Pivot on Purpose

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Pivot on Purpose

Stephanie Rousseau

36 episodes

3 months ago

In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...

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Self-Improvement,

Health & Fitness,

All content for Pivot on Purpose is the property of Stephanie Rousseau and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/36)

Pivot on Purpose

"How Do You Want to Feel?" - Reflections, Rest, and Radical Compassion

In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...

10 months ago

29 minutes

Pivot on Purpose

Empowering Leadership in Students with Lorraine Connell

In this inspiring episode, I sit down with Lorraine Connell, owner of Peers Not Fears and a veteran educator with over 20 years of experience. Lorraine shares her journey from a full-time chemistry teacher to a trailblazer in student leadership education. Learn how Lorraine is redefining leadership for students, encouraging them to embrace mistakes, and helping them develop the confidence to lead in their own unique ways. What You'll Learn in This Episode: The Motivation for Change: Lorraine ...

11 months ago

44 minutes

Pivot on Purpose

Redefining Transformation: Coaching on Your Terms

In this solo episode, I’m sharing a personal shift in how I approach my coaching practice. Drawing from my own experiences as both a coach and a client, I reflect on the power of SINGLE sessions and long-term coaching packages to create meaningful transformation. I’m excited to introduce a new way we can work together—flexible, impactful sessions tailored to meet you right where you are. Join me as I explore what’s possible for your journey of growth and change. Book your laser coaching ...

11 months ago

21 minutes

Pivot on Purpose

Embracing Change: Judy Rooney on the Power of Pivots in Midlife

In this episode, I speak with Judy Rooney, a licensed clinical social worker turned certified Mindset and Habit Coach. We discuss the differences between therapy and coaching, Judy's personal journey of pivoting from therapy to coaching, and the importance of redefining midlife. Judy shares insights on self-compassion, resilience, and the significance of leaving a meaningful legacy. Key Takeaways: Therapy vs. Coaching: Therapy focuses on healing past traumas, while coaching is future-oriented...

11 months ago

48 minutes

Pivot on Purpose

Interview with Hospitality Entrepreneur and Leadership Coach Jena Young

Listen in to this amazing conversation about how Jena set her ego aside in favor of growth and living according to her most authentic motivation. Jena vulnerably shares how she used a rock bottom moment as a business owner to turn inward and find the changes she needed to make. She shares how coaching has helped her examine unproductive patterns that kept her stuck in a life of overwhelm and chaos. She also shares how learning her Enneagram number helped her cultivate awarene...

11 months ago

43 minutes

Pivot on Purpose

Interview with Transformational Coach Dana Hunter Fradella

What if some of your pivots aren't your decision in the moment, but they actually end up serving the best purpose in your life? Dana has a powerful story of a series of pivots that got her to where she is now, not only professionally, but also personally. Buckle up and get ready for an hour of inspiration and prepare to see what's possible for your life! You will have a fire lit under your booty like never before! Connect with Dana: IG: @girls.who.recover Learn more abo...

1 year ago

1 hour 11 minutes

Pivot on Purpose

Are all "Shoulds" bad? Maybe not.

Join me next month for Nourishing November, an online experience in which we will focus on 3 critical parts of your wellbeing: mind. body. relationships. And feel how great it feels to go through this holiday season with intention and letting your vision lead the way. More info and sign up here. See you inside! When's the last time you should on yourself? You know "I should fold that laundry, should workout more, should eat less sugar, should go to bed earlier", etc.....

1 year ago

16 minutes

Pivot on Purpose

Satisficing: The Decision-Making Strategy you must learn!

No, it's not a typo. Satisficing is a real word, coined by Economist Herbert Simon in the 1950's and it can help you make decisions at every level with ease, confidence, and a whole lot less anguish. Listen in to hear: - more about the meaning of satisficing - how is is a helpful decision-making tool - how a client of mine used it to make a big career decision - specifically how I used it to decide whether or not to enroll in a particular ICF Coach Training program. Stay tuned f...

1 year ago

35 minutes

Pivot on Purpose

BONUS World Mental Health Day Episode: My Mental Health Journey with Anxiety and Depression

In this episode, I pull back the curtain to share about the journey I've had with anxiety and depression, from not knowing what it was as a kid, to being formally diagnosed as a 20-something, to how I'm managing it now as a perimenopausal woman today. I also share a mindset block I had to break through in order to try a treatment that I had been very resistant to. My hope with this episode is that, if you deal with anxiety and/or depression, you'll feel seen and less alone. That you'l...

1 year ago

31 minutes

Pivot on Purpose

The MUST-HAVE Decision-Making Mindset

I discuss the challenges of decision-making in today's world, emphasizing the importance of starting with the mindset behind decision-making rather than just strategies and streamlining. I introduce the concept of life design, which involves applying design thinking to human lives, and I challenge the belief that there is one singular, best decision to make. I also discuss the concept of decision fatigue, how it's not a lack of willpower, but rather making too many decisions or ...

1 year ago

21 minutes

Pivot on Purpose

Does Your ATTENTION need to pivot?

Listen in this week as I take you behind the scenes of the factors that led to a decision to pause the podcast for 6 months and how I knew I wanted to bring it back! Learn more about the clarity I gained from turning my attention inward and giving a little less weight to external forces. This episode is sure to have you reflecting on where you may be doing this in your own life and how you can shift it! Book your laser coaching session here. Book your session now! https...

1 year ago

18 minutes

Pivot on Purpose

Season 2 Trailer!

Welcome Back! Get a sneak peak into what to expect in this upcoming season of Pivot on Purpose! Make the next right move by hitting subscribe so you won't miss an episode! Book your laser coaching session here. Book your session now! https://calendly.com/stephanie-rousseau/single-laser-coaching-session Connect with me on Instagram @stephanie.k.rousseau Email stephanie@smallshiftsbigchange.com If you're ready (or think you might be ready) to make a pivot in your career, l...

1 year ago

1 minute

Pivot on Purpose

Overcoming Trauma, Embracing the AND, & Believing in Yourself

This week's guest is Family and Divorce Lawyer and podcast host Jolee Vacchi. Ever since she was a little girl, Jolee knew she wanted to be a lawyer and was fascinated by family law. But her path was not a straight one. She had to overcome self-doubt after not getting a law job immediately following law school, overcome a traumatic birth experience with the birth of her son, and ultimately distance herself from mommy wine culture which she used to cope with the stressors of life and ...

1 year ago

40 minutes

Pivot on Purpose

From Banking to Criminal Justice to Healer

This week, we have Beverley Danielle, Life Coach, Energy Healer, and Tarot Card Reader on the show. Listen in to how Beverley shares her winding road from banking to law enforcement to becoming a healer. While it sounds like these roles are completely disconnected, Beverley shows us how they are related and how she used that through line to help her start her fully aligned current venture. She walks us through her own healing journey and how she's gotten comfortable in...

1 year ago

40 minutes

Pivot on Purpose

STAY OPEN: An interview with Dr. Amber Cerone

This conversation is a masterclass in staying open to opportunities as they present themselves, how slight pivots along your path can lead to ultimate fulfillment. Dr. Amber Cerone is a corporate dropout, turned entrepreneur and works as a holistic health and business coach. She is a Doctor of Psychology, Founder + CEO of StrengthPoint Consulting, and owner of a Dog Daycare facility and a Dog Boutique! Talk about diverse! You are going to love Amber's story, be inspired by her tenacity, and...

1 year ago

42 minutes

Pivot on Purpose

The Best People in Life are Permission Slips with Rachel Camfield

In this episode, Rachel and I walk through her biggest career pivot and discuss: * Looking ahead and not seeing a path that resonates with you * How the best people in life are permission slips for what's possible for us * Being intentional about how we want to design our life * How sometimes peace is disruptive * Investing time and money is imperative for growth and so much more. You are going to LOVE this episode! Connect with Rachel Instagram @rachelcamfield Web Site rachelcamfield.com ...

1 year ago

42 minutes

Pivot on Purpose

Is Career Fulfillment Actually an Act of Self-Love?

Recently I’ve begun to reflect on how important it is to me to spend time with my clients talking about and optimizing mental wellness, as we work together to create clarity and confidence on their journey to an aligned career. So what do self-love, fulfillment in our careers, and mental wellness have in common? A LOT. I’ve been reflecting on the connection to self-love and fulfillment in our careers. I did a little research on the meaning of some terms to bring it all together.&...

1 year ago

19 minutes

Pivot on Purpose

This cannot be IT for me. Interview with Jenna Klopfenstein

Think gratitude and wanting more out of your life can't co-exist? Think again. If you are looking for some inspiration and an example of someone who is going for it and making things happen for herself and her family, you are in the right place. Jenna, a high-achiever her whole life, had checked all the boxes of her dreams: married her best friend, excelled in her career as an orthopedic physician's assistant, coaching college soccer, and living in a beautiful home with her husband a...

1 year ago

54 minutes

Pivot on Purpose

2 Ways to Pivot Your Plan When Life Gets Disrupted

Statistically speaking, you are either in the midst of a transition or will be at some point soon. In this episode I share two extremely doable strategies to use when you experience or are experiencing some type of life disruption or transition. These strategies can be applied no matter what type of transition you are in. Share with a friend who could use these too! If you're looking for more support around your transition, let's have a conversation to see if m...

1 year ago

21 minutes

Pivot on Purpose

3 stages of transition and my 3 takeaways from 2023

Happy New Year! In this episode, I share some information about the Three Stages of Transitions according to author Bruce Feiler - Long Goodbye, Messy Middle, and New Beginning. I am currently reading his book LIfe is in the Transitions and so much is resonating with me that I wanted to share with you too! Reading this book and, in particular, thinking about each of these stages has helped me to identify where I was last year and where I am now and I share this in thi...

1 year ago

23 minutes