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ROCK the "F" word with Tabatha Marden
Tabatha Marden
59 episodes
2 days ago
Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F! All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me? Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is… The ability to heal, manage emotions, and develop a healthy mindset So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life. You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals Get ready To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all… So let's ROCK the "F" word feelings together!!! because together is always better! Your Favorite Emotional Wellness Coach, Tabatha Marden
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
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Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F! All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me? Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is… The ability to heal, manage emotions, and develop a healthy mindset So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life. You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals Get ready To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all… So let's ROCK the "F" word feelings together!!! because together is always better! Your Favorite Emotional Wellness Coach, Tabatha Marden
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
Episodes (20/59)
ROCK the "F" word with Tabatha Marden
How to Plan Your Best Q4 2025: Goal-Setting Strategies for Business Growth, Stronger Relationships & Mental Health Before 2026
3 weeks ago
25 minutes 1 second

ROCK the "F" word with Tabatha Marden
(Emotional Freedom Friday) Authenticity: How Being Real Builds Trust In Relationships & Business
1 month ago
18 minutes 12 seconds

ROCK the "F" word with Tabatha Marden
How to Tell Stories That Make You Memorable in Business and Relationships
1 month ago
19 minutes 17 seconds

ROCK the "F" word with Tabatha Marden
Stop Saying Sorry So Much: 5 Word Swaps That Build Instant Speaking Confidence
2 months ago
9 minutes 53 seconds

ROCK the "F" word with Tabatha Marden
"Stop Asking 'What Do You Do?' 5 Game Changing Questions for Genuine Connections In Any Social Gathering Or Networking Event
2 months ago
11 minutes 47 seconds

ROCK the "F" word with Tabatha Marden
Helping Teens ditch the Anxiety, Let Go of Perfection and Speak Up for Themselves
3 months ago
35 minutes 27 seconds

ROCK the "F" word with Tabatha Marden
(Part #4) The 5 Types of Impostor Syndrome Sabotaging Your Business, Relationships & Life (+ Your Complete Toolkit to Overcome Each One)
4 months ago
21 minutes 31 seconds

ROCK the "F" word with Tabatha Marden
(Emotional Freedom Friday) part#3 Inadequate: Rewriting the Story That Says You're Not Enough
5 months ago
11 minutes 3 seconds

ROCK the "F" word with Tabatha Marden
(Part 2) Two Hidden Ways Imposter Syndrome Sabotages Your Success in Business and Life
5 months ago
17 minutes 47 seconds

ROCK the "F" word with Tabatha Marden
(Part 1) Why You Feel Like You're Not Enough: 4 Core Causes of Imposter Syndrome
5 months ago
12 minutes 26 seconds

ROCK the "F" word with Tabatha Marden
Honoring the Joy, the Grief, and the Power of Mentorship in Motherhood
5 months ago
7 minutes 17 seconds

ROCK the "F" word with Tabatha Marden
PERIMENOPAUSE: SMALL SHIFTS THAT SUPPORT YOUR MIND, BODY & HORMONES WITH GINA LIBERTY
5 months ago
27 minutes 3 seconds

ROCK the "F" word with Tabatha Marden
(Emotional Freedom Friday) The Hidden Cost of Resentment (and How to Release It)
7 months ago
12 minutes 20 seconds

ROCK the "F" word with Tabatha Marden
3 Somatic Movements to Instantly Calm Anxiety and Regulate Your Nervous System
7 months ago
12 minutes 13 seconds

ROCK the "F" word with Tabatha Marden
Glimmers vs Triggers: The Simple Practice to Calm Your Nervous System Fast
7 months ago
8 minutes 45 seconds

ROCK the "F" word with Tabatha Marden
Breathwork is #1 Coping Tool Overlooked For Stress & Anxiety Relief...Heres How To Master It!
8 months ago
17 minutes 41 seconds

ROCK the "F" word with Tabatha Marden
How to Set & Achieve Goals That Stick: Avoid the 80% Resolution Fail Rate
8 months ago
15 minutes 35 seconds

ROCK the "F" word with Tabatha Marden
(Emotional Freedom Friday) Unlock the Power of Determination: 5 Psychology-Backed Strategies to Stay Motivated and Achieve Your Goals
9 months ago
11 minutes 22 seconds

ROCK the "F" word with Tabatha Marden
Why Most New Year's Resolutions Fail and How to Make Yours Stick
9 months ago
24 minutes 48 seconds

ROCK the "F" word with Tabatha Marden
The Science Behind Why Vision Boards Work To Achieve Your Goals!
9 months ago
13 minutes 34 seconds

ROCK the "F" word with Tabatha Marden
Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F! All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me? Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is… The ability to heal, manage emotions, and develop a healthy mindset So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life. You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals Get ready To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all… So let's ROCK the "F" word feelings together!!! because together is always better! Your Favorite Emotional Wellness Coach, Tabatha Marden