Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F!
All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me?
Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life
I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is…
The ability to heal, manage emotions, and develop a healthy mindset
So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life.
You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals
Get ready
To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all…
So let's ROCK the "F" word feelings together!!! because together is always better!
Your Favorite Emotional Wellness Coach,
Tabatha Marden
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Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F!
All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me?
Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life
I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is…
The ability to heal, manage emotions, and develop a healthy mindset
So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life.
You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals
Get ready
To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all…
So let's ROCK the "F" word feelings together!!! because together is always better!
Your Favorite Emotional Wellness Coach,
Tabatha Marden
3 Somatic Movements to Instantly Calm Anxiety and Regulate Your Nervous System
ROCK the "F" word with Tabatha Marden
12 minutes 13 seconds
7 months ago
3 Somatic Movements to Instantly Calm Anxiety and Regulate Your Nervous System
ROCK the "F" word with Tabatha Marden
Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F!
All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me?
Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life
I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is…
The ability to heal, manage emotions, and develop a healthy mindset
So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life.
You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals
Get ready
To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all…
So let's ROCK the "F" word feelings together!!! because together is always better!
Your Favorite Emotional Wellness Coach,
Tabatha Marden
