Renu Gulati with Deshna Shah, a practitioner of sustainability, zero waste lifestyle with a background in art and design. In this episode we discuss living in spiritual hotspots like Rishikesh by bringing a critical lens on spiritual communities. With the intention of spreading awareness about harmful malpractices in such spaces.
A discussion between practitioners, teachers and authors Myra Lewin and Renu Gulati on the applicability of Ayurveda in modern times. Looking at the approaches to changes in diet, lifestyle and psycho-emotional patterns for sustained optimum wellness.
A dialogue between Renu Gulati, UK lawyer and Activist Anupama Jha on the decline of respect for women over the periods of invasion and colonization. A look at modern India’s attempt to reinstate the rights of Women.
A dialogue between Renu Gulati & Dr Ben Bernstein on how Ayurveda deeply affected Ben’s life—in body, mind and spirit--after being run over by a taxi cab in New York City.
Human life-entrenched in agriculture, food, education, permaculture, the mind and much more. Understand the practical interconnectedness of life through the simplicity of Ayurveda based on Ahimsa (non harm).
A very revealing dialogue regarding what constitutes 'authentic' Ayurveda and how to propagate Ayurveda globally whilst preserving the true essence of Ayurveda. Looking at the differences in Ayurveda education methodologies and practices across the globe and how these influence the teacher/practitioner approach and the understanding of Ayurveda by the patient/student.
Renu and Sherine discuss the effect of religious conditioning on fertility. Based on Sherine’s own life experience, Sherine reveals how her own fertility was sabotaged by her thinking processes and guilt entrenched in a strong catholic upbringing. An entirely new perspective on a potential cause of infertility based on the ‘imposter syndrome’ of sabotaging and repressing ones own desires.
Looking at the origins of sustainability which come from the ancient science of Ayurveda which are focused on the respect of all that exists. Ayurveda was documented at a time when sustainable living was a naturally practice of life. Looking at whether a truly 'sustainable' life is achievable in today's world and how we might practice sustainable living in today's world.
A self sustaining Tharu tribal community of India lives on in the Himalayan terai on Indo-Nepal Border. Deepti has worked for decades with the 'Tharu Van Nidhi' and their the local tribal culture, traditions, farming, healing systems and more.
Renu and Katrin have been exposed to Indian culture for substantial periods of time and now choose to live in India. Looking at what attracts them to life in India and what makes them give up their organized and luxurious lives of the West? They feel that the freedom and underlying peace of India keeps them in this land. A look at their respective lives in India as well as their love for India and the challenges they face.
Both Britishers proclaim their love 💕 for India and discuss on food, culture, climate, nature and what brings Renu and others to India as well as this ancient pilgrimage place of Rishikesh by the Ganges and Himalayas. Rishikesh is in the foothills of the Himalayas and is currently the Yoga Capital of the World.
Renu Gulati currently lives in India and Cathy Davies lives in London. They both went to the same school in London and have shared memories of a generation gone by. Discussing the adaptations needed for peace in modern living, cultural issues, racism and a whole lot more that has changed on an individual, family, social and national perspective.
Is the modern propagation of Ayurveda leading to its dilution? How do we preserve authentic Ayurveda for future generations and promote teachings true to the tradition.
Renu and Tarika explore their holistic approaches to mind-body-spirit wellness. They discuss the new found trend of Google and DIY wellness and spirituality approaches. Discussing their thoughts on how individuals can practically adopt a unique yet simple path for optimum wellness through diet, lifestyle, and other practices.
Renu-from the UK, and Emily- from Canada, discuss the trials and tribulations of living in India and how they ended up in Rishikesh. How do they fit into the fabric of local society or are they Expats? The changes within them and the adaptations they have undergone in the last two decades. Would they go back to their country of origin and would they fit in or are they happier where they are? Let's see what the future brings.
Both Renu and Susan live in India. Renu lives in the North in Rishikesh and Susan in the South in Tiruvannamalai. Exploring their Ex-Pat style existence, the pros and cons and their integration into the local communities where they live. Renu came to India to become an Ayurveda Doctor and Susan discovered Ayurveda through watching the lives of locals-in particular, her in Indian Laws. What are their future plans? Watch this space.
What are authentic Yoga and Ayurveda? How to find a suitable guide in these complex times where information is available in abundance? How to find authentic healing practices of Yoga and Ayurveda so as to preserve their integrity and benefits? With the mass outpour of these sciences globally, it is easy to fall prey to malpractice and their potentially adverse effects instead of reaching the highest potential of health and well-being designed by these practices. Looking at what one needs to know to avoid the pitfalls of malpractice.
Addressing the subject of 'Truth' and the numerous individualised paths to 'Truth'. Discussing the 'Truths' of this world and what is defined as absolute Truth.
Dr. Mala Kapadia is well known for her Education Psychology through Ayurveda and Yoga- which is an integral research area and one of the focus areas of her current work. She is also creating frameworks and course curriculums for integration into mainstream courses. Discussing the interconnectedness of Mental Health with the external environment, Renu and Dr. Mala focus on women's empowerment and healing through Ayurveda.
The understanding of mind and mental health within Ayurveda are explored. The factors that contribute to maintaining health are discussed from an Ayurveda perspective.
