In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...
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In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...
BONUS World Mental Health Day Episode: My Mental Health Journey with Anxiety and Depression
Pivot on Purpose
31 minutes
1 year ago
BONUS World Mental Health Day Episode: My Mental Health Journey with Anxiety and Depression
In this episode, I pull back the curtain to share about the journey I've had with anxiety and depression, from not knowing what it was as a kid, to being formally diagnosed as a 20-something, to how I'm managing it now as a perimenopausal woman today. I also share a mindset block I had to break through in order to try a treatment that I had been very resistant to. My hope with this episode is that, if you deal with anxiety and/or depression, you'll feel seen and less alone. That you'l...
Pivot on Purpose
In this special episode, I’m opening up about one of the most transformative questions I’ve ever been asked: "How do you want to feel?" It’s a question that shaped not only my relationship with my late mother but also how I approach life, mindset, and even the holiday season. This episode is being released on what would have been her 75th birthday, making it an incredibly meaningful and reflective moment for me to share this story with you. I’ll take you back to December 2020, a pivotal time ...
