditation features gentle water streams, birdsong,
and calming ambient sounds to support deep sleep, reduce stress,
and enhance study or work focus.

Perfect for:
- Morning relaxation and mindfulness practice
- Deep sleep and bedtime routines
- Stress relief and mental clarity
- Studying, working, or reading
- Meditation and focus sessions

Let these soothing sounds accompany your day, helping you find calm, focus,
and inner peace. Ideal for anyone seeking natural soundscapes,
white noise, guided meditation, and morning calm.

YouTubehttps://www.youtube.com/@LunaWhisperGuidedMeditation

#relaxingnaturesounds #deepsleep #stressrelief #focus #StarrySkyRelaxation
#mindfulness #whitenoise #morningcalm #studymusic #Ambience #Calm #BackgroundNoise
#naturesounds #relaxation #focus

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14 hours ago
1 hour 1 minute

Sleep Meditations & Calm Sounds – Luna Whisper
20-Minute Deep Sleep Meditation with Water Sounds | Stress Relief & Inner Peace

20-Minute Deep Sleep Meditation with Water Sounds | Stress Relief & Inner Peace

Relax, unwind, and drift into deep, restful sleep with this 20-minute guided meditation
featuring soothing water sounds and white noise. Perfect for
stress relief, anxiety relief, relaxation, and mindfulness meditation,
this session gently guides you to let go of tension and embrace inner peace.
Whether you’re struggling with insomnia, overthinking, or daily stress,
these healing affirmations and calming nature sounds help you:

  • Calm your mind and body
  • Release stress and anxiety
  • Improve sleep quality
  • Experience deep relaxation and emotional healing


Ideal for bedtime, naptime, or anytime you need to reset and recharge, this meditation combines
guided deep sleep techniques, flowing water sounds, and gentle affirmations
to create the ultimate soothing experience.

💌 Support & collaborations: ivy05251012@gmail.com
🎧 Best with headphones & a quiet space
YT https://youtu.be/sDjkxGvGfkM

#affirmations #GuidedMeditation #Meditation #deepsleep #watersounds
#mindfulnessmeditation #healing affirmations

暫停過度思考,讓奔馳的思緒得到放鬆。
這段 20分鐘引導冥想 適合焦慮、壓力大或難以入眠的人士
透過柔和的引導與舒緩的 白噪音,幫助你 釋放緊張、平復心情,恢復內在平靜。
不論你在家、工作間,或是睡前放鬆,這段冥想都能幫助你 舒緩焦慮、
停止過度思考、安定心神,隨時收聽,讓心靈自然重置。

👉 想看更多中文冥想影片? 歡迎訂閱我的中文頻道
open.firstory.me/user/dailyselfcare/platforms

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1 day ago
20 minutes

Sleep Meditations & Calm Sounds – Luna Whisper
Halloween Countryside Ambience (6 Hours) | Forest Stream, Wind & Night Sounds for Sleep

Halloween Countryside Ambience (6 Hours) | Forest Stream, Wind & Night Sounds for Sleep, Relaxation & Focus


Immerse yourself in 6 hours of Halloween countryside ambience,
featuring gentle forest streams, rustling leaves, and soft wind sounds.
Perfect for sleep, meditation, study, or deep focus.
Experience a cozy yet spooky atmosphere in the woods, ideal for relaxation,
ASMR, or creating a mystical Halloween mood.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

YT Animation https://www.youtube.com/@LunaWhisperGuidedMeditation

#HauntedNight #SleepAmbience #HalloweenSounds #DeepSleep
#CalmBackground #AutumnAmbience #Countryside Ambience

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2 days ago
6 hours 1 minute

Sleep Meditations & Calm Sounds – Luna Whisper
Halloween Ambience for Sleep, Relaxation & Focus (6 Hours) | Rain, Fire Crackle & Crowd Sounds

Halloween Ambience for Sleep, Relaxation & Focus (6 Hours) | Rain, Fire Crackle & Crowd Sounds

Relax and immerse yourself in 6 hours of Halloween ambience, featuring witchy village sounds,
rain, thunder, fire crackle, and distant crowd whispers. Perfect for sleep, meditation,
deep focus, ASMR, or background study music.
Experience a spooky yet cozy atmosphere for nighttime relaxation, creative work,
or chilling Halloween vibes.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#HauntedNight #SleepAmbience #HalloweenSounds #DeepSleep
#CalmBackground #AutumnAmbience #AnxietyRelief



YT Animation https://youtu.be/42bYHY_gag4


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2 days ago
6 hours 1 minute

Sleep Meditations & Calm Sounds – Luna Whisper
6 Hours Halloween Rain Ambience | ASMR Wind Sounds for Sleep, Relaxation & Focus

6 Hours Halloween Rain Ambience | ASMR Wind Sounds for Sleep, Relaxation & Focus

Experience the calm and mystery of a Halloween night — gentle rain, soft wind, and the faint whisper of autumn air.
This 6-hour ambience blends ASMR nature sounds and spooky night tones, perfect for:
🌧️ Deep Sleep
🕯️ Night Relaxation
📖 Studying or Writing in Dark Academia Vibes
Let the soft rain and haunting breeze carry you into a peaceful night.
Best played with headphones for an immersive, cinematic ambience.

#HauntedNight #SleepAmbience #HalloweenSounds #RainAmbience
#CalmBackground #AutumnAmbience #Halloween

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4 days ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
You had a hard day|1 Hour Bedtime Affirmations for Anxiety Relief & Self-Love with White Noise

You had a hard day|1 Hour Bedtime Affirmations for Anxiety Relief & Self-Love with White Noise

Relax and drift into deep sleep with nighttime affirmations and soothing white noise.
Stop overthinking, reduce anxiety, and embrace self-love in this calming bedtime meditation.
Perfect for stress relief, insomnia, and mindful sleep practice.

This episode combines soothing white noise with calming sleep affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations and sleep meditations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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5 days ago
1 hour

Sleep Meditations & Calm Sounds – Luna Whisper
You had a hard day|Daytime Affirmations for Anxiety Relief & Self-Love(Short)

You had a hard day|Daytime Affirmations for Anxiety Relief & Self-Love(Short)

Guided Affirmations: Emotional Healing & Anxiety Relief – You Don’t Have to Keep Pushing(Short)

Start your morning with calm, clarity, and emotional balance.
This morning affirmation session helps reduce stress, ease anxiety,
and promote emotional healing and self-love. Perfect for morning motivation,
work breaks, or anytime you need mental clarity.

This episode combines soothing white noise with calming Self Love affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations




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6 days ago
6 minutes

Sleep Meditations & Calm Sounds – Luna Whisper
3 Hours Cozy Fireplace Ambience for Focus, Study & Relaxation

3 Hours Cozy Fireplace Ambience for Focus, Study & Relaxation

Boost focus, study effectively, and relax with 3 hours of cozy fireplace ambience.
Perfect for work, reading, or unwinding after a long day.
Let the warm crackling guide your mind into calm and concentration.

Let these soothing sounds accompany your day, helping you find calm, focus,
and inner peace. Ideal for anyone seeking natural soundscapes,
white noise, guided meditation, and morning calm.

YouTubehttps://www.youtube.com/@LunaWhisperGuidedMeditation

#CozyFireplace #FocusAmbience #StudySounds #RelaxingBackground
#CalmMind #DeepFocus #WorkAmbience #StudyMusic #StressRelief #MindfulnessSounds



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6 days ago
3 hours

Sleep Meditations & Calm Sounds – Luna Whisper
Dark Rain Ambience | Gothic Church Bells & Night Cemetery Sounds for Sleep & Focus

Dark Rain Ambience | Gothic Church Bells & Night Cemetery Sounds for Sleep & Focus

Step into the dark, calming world of rainy gothic ambience —
the sound of soft rain, distant church bells, and the whispering night air from an old cemetery.
Perfect for deep sleep, writing inspiration, relaxation, focus, and night meditation.
Let the slow rhythm of rain and echoing bells quiet your mind and bring peace to your night.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#HauntedNight #SleepAmbience #HalloweenSounds #DarkAmbience
#CalmBackground #ChurchBells #AnxietyRelief

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1 week ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
Halloween Rain, Footsteps & Thunder Rumble | Spooky White Noise for Sleep & Relaxation

Halloween Rain, Footsteps & Thunder Rumble | Spooky White Noise for Sleep & Relaxation

Step into a spooky Halloween night with immersive rain, footsteps, and thunder rumble sounds.
Perfect for relaxation, deep sleep, meditation, or studying.
Experience the eerie atmosphere of a haunted night while enjoying calming white noise.
Let the sounds of Halloween footsteps, rain showers,
and distant thunder transport you to a mysterious and relaxing world.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#HauntedNight #SleepAmbience #HalloweenSounds #Spooky
#CalmBackground #AutumnAmbience #Halloween

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1 week ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
Cozy Halloween Fireplace Ambience – Rain Sounds for Sleep, Relaxation & Study

Cozy Halloween Fireplace Ambience – Rain Sounds for Sleep, Relaxation & Study

Settle in beside a cozy fireplace on a rainy Halloween night.
Hear the soft crackling of firewood, the gentle rhythm of rain, and the calm whisper of autumn air.
This Halloween ambience is perfect for relaxing, reading, sleeping, or studying on cool autumn evenings.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#Halloweenambience #cozyfireplacesounds #rainsoundsforsleep #autumnrelaxation #ASMRfireplace #cozynightrain

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1 week ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
15-Minute Deep Sleep Meditation with White Noise: Fall Asleep Fast

15-Minute Deep Sleep Meditation with White Noise: Fall Asleep Fast

Struggling with sleepless nights? Our 15-minute guided deep sleep meditation,
combined with soothing white noise, is designed to help you fall asleep quickly and stay asleep longer.
This episode features calming techniques and ambient sounds to ease your mind and promote restful sleep.
Ideal for those dealing with insomnia, stress, or anxiety.
Tune in now and experience the tranquility you deserve.

💌 Support & collaborations: ivy05251012@gmail.com
🎧 Best with headphones & a quiet space
YT https://youtu.be/sDjkxGvGfkM

👉 想看更多中文冥想影片? 歡迎訂閱我的中文頻道
open.firstory.me/user/dailyselfcare/platforms

#DeepSleepMeditation #FallAsleepFast #WhiteNoiseforSleep #GuidedSleepMeditation
#InsomniaRelief #SleepHypnosis #CalmingSleepSounds #RelaxationTechniques
#StressReliefMeditation #AmbientSleepSounds #GuidedMeditation #Meditation

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1 week ago
15 minutes

Sleep Meditations & Calm Sounds – Luna Whisper
You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief

You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief

Relax and drift into deep sleep with nighttime affirmations and soothing white noise.
Stop overthinking, reduce anxiety, and embrace self-love in this calming bedtime meditation.
Perfect for stress relief, insomnia, and mindful sleep practice.

This episode combines soothing white noise with calming sleep affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations and sleep meditations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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1 week ago
1 hour

Sleep Meditations & Calm Sounds – Luna Whisper
You Don’t Have to Keep Pushing | Guided Affirmations: Emotional Healing & Anxiety Relief (Short)

You Don’t Have to Keep Pushing | Guided Affirmations: Emotional Healing & Anxiety Relief (Short)

Start your morning with calm, clarity, and emotional balance.
This morning affirmation session helps reduce stress, ease anxiety,
and promote emotional healing and self-love. Perfect for morning motivation,
work breaks, or anytime you need mental clarity.

This episode combines soothing white noise with calming Self Love affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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1 week ago
5 minutes

Sleep Meditations & Calm Sounds – Luna Whisper
Heavy Rain Sounds for Deep Sleep & Relaxation | 3 Hours White Noise for Stress Relief & Insomnia

Heavy Rain Sounds for Deep Sleep & Relaxation | 3 Hours White Noise for Stress Relief & Insomnia

Drift into deep, restful sleep with 3 hours of heavy rain sounds combined with relaxing white noise.
This natural soundscape is designed to reduce stress, calm your mind,
and improve sleep quality, making it perfect for bedtime, meditation, or focused work.
🌧 Perfect for:

  • Deep sleep and relaxation
  • Meditation, mindfulness, or yoga sessions
  • Studying or working with concentration
  • Stress relief and calming anxiety
  • Background sleep aid or peaceful environment

✨ Audio Features:

  • 3 hours of continuous heavy rain sounds and white noise
  • Gentle, soothing natural sounds for mental clarity and relaxation
  • Ideal for creating a calm and serene atmosphere


YouTubehttps://www.youtube.com/@LunaWhisperGuidedMeditation

💖 Subscribe for more rain sounds, white noise, and nature soundscapes to enhance your sleep, focus, and overall well-being.


#RainSounds #HeavyRain #WhiteNoise #DeepSleep #Relaxation #StressRelief #Insomnia #NatureSounds #Meditation #Mindfulness

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2 weeks ago
3 hours

Sleep Meditations & Calm Sounds – Luna Whisper
Potion Brewing ASMR — Cozy Rain, Page Turning & Magical Ambience for Sleep

Potion Brewing ASMR — Cozy Rain, Page Turning & Magical Ambience for Sleep

Step into a witch’s cozy potion room, where soft rain falls outside, pages turn gently,
and every sound hums with magical calm.
This ASMR ambience blends rain sounds, page turning,
and quiet potion brewing to help you sleep, focus, or meditate.
Ideal for relaxation, studying, writing, or Halloween nights.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#ASMR #rainsounds #potionbrewingambience #pageturningASMR
#witchroomsounds #sleepambience #cozyrain #studysounds

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2 weeks ago
6 hours 1 minute

Sleep Meditations & Calm Sounds – Luna Whisper
Dark Rain Ambience – Haunted Autumn Night with Thunder Sounds for Sleep

Dark Rain Ambience – Haunted Autumn Night with Thunder Sounds for Sleep

Immerse yourself in the haunting calm of a dark autumn night.
Gentle rainfall, distant thunder rumbles, and the quiet whisper of the wind create a soothing yet mysterious soundscape.
Perfect for sleep, deep relaxation, meditation, or studying — especially during the Halloween season.

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#HauntedNight #SleepAmbience #HalloweenSounds #DeepSleep
#CalmBackground #AutumnAmbience #AnxietyRelief

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2 weeks ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
Haunted Night Ambience | 6 Hours of Calm Sleep Sounds & Spooky Relaxation

Haunted Night Ambience | 6 Hours of Calm Sleep Sounds & Spooky Relaxation

Drift into a mysterious autumn night, where jack-o’-lanterns flicker and ghostly whispers float through the fog.
This 6-hour haunted ambience is crafted for deep sleep, relaxation, meditation, focus, and Halloween mood.

🎃 What You’ll Experience

  • Soft eerie winds & distant whispers
  • Pumpkin glow and midnight village atmosphere
  • Perfect for sleep, anxiety relief, meditation, or background ambience

🌙 Best For

  • Sleep podcasts & bedtime audio
  • Cozy Halloween nights
  • ASMR, study ambience, spooky calm retreats

Let this haunted village gently guide you into rest, stillness, and eerie tranquility.

#HauntedNight #SleepAmbience #HalloweenSounds #DeepSleep
#CalmBackground #AutumnAmbience #AnxietyRelief

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2 weeks ago
6 hours

Sleep Meditations & Calm Sounds – Luna Whisper
It's OK To Be Weak | Sleep Affirmations for Emotional Healing: Reduce Anxiety with White Noise

It's OK To Be Weak | Sleep Affirmations for Emotional Healing: Reduce Anxiety with White Noise

Relax and drift into deep sleep with nighttime affirmations and soothing white noise.
Stop overthinking, reduce anxiety, and embrace self-love in this calming bedtime meditation.
Perfect for stress relief, insomnia, and mindful sleep practice.

This episode combines soothing white noise with calming sleep affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations and sleep meditations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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2 weeks ago
30 minutes

Sleep Meditations & Calm Sounds – Luna Whisper
It's OK To Be Weak | Morning Affirmations for Emotional Healing: Reduce Stress & Calm Anxiety(Short)

It's OK To Be Weak | Morning Affirmations for Emotional Healing: Reduce Stress & Calm Anxiety(Short)

Start your morning with calm, clarity, and emotional balance.
This morning affirmation session helps reduce stress, ease anxiety,
and promote emotional healing and self-love. Perfect for morning motivation,
work breaks, or anytime you need mental clarity.

This episode combines soothing white noise with calming Self Love affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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2 weeks ago
6 minutes

Sleep Meditations & Calm Sounds – Luna Whisper

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

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