Breathwork is more than just breathing - it taps into the deepest parts of yourself and awakens your soul. Michelle shares how she was transformed and how simple breathing practices can change your life.  Find her at: @thebreathwithinyou and breathwithinyou.com   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"