Prayer for Exhaustion, which is one of the Sixteen relapse symptoms to watch out for:

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Serenity Is Addictive

47 episodes

3 days ago

WELCOME TO THE “SERENITY IS ADDICTIVE” Podcast where we discuss 12 STEP spirituality in depth and explore if the steps can help us with a variety of diverse human challenges. We believe that 12 step spirituality, tools, and principles, applied in action, can help every human being to experience more progressive peace, joy and freedom. The 12 steps have helped many overcome various addictions and in living more fulfilling lives. However, the evolution of the steps and their benefits and applicability continues to evolve. Join us as we discuss, apply and examine 12 step spirituality.

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Prayer for Exhaustion, which is one of the Sixteen relapse symptoms to watch out for:

Serenity Is Addictive

43 seconds

1 year ago

Prayer for Exhaustion, which is one of the Sixteen relapse symptoms to watch out for:

Here is Prayer # 1 of 16 :

1. Exhaustion - Dear God, please help me to rest, take breaks, meditate, exercise, prioritize and sleep more. Help me avoid the destructive trait of allowing myself to become overly tired; usually associated with work addiction as an excuse for not facing personal frustrations. Help me today to practice turning over my personal frustrations and letting go. Help me practice acceptance, joy detachment and gratitude in all things especially my mistakes. Help me feel and process my emotions with non judgemental self compassion. Teach me how to care for myself instead of neglecting myself.