This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
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This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
Ep 207: The Science Of Detraining with Dr. Ed Coyle
Run with Fitpage
46 minutes
5 months ago
Ep 207: The Science Of Detraining with Dr. Ed Coyle
We all love running, and particularly training for running well. But what happens when one cant train regularly? We detrain then. How about we understand the science of detraining and how you can take steps to avoid it.Let us learn the science of detraining with Dr. Ed Coyle, director of the Human Performance Laboratory at the University of Texas at Austin.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before co...
Run with Fitpage
This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you. Vikas talks about the role of energy and of the energy sources. If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you. About Vikas: Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Mor...
