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Real Coaching Radio
Mark Wood & Charlie Hacker
52 episodes
4 months ago
The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry. Breaking down myths, breaking stigmas and challenging the way you think. All things start and end, what happens in between is up to us!
Show more...
Fitness
Health & Fitness
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All content for Real Coaching Radio is the property of Mark Wood & Charlie Hacker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry. Breaking down myths, breaking stigmas and challenging the way you think. All things start and end, what happens in between is up to us!
Show more...
Fitness
Health & Fitness
Episodes (20/52)
Real Coaching Radio
Episode 53 - How To Deal With Setbacks, Injuries and Plateaus
2 years ago
58 minutes 22 seconds

Real Coaching Radio
Episode 52 - People In Glass Houses
2 years ago
54 minutes 57 seconds

Real Coaching Radio
Episode 51 - Rafael Aragao - A Journey Through Fitness
2 years ago
1 hour 22 minutes 40 seconds

Real Coaching Radio
Episode 49 - Overtraining vs Under Recovering
2 years ago
44 minutes 25 seconds

Real Coaching Radio
Episode 48 - What People Should Be Doing
2 years ago
59 minutes 41 seconds

Real Coaching Radio
Episode 47 - Power, Speed, Strength, Muscle. What is the Intent?
2 years ago
36 minutes 47 seconds

Real Coaching Radio
Episode 46 - Is a competitive mindset healthy? | Comparison vs Competition
2 years ago
57 minutes 9 seconds

Real Coaching Radio
Episode 45 - How to improve your performance for olympic weightlifting
2 years ago
57 minutes 49 seconds

Real Coaching Radio
Episode 44 - RPE vs Percentages
2 years ago
55 minutes 58 seconds

Real Coaching Radio
Episode 43 - Know your limits
2 years ago
46 minutes 6 seconds

Real Coaching Radio
Episode 42 - Jasper Skule | Coaching | Olympic Lifting | Consistency
2 years ago
49 minutes 6 seconds

Real Coaching Radio
Episode 41 - Chris Allen | Psychedelics | Powerlifting | Mental Health
2 years ago
1 hour 20 minutes 22 seconds

Real Coaching Radio
Episode 40 - Stop Overthinking Your Training | Science vs Hard Work
2 years ago
35 minutes 2 seconds

Real Coaching Radio
Episode 39 - How to Manage Social Situations While Dieting
2 years ago
46 minutes 16 seconds

Real Coaching Radio
Episode 38 - Liver King | Credibility | Who can you trust?
2 years ago
53 minutes 46 seconds

Real Coaching Radio
Episode 37 - 5 different progressive overload techniques
2 years ago
59 minutes 40 seconds

Real Coaching Radio
Episode 36 - What is the best exercise to build muscle? | How to stimulate Muscle Hypertrophy.
2 years ago
47 minutes 39 seconds

Real Coaching Radio
Episode 35 - How to train for a Hyrox event
2 years ago
44 minutes 36 seconds

Real Coaching Radio
Episode 34 - Balancing performance and body Composition. How to train your energy systems.
3 years ago
1 hour 8 minutes 58 seconds

Real Coaching Radio
Episode 33 - How to start training if you are a beginner to the gym
3 years ago
49 minutes 31 seconds

Real Coaching Radio
The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry. Breaking down myths, breaking stigmas and challenging the way you think. All things start and end, what happens in between is up to us!