The "Path of the Gods" on Italy's Amalfi Coast will capture your soul. The steep cliffs overlook a turquoise sea. Shanna wanted to take on this adventure alone and it the off season. She recounts what she learned and what to do and to avoid to make this epic bucket list hike blissful and incredible.     Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com Thank you to our wonderful sponsor: Harvest Consulting And thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

As one of the earliest 911 dispatchers at Yellowstone NP, Shanna, has heard and seen it all. She shares her stories of growning up in Yellowstone National Park and how she has found healing and peace in the wildlands there.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to:       Harvest Consulting, for all your support in empowering women         and Sara, the Instrumentalist, for our music, "Salamanca"

Ever feel like you have fallen down a mountain and are beaten up and don't know where to go now? Christine shares her story of revival and renewal and how to find the passion and purpose in your dreams or business. Find your Joy. Find your "Zone of Genius" and start moving forward!  Find her at: Consultingwithharvest.com  (Harvest Business Consulting)                    Instagram - Christinediamondconsultant                    Facebook - Christine Diamond   Find us at: Mtmamas.org                  Instagram - mtnmamasutah                 Thanks as always for our music "Salamanca"        

Rescues can be intense and convoluted. Emily shares how she was both the victim and rescuer in two recent climbing and rafting adventures gone awry. Also, this is part of her therapy and PTSD recovery.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"  

Breathwork is more than just breathing - it taps into the deepest parts of yourself and awakens your soul. Michelle shares how she was transformed and how simple breathing practices can change your life.  Find her at: @thebreathwithinyou and breathwithinyou.com   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"  

When she turned 50, Amy was ready to take back her health. The towering summit of Mt Timpanogos was the goal, but it would be a hard journey to get there. Urged on by the strength of her family and the memory of her grandmother, Cleo, Amy learned to "hike your own hike" and that "the mountain is a metaphor for life".  Check us out at: mtmamas.org  @mtmamasutah  @utahadventuremamas mtnmamasutah@gmail.com Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

In this heartwarming concluding episode, Nikki finds deep connection in her Swedish past and learns that even when you don't find the end you were desperately hoping for, sometimes a glorious new beginning follows.    This episode is sponsored by "Harvest Consulting" - Follow the Law of the Harvest - Achieve Growth!   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Single mom by day, reality star by night. Nikki is someone who "just does a thing". She was just minding her own business, doing Swedish geneology, and discovered "Allt for Sverige" was casting for thier next season. Nikki just "got a wild hare", applied and got in! But she soon discovered the drama just begun.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

She just wanted a beautiful sunrise photo on a Venician bridge, but in one second, everything changed.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

The blissful Saturnia hot springs hid nasty secrets. Poor Kristine was just looking for beautiful photos with powder blue water, and ended up with much more than she bargained for.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

The Bonneville Salt Flats in Utah have held world speed records up to 631 mph. Monique happened to arrive there for thier annual "Speed Week" with her family,  only to surprisingly find herself IN a vehicle trying for her own personal record of 130 mph.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Pet photography was always the dream for Dawn. Discover her tips on how to start a new business from just a few thoughts, fierce determination and pushing through failure. Her result has been joy and passion every day capturing the unique moments and connections in her clients. Learn from her as well as she shares some of her tricks for capturing the special shots that make each animal special.  Check her out at:https://www.fuzzylovephoto.com/   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"    

From tracking down Glow Worms in the night to exploring the secret pools of Abel Tasman, Jenni shares the dream that is New Zealand and why this gem needs to be on your bucket list!   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

A year on the north island of New Zealand was full of adventures for Jenni. Living in a beach town as her husband worked as a physician she shares the beautiful places she explored, including her adventures trying to find the most elusive of New Zealands' residents, the Kiwi.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

From sunrises on the Sahara to the tunnels under Turkey, the old world is rich is culture and wonder. Elisa Sheranian Hof shares her tips and tricks to traveling with families and showing your children the world.   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Elisa dreamed of "world-schooling" with her family. She shares her adventures from Barcelona to the Costa Del Sol and navigating funiculars to being chased through desereted beaches. Traveling with a larger family has it's tricks, learned through trial and error and a wing of luck. Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca" ----more----

It started with feeding the hungry out of her garage with her husband. Now, Lilian is part of a larger non-profit, Tabitha's Way, in her local community whose sole purpose is to not just provide "hand out's", but also a "hand up". She shares what YOU can do this holiday season to help out your local food pantries and help those who just need a break.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Backpacking with llamas is a thing! Fraught with adventure and drama, Marilyn and Erin share thier recent exploits with these adorably strong and unpredictable creatures and share some hard-earned tips and tricks to having your own epic adventure.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Rappelling is like "sitting on the air", totally exhilarating with amazing views, but you have to earn it. Emily H shares how she gained the courage to step over the edge and then help her sister battle fear and panic together.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Goshute Cave is tucked away in the desert mountains south of Wendover, Nevada. Only accessable by rough dirt roads, it has claimed many tires and car parts. On a day in March, Emily H describes how harrowing this road can become when winter won't release her grip on the Nevada desert.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"