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Sleep Meditations & Calm Sounds – Luna Whisper
@lunawhisper.sleep
44 episodes
13 hours ago

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

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All content for Sleep Meditations & Calm Sounds – Luna Whisper is the property of @lunawhisper.sleep and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

Powered by Firstory Hosting

Show more...
Mental Health
Music,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Music Commentary
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You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief
Sleep Meditations & Calm Sounds – Luna Whisper
1 hour
1 week ago
You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief

You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief

Relax and drift into deep sleep with nighttime affirmations and soothing white noise.
Stop overthinking, reduce anxiety, and embrace self-love in this calming bedtime meditation.
Perfect for stress relief, insomnia, and mindful sleep practice.

This episode combines soothing white noise with calming sleep affirmations to help you:

  • Stop overthinking and quiet your mind
  • Reduce anxiety and release tension
  • Cultivate self-love and inner peace
  • Drift into a restful, restorative sleep


Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations and sleep meditations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation

#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations

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Powered by Firstory Hosting
Sleep Meditations & Calm Sounds – Luna Whisper

Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.

Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.

Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.

🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans

Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.

Follow on Instagram: @lunawhisper.sleep

Powered by Firstory Hosting