The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry.
Breaking down myths, breaking stigmas and challenging the way you think.
All things start and end, what happens in between is up to us!
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The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry.
Breaking down myths, breaking stigmas and challenging the way you think.
All things start and end, what happens in between is up to us!
Episode 53 - How To Deal With Setbacks, Injuries and Plateaus
Real Coaching Radio
58 minutes 22 seconds
2 years ago
Episode 53 - How To Deal With Setbacks, Injuries and Plateaus
Real Coaching Radio
The podcast for coaches, by coaches. On this show we discuss health, fitness, nutrition and mental wellbeing. Wanting to open up real life conversations and improve the fitness industry.
Breaking down myths, breaking stigmas and challenging the way you think.
All things start and end, what happens in between is up to us!
