The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
All content for Rebranding Middle Age is the property of Krista O'Reilly-Davi-Digui and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
The Three Pillars of Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
Rebranding Middle Age
31 minutes 4 seconds
1 month ago
The Three Pillars of Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
Rebranding Middle Age
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
