2.10 - How to Become More Positive (HINT: Reprogram Your Internal Dialogue)

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RISE with Merlina Azul

Merlina Azul

37 episodes

6 days ago

Welcome to RISE with Merlina Azul—a cozy space for deep thinkers ready to break free from self-doubt, trust their path, and manifest a life that feels aligned. Through soulful conversations, psychology-backed insights, and the transformative RISE framework, we explore self-discovery, manifestation, and the mindset shifts that unlock your next level. No force—just flow, alignment, and inspired action. Pour yourself a cup, get cozy, and let’s RISE together.

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Health & Fitness

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2.10 - How to Become More Positive (HINT: Reprogram Your Internal Dialogue)

RISE with Merlina Azul

16 minutes 24 seconds

7 months ago

2.10 - How to Become More Positive (HINT: Reprogram Your Internal Dialogue)

Let's get into the POWER of positive self talk and how it shapes your mindset, habits, and daily life. In this video, I break down the types of self talk (positive, negative, and instructional) and share simple ways to shift your inner dialogue. If you’re ready to train your brain, build mental fitness, and overcome negative thoughts, this is for you!!Side by Side Reframe Reel on IGThe RISE Workbook is designed to help you step into your next level of success! Grab your copy here!Let’s stay connected! 🫶Follow for more: Instagram TikTokIf this video resonated make sure you subscribe for more on self discovery self development!#Success #PersonalGrowth #RISEwithMerlinaAzul