I’m turning 30 in a few months, and it’s had me reflecting on the years I spent figuring out personal growth the hard way. In this video, I’m sharing 5 self-development lessons I wish I had learned earlier. Truths that would’ve saved me TIME, ENERGY, and a WHOLE LOT of confusion in my 20s.If you’re in a season of growth, feeling stuck, or just starting to take your journey seriously, this is everything I wish someone had told me. From mindset and emotional regulation to identity shifts and intentional living, these are the foundations that changed everything!Resources: https://stan.store/themerlinaazulLet’s stay connected! 🫶Follow for more: instagram.com/themerlinaazultiktok.com/@themerlinaazulIf this video resonated: LIKE it, SHARE it with someone you want to level up with and SUBSCRIBE for more high-performance strategies, self-mastery insights, and next-level mindset shifts.#selfmastery #personalgrowth #selfdevelopment
Let's get into the POWER of positive self talk and how it shapes your mindset, habits, and daily life. In this video, I break down the types of self talk (positive, negative, and instructional) and share simple ways to shift your inner dialogue. If you’re ready to train your brain, build mental fitness, and overcome negative thoughts, this is for you!!Side by Side Reframe Reel on IGThe RISE Workbook is designed to help you step into your next level of success! Grab your copy here!Let’s stay connected! 🫶Follow for more: InstagramTikTokIf this video resonated make sure you subscribe for more on self discovery self development!#Success #PersonalGrowth #RISEwithMerlinaAzul
Quarter 1 is wrapping up, and whether you’ve made massive progress or feel like you’ve fallen behind, this is your chance to realign and rebuild momentum for Q2.
In this episode, we’re reflecting on what’s worked, what hasn’t, and most importantly, how to shift from reacting to your circumstances to taking intentional, aligned action toward your goals.
You still have nine months left in 2025, and your success isn’t dictated by how you started. It’s shaped by what you do next.
Let’s reignite that fire and step into the next quarter with clarity, confidence, and unstoppable momentum!!
The RISE Workbook is designed for high-level thinkers who don’t just set goals, they execute on them! Grab your copy here!Let’s stay connected! 🫶Instagram
TikTokIf this video resonated: LIKE it, SHARE it with someone you want to level up with and SUBSCRIBE for more high-performance strategies, self-mastery insights, and next-level mindset shifts.#Success #PersonalGrowth #RISEwithMerlinaAzul
High standards shift your reality faster than any manifestation technique, productivity hack, or morning routine! The key isn’t just DOING more; it’s deciding what's beneath you and refusing to tolerate anything less than your next-level self. In this episode, we’re breaking down identity-based standards, how they drive consistency effortlessly, and why raising your baseline is the real secret to success!The RISE Workbook is designed for high-level thinkers who don’t just set goals, they execute on them! Grab your copy here!Let’s stay connected! 🫶Follow on IG for more!If this video resonated: LIKE it, SHARE it with someone you want to level up with and SUBSCRIBE for more high-performance strategies, self-mastery insights, and next-level mindset shifts.#Success #PersonalGrowth #RISEwithMerlinaAzul0:00 - Intro: Raise Your Standards for Personal Growth1:20 - Identity v. Performance Based3:05 - HOW TO raise your standards4:18 - WWMISD?4:54 - Who is your ideal self?6:25 - Final thoughts
High achievers don’t waste time second-guessing themselves. They make clear, confident decisions that keep them moving forward. So how do they do it?In this episode, I’m breaking down the exact decision-making models that help you stop overthinking and start acting with clarity. You’ll learn:✔ The Two-Minute Rule – How to stop wasting time on small decisions✔ The Hell Yes Rule – The easiest way to filter out what’s NOT for you✔ The Regret Test – One question that instantly gives you clarity✔ The 70% Rule – Why waiting for certainty is slowing you down✔ The Identity Lens Test – The key to making decisions as your next-level self💡 Which mental model resonated with you the most? Let me know in the comments!Need help gaining clarity on your vision and stepping into your ideal self? Get the RISE Workbook here →https://stan.store/themerlinaazul/p/the-rise-workbook--your-new-lifeLet’s stay connected! 🫶Follow for more: instagram.com/themerlinaazulIf this video resonated: LIKE it, SHARE it with someone you want to level up with and SUBSCRIBE for more high-performance strategies, self-mastery insights, and next-level mindset shifts.#Success #PersonalGrowth #RISEwithMerlinaAzul
Feeling the calling from your next level self but unsure where to start? Reinvention isn’t about a dramatic overhaul but about refining, elevating, and stepping into your power with INTENTION. In this episode of RISE, we're breaking down how high achievers reinvent themselves without burnout, using my signature RISE framework: Reflect, Intend, Strategize, Evolve, so you can align your habits, mindset, and decisions with the person you’re meant to be.TAKE WHAT YOU NEED ↓https://stan.store/themerlinaazulLet’s stay connected! 🫶Follow me on Instagram for more: instagram.com/themerlinaazulIf you found this video valuable: Give it a thumbs up, share your thoughts in the comments, and subscribe for more content on personal development and goal setting!#mindsetshifts #personalgrowth #levelupyourlife
Do you struggle with staying consistent? Have you ever set a goal—whether it’s working out, starting a business, or building better habits—only to fall off track and feel frustrated with yourself? The problem isn’t motivation—it’sself-trust.
In this episode ofRISE with Merlina Azul, we’re breaking downhow to rebuild trust in yourself so you can finally follow through on your goals and habits. You’ll learn:
✅What self-trust actually is (and what it’s not)
✅Why a lack of self-trust makes consistency so hard
✅How to rebuild self-trust step by step
✅The #1 mindset shift to stop self-sabotage
If you’re tired of feeling stuck, breaking promises to yourself, and struggling with consistency—this episode is for you.
CONNECT WITH ME:
Struggling to stay consistent with your habits? Feeling burnt out from forcing routines that don’t feel right? In this episode, we’re diving into aligned habits that *actually* fit your life and lead to long term success!
Most habits fail because they’re built on unrealistic expectations. But when you focus on alignment over hustle, your routines become effortless and fulfilling. If you’re ready to build healthy habits that actually support your self-improvement journey, this episode is for you!
FREEBIELet’s stay connected! 🫶Follow me on Instagram for more!If you found this video valuable: Give it a thumbs up, share your thoughts in the comments, and subscribe for more content on personal development and goal setting!#mindsetshifts #personalgrowth #levelupyourlife
For YEARS, I struggled with burn out and a lack of consistency. This is exactly why I wasn't able to reach my goals consistently. If that sounds like you - this video is FOR YOU. Let's get into how to keep showing up for yourself and your dream life without sacrificing your health and wellness!
The LIFE CHANGING RISE Workbook and Mini CourseLet’s stay connected! 🫶Follow me on Instagram for moreIf you found this video valuable: Give it a thumbs up, share your thoughts in the comments, and subscribe for more content on personal development and goal setting!#mindsetshifts #personalgrowth #levelupyourlife
Ready to bridge the gap between where you are and where you want to be? In this episode of RISE with Merlina Azul, we’re diving into The 4 Systems You Need to Manifest Your Dream Life: planning, habits, environment, and accountability. These powerful systems will help you stay consistent, eliminate resistance, and align your daily actions with your biggest goals.
Whether you’re just starting your personal growth journey or leveling up for 2025, this episode is packed with actionable insights to help you take intentional, aligned action every day.
✨ Don’t forget to subscribe and share your thoughts on Instagram!
More on YouTube!
Music by the very talented Syon Das
Happy New Year, and welcome back! In this exciting season premiere, I’m diving into what’s new for the podcast (hello, structure and value!), sharing lessons from the ups and downs of Season 1, and kicking off the year with a powerful discussion about turning your vision into reality.
Here’s what you’ll hear in this episode:
Whether you’re setting goals for the new year or looking for actionable steps to manifest your dream life, this episode is packed with inspiration and practical advice to help you start 2025 on the right foot!
In this episode, I’m talking about what forgiveness really means and how it can help you feel more at peace. I used to think forgiving someone meant letting them off the hook or excusing their behavior, but I’ve realized it’s more about letting go of the anger and guilt, and this is what I wish I had known sooner. Let's get into it!
Resources + RISE 2025 WaitlistLet's connect 🫶TikTok
InstagramLike if you liked it, comment your thoughts and subscribe for more!
Music Credits: Syon Das#innerpeace #forgiveyourself #forgiveness
This episode is basically a reminder that perfection isn’t the goal—progress is! I’ll share some of the tactics I use to break free from the pressure of perfectionism and embrace growth and self-acceptance, and how you can do the same!Resources + RISE 2025 WaitlistLet's connect 🫶TikTok
InstagramLike if you liked it, comment your thoughts and subscribe for more!
Music Credits: Syon Das#perfectionism #progressnotperfection #overcomingperfectionism
In today’s world, conscious consumerism is more powerful than ever. With every purchase we make, we’re casting a vote for the brands, influencers, and values we believe in! It’s not just about avoiding overconsumption - it’s about using our money to shape the future. 💸✨ In this video, I explore how YOU, as a consumer, have the power to influence industries by choosing brands that align with YOUR personal values. We’re seeing a shift in the influencer space too—authenticity and transparency are on the rise. It’s time to think about how we can drive change by making conscious choices! Key Takeaways: 🔑 Why conscious consumerism matters more than ever 🔑 How your money is your voice in the marketplace 🔑 The role influencers are playing in this movement 🔑 Tips for aligning your purchases with your values Let’s get into it! Transformation Toolkit Let's connect 🫶 TikTok Instagram
MUSIC CREDITS: Syon Das Like if you liked it, comment your thoughts and subscribe for more! #consciousconsumer #minimalism #overconsumption
Motivation, discipline and habit building - let's get into it!
Resouces:
Music Credits: Syon Das
#goalachievement #goalgetter #habitbuilding
Let's break down the 3 steps that'll help you align your career with your passions so you don't have to "work" a day in your life... Let's get into it! FREEBIE: Get the MCM Framework!
☕ Christofer Daher's IG (New York Espresso)
Let's connect 🖤 TikTok
Instagram
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Music by: Syon Das #workwithpassion #findyourpassion #findajobyoulove
Setting goals isn't always as straight forward as you might think so let's talk about how to set aligned, actionable goals that stick! Get your copy of the Progress Tracker
& check out the Main Character Method Workshop
Let's connect 🖤 TikTok
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Music by: Syon Das #goalsetting #acheiveyourgoalsa #createyourreality
Today's episode is all about self reflection and intention setting so you can make each month better than the last. Get your copy of the Progress Tracker!
Let's connect 🖤 TikTok
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Music by: Syon Das #settingintentions #personalgrowth #createyourreality
Let’s talk about affirmations! This is one of my favorite topics because I believe affirmations are often taught incorrectly in mainstream media. So let’s talk about the benefits of affirmations, how to use them correctly, and how to create affirmations that work for you.
Let's connect 🖤 TikTok
Music by: Syon Das #affirmations #rewriteyournarrative #createyourreality
So sorry about the sound quality on this one! No clue why but my mic did not connect properly but after all, it’s the content that matters!
And in today's episode we're covering addiction and specifically the concept of being addicted to our excuses and the stories we tell ourselves. Let's get into it!
Let's connect 🖤 TikTok
Your Personal Growth Toolkit Music by: Syon Das #personalgrowth #limitingbeliefs #rewriteyournarrative #createyourreality
