This isn’t just a walk. It’s a rewire.
In today’s episode, Skye takes you on a mindset makeover — right in your AirPods — while you walk. Because if the voice in your head isn’t hyping you up? Then babe, we need to change the soundtrack.
You’ll learn:
– How to stop spiraling during your walk
– What to say to replace self-hate with power
– How posture literally reprograms confidence
– The Glow-Up Loop method for real-time affirmations
– The 7-Day REWIRE Challenge (you’re not ready)
You’ll also hear:
– Real listener confessions about crying while walking
– A full walk-led reset with guided mantras
– Jade’s unfiltered “Hot Girl Walk Rules” you need to hear
This is your sign to stop using your walk to escape — and start using it to EVOLVE.
Save this episode, replay when your confidence cracks, and join us for the REWIRE Challenge on Instagram @sayitlouder_audio
Follow on Spotify or Apple Podcasts so we keep showing up in your ears — louder, bolder, and every damn Wednesday.
#HotGirlWalk #MindsetReset #ConfidencePodcast #SelfWorthTips #DeluluEra #WalkingTherapy #GlowUpChallenge #SayItLouderPodcast #FemalePodcast #SpotifyPodcasts
Tired of being an option, not the priority?
This episode is your step-by-step guide to ending the cycle of waiting on emotionally unavailable men — and finally choosing yourself.
Inside this episode:
How to recognize toxic dating patterns early
Why “mixed signals” are emotional manipulation
The psychology behind situationships + addiction to validation
Real girl talk: listener stories you won’t believe (he forgot her birthday)
Skye + Jade’s no-BS playbook to stop spiraling and start healing
Perfect for anyone asking:
Is he ever going to commit?
Am I expecting too much?
How do I move on when I still love him?
💔 Ready to stop waiting and start healing?
Tap follow, press play, and replay this episode when you need a reminder that YOU are the prize.
💔 Wondering if he’s lying, cheating, or just slowly detaching?
This episode breaks down the exact signs he’s cheating, how to spot toxic behavior early, and what cheater energyactually feels like — before it breaks you down.
Inside this 🔥 episode:
• How to tell if he’s cheating without proof
• Emotional red flags you should never ignore
• What gaslighting sounds like (and how to shut it down)
• Social media cheating clues: likes, follows, DMs & Snap score spikes
• Why you feel crazy — and why you’re not
• How to take your power back without closure
If you’ve been searching for:
“How to know if he’s cheating”
“What to do when your boyfriend lies”
“Cheating signs in a relationship” —
This is the one. Save it. Re-listen when you’re doubting yourself.
🎧 Follow us on Spotify and Apple Podcasts to get every weekly drop.
📲 @sayitlouder_audio on IG | @SayItLouderPodcast on TikTok, Twitter, and more
You're not paranoid. You're catching on.
You're not dramatic. You're done settling.
Say it louder, babe.
Faked kidnappings. Tattoo meltdowns. Wedding day showdowns.
These are the real-life breakup horror stories Reddit barely survived.
In this episode of Say It Louder, Skye and Jade read three of the wildest “crazy ex-girlfriend” stories ever posted — all told from the POV of the ex-boyfriends themselves.
You’ll hear:
🔹 A girl who staged her own hostage situation — Cool Ranch Doritos and all
🔹 A breakup tattoo so huge it needed its own ZIP code
🔹 A wedding crasher in full bridal cosplay (and yes, her mom drove her)
Then it gets personal.
Skye and Jade go off — breaking down the chaos, confessing their own unhinged moments, and asking the question every girl’s wondered: Would I have ever done that?
If you’ve ever stalked his new girl, drafted a “just checking in” text at 2AM, or lowkey wanted to set something on fire…
Babe. This one’s for you.
🎧 Follow Say It Louder on Spotify so you never miss the mess.
💌 And tell us your breakup confessional @sayitlouder_audio on Instagram — we might just read it next week.
Treat Him How He Treats You — Until He Starts Panicking
Stop overgiving. Stop overexplaining. Start reclaiming your power.
In this viral episode of Say It Louder, Skye walks you through the 8 rules of the Reverse Psychology Playbook — the unfiltered guide to mirroring his energy, pulling back harder, and letting him panic when you go silent. Real stories. Savage strategies. Brutal honesty.
Perfect for listeners searching:
toxic relationships, dating advice, situationship healing, how to stop chasing, confidence tips, dating mindset, relationship psychology, female empowerment
🔗 Featuring Louder Babe confessionals and the ultimate breakup glow-up blueprint.
He said “I’m not ready for anything serious” and still acted like your boyfriend.
You justified his ghosting because Mercury was in retrograde.
Sound familiar? Welcome to the viral chaos that is Girl Math vs. Boy Logic.
In this explosive episode of Say It Louder, we’re breaking down the emotional math that every woman has done — and calling out the confusing logic that men love to hide behind.
🎯 What you’ll hear inside:
– The psychology of Girl Math and why it actually makes sense
– Boy Logic decoded: silence, gaslighting, and “I miss you” months too late
– Emotional confessionals from listeners that will leave you screaming
– Full celebrity breakdown: Selena Gomez's healing with Benny Blanco vs. Justin Bieber’s Boy Logic spiral (yes, we said it)
💔 If you've ever been left on read, overanalyzed a playlist, or cried in your car after a “wyd” text… this one’s for you.
Listen now on Spotify and Apple Podcasts.
🎧 New episodes drop every Wednesday.
Tag us @sayitlouder_audio and join the Louder Babes who are done justifying red flags.
Girl Math podcast, Boy Logic meaning, best dating podcast for women, Spotify trending podcast 2025, healing from toxic relationships, celebrity dating drama, Selena Gomez podcast story, red flags in relationships, how to stop overthinking dating, Girl Math vs Boy Logic TikTok
In this episode of Say It Louder, we’re breaking down the ultimate 30 Day Glow-Up Plan—mentally, emotionally, physically, and energetically. If you’ve ever hit a point where you’re just done—with the bare minimum, the almost-love, the second-guessing, the cycles—you’re in the right place.
🎙️ Hosted by Skye Hart with fire-side energy from Jade Rivera, this episode is your full-blown guide to becoming the version of yourself you were always meant to be. No fluff. No apologies. Just the raw truth about what it takes to level up—and never look back.
💥 What you'll learn in this episode:
– The moment you actually know you’re done
– How to stop looking back and start showing up for YOU
– What a real glow-up looks like (hint: it’s not just skincare and gym selfies)
– How to stop explaining your growth to people who never saw your worth
– The power of becoming emotionally unreachable
– Why your silence is louder than any explanation
– How to lock into your glow-up energy and stay there
🔑 This is the episode for you if:
• You’re getting over a breakup or toxic relationship
• You’re tired of giving chances to people who don’t deserve you
• You’re ready to stop chasing and start becoming the one they’ll regret losing
• You want a confidence boost that actually sticks
• You’re done explaining your boundaries, your glow-up, and your standards
This 30-day plan isn’t just about getting hot—it’s about becoming untouchable.
Think: confidence, self-worth, no contact, closure, boss energy, and radical glow-up strategy. This is your reset. This is your fucking blueprint.
So if you’re ready to reinvent yourself, let go of the past, and never look back—press play now.
📲 Tag us when you’re listening and share your favorite part:
Instagram, Threads and TikTok: @sayitlouder_audio
X (Twitter): @SayItLouder_pod
Use the hashtag #LouderBabes to join the conversation.
🛑 This episode contains adult language, real girl talk, and unapologetic truths. Listener discretion—and bad bitch energy—advised.
Girl Code isn’t just a suggestion—it’s a loyalty contract. And some of y’all? Failing MISERABLY.
In this episode of Say It Louder, we’re breaking down the 10 unbreakable commandments of Girl Code: the rules, the betrayals, and the friendships that deserve to be canceled. From shady backhanded compliments to the ultimate act of treason (yes, dating your bestie’s ex), we’re exposing the biggest violations and testing who’s REALLY loyal. Are you a ride-or-die, or do you have double agent tendencies? Let’s find out.
🎧 Listen now for:
✅ The #1 girl code rule you should never break
✅ Fake friend red flags & why some people need to be cut off
✅ Real-life betrayal stories that will have you SCREAMING
✅ The ultimate bestie loyalty test—would YOU pass?
💅 Tag your bestie & send this to the group chat—let’s see who actually follows Girl Code.
🔗 Follow & Subscribe: @sayitlouder_audio on Instagram, and TikTok for more unfiltered convos!
🚨 Babe, it’s time for a WAKE-UP CALL. If you’ve ever wondered why you’re always the one giving more, trying harder, and getting left behind—this episode is for you.
❌ Tired of being overlooked?
❌ Sick of people taking you for granted?
❌ Wondering why the effort you give isn’t matched?
🔥 We’re exposing the NICE GIRL LIE and why playing “chill” and “understanding” is costing you everything.
In this episode, we break down:
✅ Why being too nice is actually making people respect you LESS
✅ How to stop being an option & start being a PRIORITY
✅ The #1 mindset shift that will change your self-worth FOREVER
✅ How to walk away with power & make them feel your absence
✅ Why raising your standards is the key to unlocking EVERYTHING you deserve
💡 It’s time to stop settling, stop over-explaining, and start living like the f*cking prize you are.
🎧 LISTEN NOW on Spotify, Apple Podcasts & everywhere you stream.
💬 TAG @sayitlouder_audio & tell us YOUR biggest takeaway!
🚀 This episode is a MOVEMENT. Are you ready to step into your power?
Are you really unlucky in love… or are you just terrified of it? 😳
💭 Do you:
✔️ Overthink every text, reading between the lines?
✔️ Push people away even when you want them to stay?
✔️ Convince yourself they’ll leave—before they ever get the chance?
If you’ve ever sabotaged a relationship before it even started, this episode is your WAKE-UP CALL. 🚨
🎶 Inspired by Selena Gomez’s song, "Scared of Loving You," Jade & Skye get raw and real about why we run from love, fear commitment, and struggle to believe we deserve healthy relationships.
💔 IN THIS EPISODE, WE’RE SAYING IT LOUDER:
✔️ Why “too good to be true” feels safer than real love
✔️ How fear of rejection leads to self-sabotage
✔️ Why we choose emotionally unavailable people
✔️ Signs YOU might be the one pushing love away
✔️ How to stop overthinking and start trusting love
🚨 If you’re tired of pushing people away, it’s time to face the fear and break the cycle.
🎧 LISTEN NOW on Spotify, Apple Podcasts & wherever you stream!
💬 JOIN THE CONVERSATION: DM us your thoughts on @SayItLouder_Audio (Instagram & TikTok) 💖
👉 Don’t forget to follow, rate ⭐⭐⭐⭐⭐, and leave a review! Your support keeps us going!
#SayItLouderPodcast #ScaredOfLovingYou #SelenaGomez #SelfSabotage #FearOfLove #RelationshipPodcast #DatingAdvice #LoveWithoutFear #PodcastLovers #Healing #SpotifyPodcasts #ApplePodcasts
Ever looked back at a relationship and thought, Wow, I really ignored all the signs? You’re not alone. In this episode of Say It Louder, Jade and Skye break down the biggest dating red flags—from love bombing and emotional manipulation to the non-committal guy and the one who just can’t say “I love you.” 🚩
✨ What You’ll Learn:
✅ The subtle red flags you might be missing
✅ Why ignoring these signs leads to heartbreak (or worse!)
✅ How to spot toxic behaviors before they waste your time
✅ Listener stories that will have you screaming, “GIRL, RUN!”
💬 Join the conversation: Have you ever fallen for a walking red flag? What was your wake-up call? DM us on Instagram @SayItLouder_Audio or tag us in your stories!
🎙 New episodes drop every Wednesday! Subscribe, rate, and leave a review to keep the truth LOUD.
#DatingRedFlags #ToxicRelationships #SayItLouder #LoveBombing #RelationshipAdvice
Single on Valentine’s Day? You’re not losing—you’re winning.
Forget the flowers and overpriced dinners—Jade and Skye are here to tell you why being single on V-Day is actually a major flex. From skipping the pressure of couple culture to embracing self-love, we’re breaking down why flying solo today is the ultimate glow-up move.
Expect bold hot takes, raw truths, and a whole lot of unapologetic energy as we dismantle the idea that Valentine’s Day = relationship goals. Whether you’re thriving alone or low-key missing the romance, this episode is your official pep talk to own your single era.
💌 Follow @SayItLouder_Audio on Instagram for more!
