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One Last Thought - Your Regular Dose of Inspiration
One Last Thought - Your Regular Dose of Inspiration
113 episodes
2 days ago
Welcome to One Last Thought - 100+ readings from some of my favourite business, and other non-fiction books, to inspire you over morning coffee, on your daily commute or walk, or before bedtime. Each passage is read by me, Ed Goodman. Why? Because I like reading and feeling inspired, I started this to share that with you. Send me snippets/stories from your favourite books to businessatbedtime@gmail.com and use the hashtag #OneLastThought to connect too. (Yes, this podcast was formerly called "Business at Bedtime", but "One Last Thought" is a much better title though, right?)
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Business
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Welcome to One Last Thought - 100+ readings from some of my favourite business, and other non-fiction books, to inspire you over morning coffee, on your daily commute or walk, or before bedtime. Each passage is read by me, Ed Goodman. Why? Because I like reading and feeling inspired, I started this to share that with you. Send me snippets/stories from your favourite books to businessatbedtime@gmail.com and use the hashtag #OneLastThought to connect too. (Yes, this podcast was formerly called "Business at Bedtime", but "One Last Thought" is a much better title though, right?)
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Business
Episodes (20/113)
One Last Thought - Your Regular Dose of Inspiration
Ep122: Solve For Happy by Mo Gawdat

Solve for Happy is the equation for happiness.

This is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.


This reading is called, "What is Happiness?"


Order your copy from your local bookstore or here on Amazon.


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
3 minutes 29 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep121: Digital Darwinisn by Tom Goodwin

Digital Darwinism: Survival of the Fittest in the Age of Business Disruption lends a guiding hand through the turbulence, offering practical strategies while sounding a call to action that lights a fire underneath complacency to inspire creative change.


This reading is called, "It's time to ask the hard questions"


Order your copy from your local bookstore or here on Amazon.


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
5 minutes 31 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep120: Finding Your Element by Sir Ken Robinson

The Element has inspired readers all over the world to change their lives and this new companion is a practical guide containing all the tools, techniques and resources you need to discover the depth of your abilities and unlock your potential.


This reading is taken from the chapter, "Finding Your Element"


Order your copy from your local bookstore or here on Amazon.


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
9 minutes 31 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep119: Winning the Story Wars by Jonah Sachs

Winning the Story Wars: Why Those Who Tell (and Live) the Best Stories Will Rule the Future is a call to arms for business communicators to cast aside broken traditions and join a revolution to build the iconic brands of the future. It puts marketers in the role of heroes with a chance to transform not just their craft but the enterprises they represent. After all, success in the story wars doesn’t come just from telling great stories, but from learning to live them.


This reading is called: The Digitoral Era


Order your copy from your local bookstore or here on Amazon. 


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.


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3 years ago
3 minutes 57 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep118: If Only They Knew - How to create a full-time freedom business on your own terms by Chichi Eruchalu

In If Only They Knew, Chichi Eruchalu takes you on a journey of courage, faith and entrepreneurship as she shares how she went from corporate cubicle to award-winning Business Coach and Speaker, with two kids in tow and burnout in between. In this book, she shares her unique CEO Mastery framework to help you get the clarity you need to design a thriving full-time freedom business on your own terms. Whatever you want to achieve in your life is possible and available to you, if you believe that it is. 


This reading is taken from the chapter, "Your Life. Your Terms" 


Order your copy from your local bookstore or here on Amazon.  


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
4 minutes 20 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep117: How to Make People Laugh by Christopher Kingler

Unlike other publications, this book - How to Make People Laugh: Learn the Science of Laughter to Make a Powerful Impression, Win Friends and Improve Your Sense of Humour Even If You Don’t Think You’re Funny - is not aimed at experienced actors or comedians. Anyone can use it, and it doesn't read like a university course. The examples and exercises provided can be put into practice right away!


You will be more successful if you know how to make people laugh.


When you finish reading this book, which is actually a crash course, the "diploma" you will receive will not be a scroll with your name on it, but invaluable knowledge and tools on the science of laughter, helping you to be a great person to be with; a person who expresses joy and confidence.


This reading is called, "Work on Your Image and Develop Incredible Charisma"


Order your copy of How to Make People Laugh from your local bookshop or here on Amazon. 


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
4 minutes 1 second

One Last Thought - Your Regular Dose of Inspiration
Ep116: Stolen Focus: Why You Can't Pay Attention by Johann Hari

For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.


This reading is taken from the chapter, "Cause One: The Increase in Speed, Switching and Filtering"


Order your copy of "Stolen Focus" from your local bookstore or here on Amazon. 


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
4 minutes 55 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep115: Managers, Here’s How to Be a Better Ally in the Remote Workplace by Melinda Briana Epler

Recent research shows that people who have at least one ally at their job are nearly twice as likely to be satisfied and feel like they belong. As a manager, you have a unique opportunity to be role a model in building inclusion across teams, but you may face unique challenges in remote or hybrid settings. Use this guide to help you adjust and support you in this role. 

This reading covers:

  • Learn, unlearn, relearn.
  • Re-create the water cooler.
  • Offer allyship learning.
  • Do no harm.
  • Do not let microaggression go — in any setting.
  • Interrupt interruptions and other microaggressions.
  • Mind your microexpressions.
  • Advocate for people.
  • Provide regular constructive feedback and micro affirmations., and 
  • Advocate for your team’s mental health.


A readable version of this article can be found here: https://hbr.org/2022/01/managers-heres-how-to-be-a-better-ally-in-the-remote-workplace


You can also read more from Melinda Briana Epler by buying her book "How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace" from your local bookstore or here on Amazon. 


Enjoyed this episode? Please share it with your friends, family and colleagues, using the hashtag #OneLastThought. Thank you.

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3 years ago
14 minutes 9 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep113: Pebbles of Perception - How a Few Good Choices Make All The Difference by Laurence Endersen

Laurence Endersen spent his childhood in Mallow, a town in the south of Ireland, and now lives with his family in Dublin. Pebbles of Perception is his first book, which is an exploration of the more important decisions in life. Inspired by the teachings of Charlie Munger, the book is an invitation to Be Curious, Build Character and make Better Choices.


This reading has 5 sections and is taken from the chapter: Is There a Better Question? 

The sections are:

  • Staying Curious
  • Good Questions Trump Smart Answers
  • First and Second-Level Thinking
  • Questions in Group Settings
  • Better Conversations


Order your copy from your local bookshop (preferably) or here on Amazon. 


Enjoyed this episode? Please share it with others using the hashtag #OneLastThought. Thank you.

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3 years ago
7 minutes 45 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep112: The Science of Self-Learning by Peter Hollins

Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. This is where The Science of Self-Learning: How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education can help. 


This reading is called: The Learning Success Pyramid


Order your copy from your local bookstore (preferably) or here on Amazon. 


Enjoyed this episode? Please share it to others using the hashtag #OneLastThought. Thank you. 

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3 years ago
6 minutes 36 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep111: Quiet Power by Susan Cain
Quiet Power: Growing Up as an Introvert in a World That Can't Stop Talking is an insightful, accessible and empowering book that is eye-opening to extroverts and introverts alike. Although aimed at kids and teenagers, this passage is worth a listen to everyone.  In this reading, we are introduced to Drew who create a Public Service Announcement video to spread awareness of this very common but not well-understood personality type. CLICK HERE to watch this short video.  You can order your copy of Susan Cain's book from your local bookstore (preferably) or here on Amazon.  Enjoyed this episode? Why not share it using the hashtag #OneLastThought
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3 years ago
5 minutes

One Last Thought - Your Regular Dose of Inspiration
Ep110: The Art of Saying NO by Damon Zahariades

Amazon bestselling author, Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions.


This reading is called: Assertiveness vs Aggressiveness


Order your copy of Damon's book from your local bookshop (preferably) or here on Amazon. 


Enjoyed this episode? Why not share it using the hashtag #OneLastThought

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3 years ago
3 minutes 49 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep107 - Why Has Nobody Told Me This Before? by Dr. Julie Smith

Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.


This reading is called "How Feelings Get Created"


Order your copy of Dr. Julie's book from your local bookstore (preferably) or here on Amazon. 


Also, if you're on TikTok, I can highly recommend that you follow her channel too. Search for @drjuliesmith or click here: tiktok.com/@drjuliesmith


Enjoyed this episode? Why not share it using the hashtag #OneLastThought

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3 years ago
3 minutes 36 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep105: Generative Hobbies by Seth Godin

For more than thirty years, Seth Godin has been trying to turn on lights, inspire people and teach them how to level up. This blog has been appearing daily for more than a decade and it will not be the last I read from it. 


This reading is called, "Generative Hobbies" and you can read more from Seth's blog at https://seths.blog. 


Enjoyed this episode? Why not share it using the hashtag #OneLastThought


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3 years ago
2 minutes 25 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep103: Start Now. Get Perfect Later. By Rob Moore
In this book, Rob Moore, the bestselling author of MONEY, shows that the quickest way to perfect is starting right now and improving as you go. This reading is called, "You Are Not Alone" Order your copy of Start Now. Get Perfect Later. from your local bookstore or here on Amazon. 
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3 years ago
3 minutes 20 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep102: How to Stop Procrastinating by Chase Hill & Scott Sharp

Do you struggle with procrastination and laziness? Have no free time for your loved one, your family, your friends? Think that you are missing your life, limiting your potential? Feel overwhelmed and guilty about yourself and beloved people?


If you want to stop procrastinating and overcome laziness, then "How to Stop Procrastinating: A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices" is worth a read. 


This reading is called "Self-Sabotage and Procrastination"


Order your copy of How to Stop Procrastinating from your local bookshop or here on Amazon.

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3 years ago
4 minutes 49 seconds

One Last Thought - Your Regular Dose of Inspiration
EP101: Clockwork - Design Your Business to Run Itself by Mike Michalowicz

Mike Michalowicz, the author of Profit First and other small-business bestsellers, offers a straightforward step-by-step path out of this dilemma. In Clockwork, he draws on more than six years of research and real-life examples to explain his simple approach to making your business ultra-efficient.


This reading is all about being more productive and is called "Revisiting Parkinson's Law"


Order your copy of Clockwork from your local bookshop or here on Amazon.

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3 years ago
7 minutes 11 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep100: Messy: How to Be Creative and Resilient in a Tidy-Minded World by Tim Harford

Welcome to the 100th edition of this podcast. Hours of free readings to inspire your mornings or evenings, whenever you choose to listen.

 

This edition is from an author I can't believe I haven't covered until now. 


Messy: How to Be Creative and Resilient in a Tidy-Minded World is a book about the benefits of being messy: messy in our private lives; messy in the office, with piles of paper on the desk and unread spreadsheets; messy in the recording studio, the laboratory or in preparing for an important presentation; and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. It's time to rediscover the benefits of a little mess.


Send your readings or suggestions to businessatbedtime@gmail.com. 


And order your copy of Messy from your local bookshop or here on Amazon. 

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3 years ago
2 minutes 58 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep99: Make Your Presents Felt by Dave Trott
Dave Trott is a Creative Director, Consultant, Author, D&AD Lifetime Achievement Award. Written 5 books (the latest of which is called "THE POWER OF IGNORANCE") and my favourite blogger on the creative skills within us all. This festive episode is taken from Dave's blog. Find out more by visiting his blog at https://davetrott.co.uk/
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3 years ago
3 minutes 44 seconds

One Last Thought - Your Regular Dose of Inspiration
Ep98: Strong Language by Chris West
In Strong Language: The Fastest, Smartest, Cheapest Marketing Tool You're Not Using, international tone of voice expert Chris West walks you through the process of creating a compelling brand voice – and getting everyone to use it from day one. This is the book that will help you create a brand voice that your customers - and your CEO - will listen to. This reading is entitled, Language Creates Identity Order a copy of Strong Language from your local bookstore or here on Amazon. 
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3 years ago
4 minutes 41 seconds

One Last Thought - Your Regular Dose of Inspiration
Welcome to One Last Thought - 100+ readings from some of my favourite business, and other non-fiction books, to inspire you over morning coffee, on your daily commute or walk, or before bedtime. Each passage is read by me, Ed Goodman. Why? Because I like reading and feeling inspired, I started this to share that with you. Send me snippets/stories from your favourite books to businessatbedtime@gmail.com and use the hashtag #OneLastThought to connect too. (Yes, this podcast was formerly called "Business at Bedtime", but "One Last Thought" is a much better title though, right?)