In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.
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Chapters
00:00 Introduction and Background
00:45 The Connection Between Body and Spirit
04:24 Navigating Crisis and Resistance
09:56 Controversy and Courage in Expression
15:25 Personal Choices and Legacy
21:17 The Role of Movement and Body Awareness
31:41 The Space Within: Understanding Ether in Yoga
34:51 Personal Stories: The Journey of Transformation
38:33 Finding Beauty in Darkness: A Shift in Perspective
41:35 Resistance: The Path to Growth and Acceptance
45:39 The Hero's Journey: Awakening to Our True Nature
49:35 Gratitude and Awareness: Lessons from Life's Privileges
55:20 Collective Responsibility: Reclaiming Our Power
01:00:32 Love as the Ultimate Solution: Healing Through Connection
In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion highlights the interconnectedness of dance and yoga, emphasizing the role of breath and spirituality in both practices. Taane's insights into creativity, personal growth, and cultural identity provide a rich narrative that resonates with listeners.
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Chapters
00:00 Introduction to Taane and His Work
06:58 Cultural Heritage and Personal Journey
13:14 The Dance Journey Begins
18:13 Obstacles and Life Challenges
28:18 Interconnectedness of Dance and Yoga
34:44 Reflections and Closing Thoughts
In this episode, Peter Sterios and Daniel explore the intersection of media bias, yoga philosophy, and personal growth. They discuss the challenges of navigating a world filled with information overload and the importance of developing critical thinking skills. Daniel emphasizes the need for self-discovery through the concept of the 'inner teacher' and the significance of respectful dialogue in the face of disagreement. Practical exercises are suggested to help listeners cultivate inner wisdom and discernment.
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Chapters
00:00 Navigating Media Bias in Modern Life
09:52 The Inner Teacher and Self-Discovery
19:36 Discomfort in Yoga: Embracing the Shadow
29:38 Practical Exercises for Inner Wisdom
In this episode, David from Playa Viva discusses the principles of regenerative travel, emphasizing the importance of community, conservation, and social impact. He shares his journey from a sales and marketing background to embracing a regenerative mindset, highlighting the need for patience and the ability to pivot in business. The discussion also touches on dismantling hierarchical structures in organizations and the significance of reciprocity in creating meaningful connections between guests and hosts.
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Chapters
00:00 The Concept of Regenerative Travel
03:21 Transitioning from Sales to Regenerative Practices
06:41 Understanding the Extractive Paradigm
11:23 The Importance of Patience in Business
17:44 Navigating the Right Time to Pivot
24:05 Breaking Down Old Business Models
31:18 The Role of Reciprocity in Travel
In this episode, Peter Sterios and Nicci Parry delve into the realms of intuitive intelligence, healing opportunities, and the profound connection between our physical and ancestral histories. Nicci shares her experiences as a functional medical practitioner and biodynamic craniosacral therapist, emphasizing the importance of deep listening to the body and the significance of self-care. They explore the science behind communicating with the body, the necessity of creating space in our lives, and the transformative power of ancestral healing. The discussion also addresses skepticism surrounding these practices and highlights the importance of understanding our intergenerational trauma.
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Chapters
00:00 Exploring Healing Opportunities
02:59 The Power of Deep Listening
05:55 Understanding Pain and Symptoms
08:39 The Dialogue with Illness
11:40 The Role of Self-Care
14:42 Skepticism and Science
17:29 Ancestral Healing and Trauma
20:32 Connecting with Ancestors
23:34 Practical Steps for Healing
29:23 Closing Thoughts and Future Work
In this episode, Chris Burkard, a renowned travel photographer, shares insights from his unique life experiences. He discusses the challenges and joys of navigating remote locations, the importance of solitude in nature, and his evolving relationship with danger and risk. Burkard reflects on spirituality, the sacrifices made for success, and the balance between work and personal life. His journey emphasizes the significance of being present in the moment and the value of intuition in guiding life choices.
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Chapters
00:00 Introduction to Chris Burkard
02:16 The Journey of a Travel Photographer
05:56 Navigating Danger and Risk in Photography
10:22 The Importance of Solitude in Nature
13:17 Exploring Spirituality and Religion
19:08 Reflections on Luck and Life Choices
21:34 Sacrifices Made for Success
26:57 Finding Balance in Life
29:47 Conclusion and Future Aspirations
In this episode, Krystal and Philip Carr-Gomm explore the realms of Druidry, spirituality, and the nature of inner and outer teachers. Philip shares his personal journey, including profound experiences with psychedelics, nature spirits, and mystical beings, while discussing the importance of personal responsibility in spiritual growth. The dialogue delves into cultural perspectives on spiritual beings, the intersection of science and spirituality, and the evolving understanding of consciousness in contemporary society.
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Chapters
00:00 Introduction to Druidry and Personal Journeys
02:19 The Concept of the Inner Teacher
04:45 Experiences with Otherworldly Beings
07:07 Cultural Perspectives on Unusual States of Being
09:52 Experiencing Nature Spirits and the Fairy Realm
12:16 The Significance of Spiritual Experiences
14:23 Exploring the Nature of Reality and Delusion
16:59 The Connection Between Love and Spirituality
20:22 Exploring Dimensions Beyond Our Perception
23:50 The Impact of the 60s on Spiritual Awakening
27:58 Childhood Experiences Shaping Spirituality
32:45 Encounters with the Unseen: Personal Stories
37:28 The Dance of Pan-yrhythmia and Sophrology
38:04 The Call for Responsibility in a New Era
In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health, while also addressing the shift in Western medicine towards holistic practices. The dialogue touches on the significance of food as medicine, the transformative power of loss, and the interplay of grace and gravity in our lives. Laura shares insights on Jyotish, the cosmic connection to Ayurveda, emphasizing the importance of understanding our place in the universe and the forces that influence us.
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Chapters
00:00 The Inner Teacher: Discovering Silence and Stillness
06:41 Ayurveda: A Journey into Nature and Food
11:51 Intuition in Ayurvedic Practice
14:05 The Shift Towards Holistic Health
19:18 Food as a Connection to Nature
22:47 Transformative Loss: A Catalyst for Growth
27:25 The Intersection of Eastern and Western Wisdom
33:31 Micro Movements and the Concept of Grace
35:01 Resistance in Relationships and Life
36:44 The Interplay of Gravity and Grace
38:54 Experiencing Grace in Everyday Life
39:57 The Invisible Forces of Gravity and Grace
43:42 Ayurveda and the Forces of Existence
47:49 The Relationship Between Yoga, Ayurveda, and Jyotish
52:34 Understanding the Complexity of Individuals Through Jyotish
In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions into the evolution of her purpose, the founding of the Sedona Yoga Festival, and the significance of community and connection in yoga practice. Heather also explores the concept of the inner teacher, the role of nature, and the paradoxes inherent in yoga and life. The conversation concludes with reflections on spirituality, surrender, and the interconnectedness of all beings.
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Chapters
00:00 Embracing Uniqueness: The Journey Begins
02:49 The Role of Family and Early Influences
05:50 Navigating Childhood and Personal Growth
08:50 Lessons from Failure and Resilience
12:02 Finding Clarity Through Experience
14:37 The Evolution of Purpose and Passion
18:00 Creating Community and Connection
20:31 Expanding Horizons: Global Collaborations
23:30 The Power of Nature and Indigenous Wisdom
26:37 The Future of Yoga Festivals and Retreats
33:15 The Evolution of Yoga Festivals
36:08 Beyond Asana: The Deeper Meaning of Yoga
40:21 The Inner Teacher: A New Paradigm in Yoga
48:49 Breaking Ruts: The Value of Yoga Conferences
51:55 The Journey of Self-Knowledge
59:30 The Intersection of Yoga and Spirituality
In this episode, Peter Sterios and Barney Reason explore themes of transformation, self-discovery, and the impact of near-death experiences. Barney shares his journey from a successful trading career to coaching and helping others, emphasizing the importance of community and connection. They discuss the role of masculinity, vulnerability, and the significance of purpose in life. The conversation also touches on the power of technology in fostering connections and the importance of finding stillness and inner guidance. Ultimately, they reflect on life, death, and the grace that accompanies our journeys.
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Chapters
00:00 Introduction and Background
02:52 Transformation from Trading to Coaching
05:28 Near-Death Experience and Its Impact
11:34 Life Lessons and Responsibilities Post-Experience
14:13 The Role of Grace in Life
23:09 The Power of Connection and Mentorship
29:09 Mission to Help Souls Fly
30:40 Moments of Clarity and Inner Guidance
32:50 Men's Work and Community Building
34:50 The Importance of Vulnerability in Masculinity
38:01 Exploring Inner Worlds and Connection
40:46 The Role of Technology in Connection
43:45 The Power of Heartfelt Connection
46:41 Transmitting Grace and Recovery
49:39 The Journey of Self-Discovery
52:31 Reflections on Mortality and Purpose
In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the significance of gratitude in personal growth. Amber reflects on her evolving relationship with teaching and the nervous system, while also emphasizing the beauty of life's journey and the wisdom gained through experience. In this conversation, Amber Campion shares her journey of self-publishing, the challenges and triumphs of building a business, and the importance of interdependence in community. The discussion also delves into mindfulness practices, particularly the significance of breath awareness in personal growth and relationships. Throughout the dialogue, the speakers emphasize the need for connection and support in both personal and professional endeavors, highlighting the beauty of collaboration and community.
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Chapters
00:00 Introduction and Connection
02:58 Journey of Self-Discovery
05:51 The Emergence of Dynamic Release Method
08:51 Navigating Life's Challenges and Growth
12:01 The Power of Poetry and Teaching
15:13 Creating a Yoga Studio and Community
17:58 The Role of the Nervous System in Practice
20:56 Finding Language in Teaching
24:07 Gratitude and Reflection
26:58 Closing Thoughts and Readings
35:49 Embracing Darkness and Healing
36:05 The Journey of Self-Publishing
37:01 Navigating Print on Demand
40:19 Building a Business from the Ground Up
44:20 Interdependence in Community
51:23 Mindfulness and Breath Awareness
In this episode, James Bailey shares his journey from a background in Western medicine to embracing Ayurveda and Eastern healing practices. He discusses his family legacy in medicine, transformative experiences in Africa and India, and the establishment of the Savanti Institute. The dialogue explores the importance of cultural understanding in healing, the role of expert guidance, and the impact of personal experiences on professional paths. In this conversation, James Bailey discusses the significance of individualized health approaches in Ayurveda, the evolution of Ayurvedic education, and the importance of understanding doshas for personal health. He emphasizes the role of practitioners in guiding self-healing and the journey towards authentic teaching in yoga. The discussion also highlights the necessity of self-authority in yoga practice and the lessons learned about trusting one's inner teacher.
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Chapters
00:00 Introduction to Ayurveda and Personal Journey
01:05 Family Legacy in Medicine
03:39 Transition from Western to Eastern Medicine
06:37 Experiences in Africa and India
09:38 Cultural Differences in Healing Practices
15:09 Retreats and Sacred Sites in India
22:34 The Role of Experts in Healing
28:01 Establishing the Savanti Institute
31:12 The Importance of Individualized Health Approaches
33:00 The Evolution of Ayurvedic Education
34:45 Understanding Doshas and Personal Health
38:17 Navigating Ayurvedic Assessments
39:53 The Role of Practitioners in Healing
42:03 Empowering Self-Healing Through Knowledge
44:04 The Journey to Authentic Teaching
49:28 Self-Authority in Yoga Practice
54:37 Lessons on Trusting the Inner Teacher
In this episode, Anahata Ananda shares her profound journey of self-discovery, exploring themes of inner guidance, self-abandonment, and the significance of personal integrity. She reflects on her childhood experiences, the challenges of navigating societal pressures, and the importance of listening to one's inner teacher. The discussion also delves into the transformative power of name change as a reflection of personal growth and authenticity. In this conversation, Anahata Ananda shares her journey of healing and self-discovery, emphasizing the importance of inner child work, transforming trauma into strength, and navigating guilt and shame. She discusses the process of individuation and authenticity, encouraging listeners to embrace change and growth in their personal development journey. The dialogue highlights the significance of compassion, self-inquiry, and the transformative power of facing one's shadow self.
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Chapters
00:00 The Journey of Inner Discovery
11:22 Understanding Self-Abandonment
26:19 The Significance of Name Change
30:58 Healing the Inner Child
34:32 The Journey of Self-Discovery
38:22 Transforming Trauma into Strength
44:27 Navigating Guilt and Shame
48:39 Individuation and Authenticity
58:00 Embracing Change and Growth
In this episode, Peter Sterios and MC Yogi explore the journey of self-discovery, healing through music, the human condition, and the creative process. They discuss the importance of patience in achieving success and the nature of grace in creativity. The dialogue emphasizes the interconnectedness of art, spirituality, and personal growth, highlighting how experiences shape one's path and the significance of being present in the moment. In this conversation, Peter Sterios, Nick, and Krystal explore the profound themes of human connection, the nature of reality, and the importance of presence and love. They discuss the significance of therapy and support in navigating relationships and personal growth, as well as the balance between choice and control in life. The dialogue emphasizes finding stillness amidst chaos, the preciousness of life, and the burden of responsibility. Ultimately, they reflect on the journey of letting go and returning to the center of self.
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Chapters
00:00 Journey of Self-Discovery
03:06 The Role of Music in Healing
06:01 Understanding the Human Condition
09:02 Artistic Expression and Creativity
12:01 The Process of Writing and Sharing
15:03 Patience and the Journey to Success
18:07 The Nature of Grace and Creativity
32:07 The Renaissance of Human Connection
32:54 Exploring the Nature of Reality
34:03 The Power of Presence and Love
34:50 The Importance of Therapy and Support
36:01 Navigating Relationships and Personal Growth
39:10 The Balance of Choice and Control
40:07 Finding Stillness in Chaos
42:01 The Preciousness of Life and Connection
45:00 The Burden of Responsibility and Grace
48:09 Holding Space for Pain and Loss
49:55 The Journey of Letting Go
55:01 Returning to the Center of Self
In this episode, Tawny Sterios shares her journey into psychotherapy, her experiences with women's circles, and the significance of nature in fostering connection. She discusses the importance of remothering oneself and the role of mentorship in personal growth. The dialogue also explores the unique thresholds women face compared to men, emphasizing the need for understanding and embracing these experiences. In this conversation, Peter, Tawny, and Krystal explore the themes of self-discovery, the inner journey of men and women, the significance of rituals in personal transformation, and the importance of play and humor in life. They discuss how emotional growth often requires turning inward and recognizing the balance between masculine and feminine energies. The dialogue emphasizes the value of rituals and play in fostering creativity and connection, both within oneself and in relationships.
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Chapters
00:00 Tawny's Journey into Psychotherapy
03:50 The Power of Women's Circles
10:59 Nature and Connection: The Big Sur Experience
16:35 Remothering and Inner Voices
22:35 Mentorship and the Role of Mothers
28:19 Thresholds and the Female Experience
32:44 The Journey of Self-Discovery
39:24 The Inner Journey: Men vs. Women
46:37 Rituals of Transformation
54:09 The Importance of Play and Humor
In this engaging episode, Krystal, Andrew, and Peter explore Andrew's unique journey from childhood to his current role as a writer and environmental advocate. They discuss family connections, the influence of childhood experiences, and the diverse career paths that led Andrew to his passion for cleaning up the environment. Andrew shares his motivations for picking up trash in Miami's mangroves, the challenges he faces, and the legacy he hopes to leave behind. The discussion highlights the importance of community, creativity, and personal commitment to making a difference. In this engaging conversation, Andrew Otazo discusses his efforts in coastal cleanup and environmental activism, emphasizing the importance of community collaboration and raising awareness through social media. He shares personal anecdotes, including a memorable experience during the Miami Marathon, and reflects on the significance of flexibility and health in physical activities. The discussion also touches on humorous encounters in the mangroves and the value of embracing one's uniqueness and oddity in life.
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Chapters
00:00 Family Connections and First Impressions
02:55 Childhood Influences and Unique Perspectives
05:54 A Journey Through Diverse Careers
09:13 The Birth of a Creative Project
12:05 Environmental Commitment and Community Impact
14:56 The Motivation Behind the Mission
18:12 The Ongoing Battle Against Trash
20:47 Legacy and Long-Term Impact
24:12 Recognition and Community Acknowledgment
25:49 The Collective Effort in Coastal Cleanup
26:53 Raising Awareness Through Social Media
28:53 The Impact of Public Relations on Environmental Issues
30:22 The Exchange of Effort and Support in Environmental Activism
32:42 The Importance of Flexibility and Health in Physical Endeavors
36:45 Humorous Encounters in the Mangroves
41:54 Embracing Uniqueness and Oddity in Life
In this episode, Peter Sterios and Elizabeth explore the intersection of spirituality and finance, discussing how personal experiences shape one's approach to investing. Elizabeth shares her journey from a finance background to spiritual investing, emphasizing the importance of connecting with the energy of money and the role of intuition in financial decisions. They delve into concepts like money neutrality, the significance of learning from financial losses, and the empowerment that comes from understanding and managing one's finances. The discussion highlights the transformative potential of financial education and the importance of fostering a healthy relationship with money.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 - Introduction and Background03:00 - The Journey to Spiritual Investing05:49 - Connecting Spirituality and Financial Practices09:04 - The Role of Intuition in Investing12:05 - Understanding Money as Energy15:02 - The Importance of Money Neutrality17:57 - Navigating Investment Decisions20:59 - Learning from Financial Losses24:00 - Empowering Clients in Their Financial Journey26:59 - The Evolution of a Financial Guide29:55 - Real-Life Impact of Financial Education34:58 - Shifting Perspectives on Money40:03 - The Playful Nature of Investing42:58 - Living with Mystery in Financial Decisions54:57 - Transforming Identity to Unlock Wealth01:00:53 - The Human Connection in a Technological World
In this episode, hosts Peter and Krystal engage with Ken and Pam, founders of Soul Community Planet, discussing their journey in hospitality, the importance of culture and values in business, and the challenges of entrepreneurship as a couple. They explore the significance of kindness, connection, and the entrepreneurial spirit, emphasizing the need for purpose-driven practices in the corporate world. In this engaging conversation, Peter Sterios, Ken, and Pam explore the importance of joy and awe in life and business, the value of calculated risks, and the significance of community and connection. They discuss how failure can be a stepping stone to growth, the necessity of adapting to nature, and the opportunities that arise in a prosperous society. The dialogue also touches on innovative problem-solving and the humor found in challenges faced along the way.
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Chapters
00:00 Introduction to Inner Teacher Podcast
01:30 Journey into Hospitality: Beginnings and Insights
07:04 Corporate Experience and the Birth of Soul Community Planet
09:45 Culture Cascade: Building a Purpose-Driven Business
15:59 The SCP Way: Values and Kindness in Business
21:56 Entrepreneurial Challenges: Building Together as a Couple
26:51 Taking Risks: The Entrepreneurial Spirit
29:36 The Essence of Joy and Awe
32:01 Calculated Risks in Business
34:51 Community and Connection
39:53 Embracing Failure as Growth
42:40 Nature and Adaptation
46:14 Life's Opportunities and Escapism
50:14 Innovative Problem Solving
53:21 Humor in Challenges
In this episode, Andrew Ecker shares his profound journey of self-discovery through the lens of his ancestry and cultural identity. He discusses the impact of his upbringing, the significance of ceremony and ritual, and how drumming serves as a healing tool. The dialogue explores the concept of the Sacred Seven, emphasizing the importance of recognizing one's roots and the role of the inner teacher in guiding personal growth. The conversation culminates in reflections on the miracles of life and the deep connections we share with nature and our ancestors.
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Chapters
00:00 Introduction and First Impressions
03:08 Cultural Identity and Ancestry
06:04 The Impact of Upbringing on Self-Identity
08:48 The Role of Ceremony and Ritual
12:06 Healing Through Drumming and Sound
15:00 The Sacred Seven and Earth-Based Wisdom
18:00 Connecting with Ancestry and Family
20:54 Mixed Heritage and Clan Identity
24:10 The Importance of Ancestral Recognition
27:00 The Inner Teacher and Spiritual Guidance
30:11 Miracles and Nature's Influence
33:01 Conclusion and Future Connections
In this episode, David shares his journey as a community builder, discussing the challenges and triumphs he faced while forging a new path in a field that was largely uncharted. He reflects on his early experiences with community, the transition from education to monetization, and the personal struggles that led to burnout. David also delves into the process of writing his book, exploring the themes of connection, belonging, and the importance of community in our lives. In this conversation, David shares his journey of personal and professional transformation, emphasizing the importance of aligning one's work with personal values and experiences. He discusses the inception of Downshift, a program designed to help ambitious professionals navigate transitions, and explores the balance between action and surrender in achieving fulfillment. The dialogue also delves into the significance of intuition, softness, and the wisdom of the body in decision-making, ultimately advocating for a more holistic approach to life and work.
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Chapters
00:00 Introduction to Community Building
02:48 The Journey of a Community Builder
06:05 Navigating the Early Days of Community Management
09:03 Transitioning from Education to Monetization
12:00 The Inner Journey of Community Building
14:52 Understanding Burnout in Community Leadership
17:58 The Decision to Step into the Unknown
20:59 The Process of Writing a Book on Community
24:01 Reflections on the Impact of the Book
31:20 The Genesis of Ideas
36:01 Navigating Transitions: The Birth of Downshift
41:56 Finding Alignment in Life and Work
46:41 The Dance of Surrender and Action
50:54 Trusting Intuition and Inner Wisdom
58:20 The Power of Softness and Sensitivity
