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Real Health and Weight Loss Podcast
Real Life Medicine
276 episodes
3 days ago
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 
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Nutrition
Health & Fitness
RSS
All content for Real Health and Weight Loss Podcast is the property of Real Life Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 
Show more...
Nutrition
Health & Fitness
Episodes (20/276)
Real Health and Weight Loss Podcast
275 How to Change Your Relationship with Food
3 days ago
21 minutes

Real Health and Weight Loss Podcast
274 Do you Self Sabotage?
1 week ago
30 minutes

Real Health and Weight Loss Podcast
273 How to Flick the Switch When You’re Stuck
2 weeks ago
30 minutes

Real Health and Weight Loss Podcast
272 Are You an All-or-Nothing Person?
3 weeks ago
22 minutes

Real Health and Weight Loss Podcast
271 Metabolic Health in Men
1 month ago
30 minutes

Real Health and Weight Loss Podcast
270 The Shift That Changed Everything
1 month ago
23 minutes

Real Health and Weight Loss Podcast
269 Bronwyn’s Breakthrough Moment
1 month ago
20 minutes

Real Health and Weight Loss Podcast
268 Kidney Health Is in Your Hands
1 month ago
31 minutes

Real Health and Weight Loss Podcast
267 Weird Symptoms That Are Actually Part of Menopause
1 month ago
28 minutes

Real Health and Weight Loss Podcast
266 A Real Food Movement
2 months ago
25 minutes

Real Health and Weight Loss Podcast
265 Better Sleep, Better Life
2 months ago
33 minutes

Real Health and Weight Loss Podcast
264 Break Free from Food Addiction
2 months ago
19 minutes

Real Health and Weight Loss Podcast
263 Leptin: The Body’s Fuel Gauge
2 months ago
28 minutes

Real Health and Weight Loss Podcast
262 The Real Causes of Obesity
3 months ago
19 minutes

Real Health and Weight Loss Podcast
261 The V Word
3 months ago
29 minutes

Real Health and Weight Loss Podcast
260 How to Advocate for Yourself - You Are the Boss of You
3 months ago
48 minutes

Real Health and Weight Loss Podcast
259 What is a Patient Registry?
3 months ago
44 minutes

Real Health and Weight Loss Podcast
258 Nutritional Consequences of Bariatric Surgery
4 months ago
39 minutes

Real Health and Weight Loss Podcast
257 Creatine for Muscle Health and Weight Loss
4 months ago
17 minutes

Real Health and Weight Loss Podcast
256 The Student Becomes the Teacher
4 months ago
27 minutes

Real Health and Weight Loss Podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.  Imagine if everything you had been told about weight loss was wrong.  We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.