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NuvoVivo - Reverse Your Age
Rajiv Ambat
107 episodes
1 week ago
Learn all things about reversing the age! Scientific health & fitness tips and no bro-science! Reach me at +91-7994999735 or www.nuvovivo.com
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Health & Fitness
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All content for NuvoVivo - Reverse Your Age is the property of Rajiv Ambat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn all things about reversing the age! Scientific health & fitness tips and no bro-science! Reach me at +91-7994999735 or www.nuvovivo.com
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Health & Fitness
Episodes (20/107)
NuvoVivo - Reverse Your Age
10 reasons why supplements do more harm than good in the long term | NuvoVivo | Best Weight Loss Center in Kochi, Kerala

The use of dietary supplements has become increasingly popular in recent years, with many people turning to them as a way to improve their health and well-being. While some supplements may offer benefits in the short term, there are several reasons why they may cause more harm than good in the long term.

Here are 10 reasons, why one should not look at supplements as a panacea and cure-all to health conditions.

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2 years ago
6 minutes 52 seconds

NuvoVivo - Reverse Your Age
Creatinine & Lifestyle changes for better Kidney Health | NuvoVivo

What exactly is creatinine and how is it related to kidney health? What kind of dietary changes are needed to manage kidney problems? 

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2 years ago
6 minutes 53 seconds

NuvoVivo - Reverse Your Age
Is alkaline diet and alkaline water healthy? | NuvoVivo | Rajiv Ambat

What's the deal with an alkaline diet and alkaline water? Will alkaline water help in weight loss? Will an alkaline diet reduce weight and reduce cholesterol and sugar? Let's find out!

Consultations @ https://bit.ly/NVConsultations

More @ https://linktr.ee/nuvovivo

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2 years ago
6 minutes 3 seconds

NuvoVivo - Reverse Your Age
How to improve metabolism? | NuvoVivo | Rajiv Ambat

Metabolism is a big deal! It determines if you are going to gain weight or lose weight faster. It even has an impact on overall health and well-being. 

What exactly is metabolism and how can it be improved? Let's find out!

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2 years ago
7 minutes 50 seconds

NuvoVivo - Reverse Your Age
NuvoVivo Programs Explained!
How does NuvoVivo program work?
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3 years ago
7 minutes

NuvoVivo - Reverse Your Age
Autoimmune Diseases - Symptoms, Causes, Treatment & Lifestyle Changes | NuvoVivo

More @ https://linktr.ee/nuvovivo

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3 years ago
18 minutes 54 seconds

NuvoVivo - Reverse Your Age
Organic Food - Are they healthy? Is it worth spending extra money on it? | NuvoVivo

What is organic food? What are the health benefits of eating organic food? Can you determine if the food you buy is organic? Does organic mean, they are healthier and safer for consumption? The organic Vs chemical debate!

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3 years ago
7 minutes 42 seconds

NuvoVivo - Reverse Your Age
World Kidney Day 2022 | Kidney Health Diet & Lifestyle Modifications | NuvoVivo

Podcast on kidney health and dietary modifications to improve and manage kidney conditions.

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3 years ago
19 minutes 12 seconds

NuvoVivo - Reverse Your Age
Is calorie counting the answer to becoming healthy? | NuvoVivo
Should you count calories, if you are planning to become healthy? Are total calories the be-all and the end all? Calorie balance (input vs output) determines if a person gains/loses weight. If he eats more than what he spends, he gains weight - quite common sensually! Hence tracking calories can be helpful. But should you track and count calories for every damn thing you eat, for the rest of your life? Absobloodylutely Not !!
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3 years ago
3 minutes 5 seconds

NuvoVivo - Reverse Your Age
Lung health and Covid | Dr Neethu Thambi - Renai Medicity | NuvoVivo | Interview

Respiratory health has become one of the widely discussed topics in the medical field after the covid pandemic stuck us. How to improve the health of our lungs?

Topics discussed

  1.   2:05  - Why has lung health become important, especially in the covid era?
  2.   3:15 - What is SPO2 and why has it assumed significance during the pandemic?
  3.   7:47 - Why and how does smoking impact lungs? (What is COPD and how it develop)
  4. 13:48 - Lifestyle and lung health
  5. 17:12 - Asthma, Allergy & Lung Health
  6. 19:42 - Pneumonia, covid and lung health
  7. 22:15 - Post-Covid Exercises
  8. 24:40 - Heart rate and exercises after covid
  9. 28:58 - Right form of breathing and breathing exercises.
    1. 33:40 - Different types of exercises


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3 years ago
35 minutes 42 seconds

NuvoVivo - Reverse Your Age
Which cooking oil is the best? | NuvoVivo | Rajiv Ambat

Which cooking oil is the best and heart-healthy? Everything about cooking oil and fats!

More @ https://linktr.ee/nuvovivo

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3 years ago
19 minutes 9 seconds

NuvoVivo - Reverse Your Age
Fitness & Health Health - Interview with Dr Sanjay Gupta (York Cardiology), by Rajiv Ambat (NuvoVivo)

Fitness & Health Health - How much is too much exercise? Lifestyle modifications and heart health - Interview with Dr Sanjay Gupta (York Cardiology), by Rajiv Ambat (NuvoVivo)

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3 years ago
46 minutes 44 seconds

NuvoVivo - Reverse Your Age
This is the reason why, weight loss is not always healthy | Rajiv Ambat | NuvoVivo

You don't lose weight and become healthy! Weight loss does not always guarantee improved health. Here is why!

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3 years ago
5 minutes 3 seconds

NuvoVivo - Reverse Your Age
Lifestyle Modifications for a healthy heart - Rajiv Ambat | NuvoVivo

Here are some tips and lifestyle modifications from both diet and exercise perspective for a healthy heart - Rajiv Ambat | NuvoVivo

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3 years ago
14 minutes 15 seconds

NuvoVivo - Reverse Your Age
PCOS Diet & Exercise Tips by NuvoVivo
PCOS Diet & Exercise Tips by NuvoVivo
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4 years ago
8 minutes 14 seconds

NuvoVivo - Reverse Your Age
World Kidney Day 2021 - Kidney health, kidney diseases, kidney friendly diet & more - Interview with Dr Sooraj YS (Renai Medicity) by NuvoVivo

World Kidney Day 2021 - Importance of kidney health, kidney diseases, kidney-friendly diet and more - Interview with Dr Sooraj YS (Renai Medicity) by NuvoVivo

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4 years ago
29 minutes 31 seconds

NuvoVivo - Reverse Your Age
How to reduce BP? Interview on Hypertension & Blood Pressure - Dr Vinod Thomas, Cardiologist, Head - Cardiology - Renai Medicity, Kochi

How to reduce BP? Interview on Hypertension & Blood Pressure with Dr. Vinod Thomas, Cardiologist, Head - Cardiology - Renai Medicity, Kochi

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4 years ago
35 minutes 17 seconds

NuvoVivo - Reverse Your Age
Diabetic food choices! Here is how your plate should look like | NuvoVivo
Diabetes Plate formula by NuvoVivo
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4 years ago
5 minutes 56 seconds

NuvoVivo - Reverse Your Age
Diabetes Reversal - Common Questions Answered! NuvoVivo
Diabetes - Common Questions Answered! NuvoVivo
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4 years ago
9 minutes 8 seconds

NuvoVivo - Reverse Your Age
What should be the heart rate while exercising? NuvoVivo
Maximum Heart rate when exercising
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4 years ago
5 minutes 27 seconds

NuvoVivo - Reverse Your Age
Learn all things about reversing the age! Scientific health & fitness tips and no bro-science! Reach me at +91-7994999735 or www.nuvovivo.com