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Real Health and Weight Loss Podcast
Real Life Medicine
280 episodes
6 days ago
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 
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Nutrition
Health & Fitness
RSS
All content for Real Health and Weight Loss Podcast is the property of Real Life Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 
Show more...
Nutrition
Health & Fitness
Episodes (20/280)
Real Health and Weight Loss Podcast
279 Should Women Fast?
6 days ago
26 minutes

Real Health and Weight Loss Podcast
278 How Much Protein Do You Really Need?
1 week ago
24 minutes

Real Health and Weight Loss Podcast
277 The Common Diet Trap You Might Be Falling Into
2 weeks ago
19 minutes

Real Health and Weight Loss Podcast
276 Busting Food Myths Holding You Back
3 weeks ago
18 minutes

Real Health and Weight Loss Podcast
275 How to Change Your Relationship with Food
1 month ago
21 minutes

Real Health and Weight Loss Podcast
274 Do you Self Sabotage?
1 month ago
30 minutes

Real Health and Weight Loss Podcast
273 How to Flick the Switch When You’re Stuck
1 month ago
30 minutes

Real Health and Weight Loss Podcast
272 Are You an All-or-Nothing Person?
1 month ago
22 minutes

Real Health and Weight Loss Podcast
271 Metabolic Health in Men
2 months ago
30 minutes

Real Health and Weight Loss Podcast
270 The Shift That Changed Everything
2 months ago
23 minutes

Real Health and Weight Loss Podcast
269 Bronwyn’s Breakthrough Moment
2 months ago
20 minutes

Real Health and Weight Loss Podcast
268 Kidney Health Is in Your Hands
2 months ago
31 minutes

Real Health and Weight Loss Podcast
267 Weird Symptoms That Are Actually Part of Menopause
3 months ago
28 minutes

Real Health and Weight Loss Podcast
266 A Real Food Movement
3 months ago
25 minutes

Real Health and Weight Loss Podcast
265 Better Sleep, Better Life
3 months ago
33 minutes

Real Health and Weight Loss Podcast
264 Break Free from Food Addiction
3 months ago
19 minutes

Real Health and Weight Loss Podcast
263 Leptin: The Body’s Fuel Gauge
3 months ago
28 minutes

Real Health and Weight Loss Podcast
262 The Real Causes of Obesity
4 months ago
19 minutes

Real Health and Weight Loss Podcast
261 The V Word
4 months ago
29 minutes

Real Health and Weight Loss Podcast
260 How to Advocate for Yourself - You Are the Boss of You
4 months ago
48 minutes

Real Health and Weight Loss Podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.