#rest #recovery #12steps

AA Acronyms to deal with Fear & Anxiety. Also prayers for Fear to help us live a deeper serenity.

#fear

#peace

#joy

#trust

#surrender

#anxiety

This is a version of the Set Aside Prayer:

God, today help me set aside everything I think I know about You, everything I think I know about myself, everything I think I know about others, and everything I think I know about my own recovery and growth so I may have an open mind and a new experience with all these things in every area of my life. Please help me see the truth.

Prayer for Exhaustion, which is one of the Sixteen relapse symptoms to watch out for:

Here is Prayer # 1 of 16 :

1. Exhaustion - Dear God, please help me to rest, take breaks, meditate, exercise, prioritize and sleep more. Help me avoid the destructive trait of allowing myself to become overly tired; usually associated with work addiction as an excuse for not facing personal frustrations.  Help me today to practice turning over my personal frustrations and letting go. Help me practice acceptance, joy detachment and gratitude in all things especially my mistakes.  Help me feel and process my emotions with non judgemental self compassion. Teach me how to care for myself instead of neglecting myself.

A meditative reflection on the 12 Symptoms of a Spirtual Awakening. Support this podcast: https://podcasters.spotify.com/pod/show/serenity-is-addictive/support #12steps #spirituality #spiritualawakening #spiritual #spiritualjourney #addiction #religion #faith #alcoholics #alcoholicsanonymous #aca #psychology #mindfulness #meditation #youtubeshorts #yoga #God #Grace #prayer #spirituality #love #hope #faith #transformation #light #podcast #12steps #AA #alanon #coda #ACA #innerchild #lovingparent #parent #child #humanity #experience #news #resurrection #deliverance #inventory #business #music #harmony #willingness #ready #change #enlightenment #courage #spirit #father #mother #son #daughter #friend #OA #drugs #sex #spiritualawakening #awakening #OA #workaholics #lettinggo #letgoletgod #askingGodforHelp #HolySpirit #HigherPower #leadership #religion #BillWilson #friendofBill #toppodcast #joerogan #overeatersanonymous #sexaholicsanonymous #alcoholics #alcoholicsanonymous #sa #WA #SAA #SLAA #Christianity #divinity #power #light #hope #faith #encouragement #motivation #inspiration #newlife #buddism #muslim #interfaith #friendship #askingforhelp #help #kindness #compassion #bottom #meditation #centeringprayer #powerlessness #hittingbottom #surrender #acceptance #radicalacceptance #gratitude #thankfulness #willingess #openmindedness #honesty #tothyownselfbetrue #Jesus #JesusChrist #Christ #jews #jewish #faith #catholicism #beatles #U2 #Roblowe #Demi #demilevato #EltonJohn #Eminem #Jayz #slogans #tools #drugs #rehab #therapy #support #supportgroup #community #understanding #fellowship #meetings #thepath #theway #truth #patience #kindness #bible #koran #td #oprah #ekhart #deepak #bodykeepsthescore #bodywork #somatic #somatichealing #healing #deliverance #counseling

A meditative reflection on the Lords Prayer. A Guided Meditation

Support this podcast: https://podcasters.spotify.com/pod/show/serenity-is-addictive/support #12steps #spirituality #spiritualawakening #spiritual #spiritualjourney #addiction #religion #faith #alcoholics #alcoholicsanonymous #aca #psychology #mindfulness #meditation #youtubeshorts #yoga #God #Grace #prayer #spirituality #love #hope #faith #transformation #light #podcast #12steps #AA #alanon #coda #ACA #innerchild #lovingparent #parent #child #humanity #experience #news #resurrection #deliverance #inventory #business #music #harmony #willingness #ready #change #enlightenment #courage #spirit #father #mother #son #daughter #friend #OA #drugs #sex #spiritualawakening #awakening #OA #workaholics #lettinggo #letgoletgod #askingGodforHelp #HolySpirit #HigherPower #leadership #religion #BillWilson #friendofBill #toppodcast #joerogan #overeatersanonymous #sexaholicsanonymous #alcoholics #alcoholicsanonymous #sa #WA #SAA #SLAA #Christianity #divinity #power #light #hope #faith #encouragement #motivation #inspiration #newlife #buddism #muslim #interfaith #friendship #askingforhelp #help #kindness #compassion #bottom #meditation #centeringprayer #powerlessness #hittingbottom #surrender #acceptance #radicalacceptance #gratitude #thankfulness #willingess #openmindedness #honesty #tothyownselfbetrue #Jesus #JesusChrist #Christ #jews #jewish #faith #catholicism #beatles #U2 #Roblowe #Demi #demilevato #EltonJohn #Eminem #Jayz #slogans #tools #drugs #rehab #therapy #support #supportgroup #community #understanding #fellowship #meetings #thepath #theway #truth #patience #kindness #bible #koran #td #oprah #ekhart #deepak #bodykeepsthescore #bodywork #somatic #somatichealing #healing #deliverance #counseling

Liberate your Heart & Be free from the Bondage of the Ego! Meditation & Prayer!

Podcast Video A Vsion for You from AA Big Book page 164

Big AA Big Book Promises from Step 1 Part Three.

A Guide to develope more Non Judgemental Compassionate Curiosity

Guided Selfishness Inventory

Step 11 Prayer & Meditation: Improve Your conscious contact with your Higher Power & True Self Meditation & Prayer! #guidedmeditation

Check out our podcasts & Instagram pages: - Sernity Centering Journey @serenitycenteringjourney - Serenity Is Addictive @serenityisaddictive #serenitycenteringjourney#codependency #psychology #mindfulness #calm #peace #peaceful #serenity #contemplativeprayer #meditation #meditationmusic #spirituality #spiritual #god #jesus #faith #wisdom #story #podcast #selfcare #love #lovest#therapy #being #humanity #consciousness #religion #relaxing #relaxing #serenityisaddictive#12steps #alcoholicsanonymous #12stepprogram #stepbystepdrawingtutorial #prayer #pray

Catalina & Raphael discuss their experience with Steps 8 & 9. There is a Bonus guest baby in this episiode whose baby sounds you don't want to miss. hahaha lol

Step 8 & 9 of the 12 Steps:

Step 8. Made a list of all persons we had harmed, and became willing to make amends to them all.

Step 9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

Interview with Ore B. on the EGO, humility and practicing living the 12 steps in all our affairs.

Summary

• Introduction to this episode.0:03
• How cunning my EGO is. 1:22
• The name of the podcast "Not Another Big Book Study" and the meaning of “Trauma Baby”.5:26
• What it’s like to live in self-deluded delusion.10:21
• When you hit that point where you are left with no answers, it is terrifying.16:37
• When you’re at the breaking point.21:39
• Fuzzy Red Slipper Moments.27:22
• Why do you need to look for the loophole?31:50
• When clear boundaries don’t change, but the addiction does.37:3

Interview with Sandra H. on emotions, work addiction, being highly sensitive, tools and much more!!!!

Summary

• Welcome to Serenity. 0:03
• Growing up in a family full of thinkers. 1:25
• The importance of self-care in all areas of life. 5:09
• Sandra’s relationship with her Higher Power. 9:43
• The Myers-Briggs Personality Inventory. 14:41
• God made us all different so that we would meet each other. 18:34
• The 12 Step acronym: halt hungry, angry, lonely, tired. 23:26
• The need for the tool vs. the emotion. 30:05
• Men don’t get their needs met in a lot of ways. 34:43

Part 2 of First Step Promises from the Big Book of Alcoholics Anonymous

Part 1 of First Step Promises from the Alcholics Anonymous Big Book

Promises of Step 1 from BB Part 1

 Step 7 Prayer from page # 76 of the Alcoholics Anonymous Big Book 

The Promises of AA 12 Steps or 9th step promises from page 83 & 84 of the Alcoholics Anonomous Big Book

 Acceptance Prayer Dr. Paul BB prayer 

From AA Alcoholics Anonymous Big Book story from Dr. Paul = See page 417