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Rebranding Middle Age
Krista O'Reilly-Davi-Digui
70 episodes
1 day ago
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Rebranding Middle Age is the property of Krista O'Reilly-Davi-Digui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/70)
Rebranding Middle Age
Why "Working on Yourself" Isn't Working (And What to Do Instead)
4 days ago
19 minutes 44 seconds

Rebranding Middle Age
Your Thoughts Are Powerful. Only Water Hopeful Thoughts!
1 week ago
11 minutes 53 seconds

Rebranding Middle Age
Are You Highly Sensitive? Honour Your Wiring and Start Flourishing
2 weeks ago
40 minutes 53 seconds

Rebranding Middle Age
Autumn Themes: Grief, Letting Go, and Coming Home to Yourself
3 weeks ago
40 minutes 21 seconds

Rebranding Middle Age
Reclaim Your Agency: From Powerless to Purposeful
1 month ago
33 minutes 2 seconds

Rebranding Middle Age
Stop Waiting for Perfect: How Imperfect Action Creates the Life You Actually Want
1 month ago
39 minutes 6 seconds

Rebranding Middle Age
The Three Pillars of Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
1 month ago
31 minutes 4 seconds

Rebranding Middle Age
Self-Awareness as the Birthplace of Change: Building a Friendship with Your True Self
2 months ago
45 minutes 26 seconds

Rebranding Middle Age
Self-Awareness + Self-Compassion + Imperfect Action = Reclaim Your Agency
2 months ago
40 minutes 32 seconds

Rebranding Middle Age
What If You Were So Filled Up You Overflowed?
3 months ago
44 minutes 50 seconds

Rebranding Middle Age
Letting Go and Moving Forward: Insights on Parenting and Personal Growth with Guest Whitney Fleming
3 months ago
1 hour 18 minutes 12 seconds

Rebranding Middle Age
How Will You Know That You Have Lived Well?
4 months ago
40 minutes 40 seconds

Rebranding Middle Age
The Courage to Shift Your Identity: Bridging the Gap of Change
4 months ago
36 minutes 45 seconds

Rebranding Middle Age
Motherhood, Shifting Identities, and Menstrual Cycle Tracking With Guest Sophie Jane Hardy
4 months ago
1 hour 18 minutes 15 seconds

Rebranding Middle Age
Small Life. Expansive Self.
5 months ago
49 minutes 31 seconds

Rebranding Middle Age
Embracing Messiness and Change: The Pathway to Personal Freedom
5 months ago
37 minutes 57 seconds

Rebranding Middle Age
Self-Kindness Strengthens Us and Waters Others
5 months ago
12 minutes 38 seconds

Rebranding Middle Age
Life is Messy and Imperfect: 12 Ideas to Help You Show Up Anyway
6 months ago
34 minutes 32 seconds

Rebranding Middle Age
Navigating Perimenopause and Trusting the Wisdom of Our Bodies With Guest Asha Frost
6 months ago
47 minutes 57 seconds

Rebranding Middle Age
Happy Spring! 5 Growth Ideas to Explore as You Step (Gently) Into Spring
7 months ago
35 minutes

Rebranding Middle Age
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.