Respiratory health has become one of the widely discussed topics in the medical field after the covid pandemic stuck us. How to improve the health of our lungs?
Topics discussed
- 2:05 - Why has lung health become important, especially in the covid era?
- 3:15 - What is SPO2 and why has it assumed significance during the pandemic?
- 7:47 - Why and how does smoking impact lungs? (What is COPD and how it develop)
- 13:48 - Lifestyle and lung health
- 17:12 - Asthma, Allergy & Lung Health
- 19:42 - Pneumonia, covid and lung health
- 22:15 - Post-Covid Exercises
- 24:40 - Heart rate and exercises after covid
- 28:58 - Right form of breathing and breathing exercises.
- 33:40 - Different types of exercises
