In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health, while also addressing the shift in Western medicine towards holistic practices. The dialogue touches on the significance of food as medicine, the transformative power of loss, and the interplay of grace and gravity in our lives. Laura shares insights on Jyotish, the cosmic connection to Ayurveda, emphasizing the importance of understanding our place in the universe and the forces that influence us.
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Chapters
00:00 The Inner Teacher: Discovering Silence and Stillness
06:41 Ayurveda: A Journey into Nature and Food
11:51 Intuition in Ayurvedic Practice
14:05 The Shift Towards Holistic Health
19:18 Food as a Connection to Nature
22:47 Transformative Loss: A Catalyst for Growth
27:25 The Intersection of Eastern and Western Wisdom
33:31 Micro Movements and the Concept of Grace
35:01 Resistance in Relationships and Life
36:44 The Interplay of Gravity and Grace
38:54 Experiencing Grace in Everyday Life
39:57 The Invisible Forces of Gravity and Grace
43:42 Ayurveda and the Forces of Existence
47:49 The Relationship Between Yoga, Ayurveda, and Jyotish
52:34 Understanding the Complexity of Individuals Through Jyotish
