Menopause Reimagined with Andrea Donsky

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Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist

150 episodes

1 day ago

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, learns about a powerful line of products that has been proven to reverse aging skin. Our guest, Carolina Reis Oliveira, PhD, and co-founder of OneSkin, explains the science behind the OS-01 peptide. This breakthrough ingredient has been shown to reduce biological skin age by targeting senescent (zombie) cells in the skin, addressing dryn...

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Health & Fitness,

All content for Menopause Reimagined with Andrea Donsky is the property of Andrea Donsky, nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, learns about a powerful line of products that has been proven to reverse aging skin. Our guest, Carolina Reis Oliveira, PhD, and co-founder of OneSkin, explains the science behind the OS-01 peptide. This breakthrough ingredient has been shown to reduce biological skin age by targeting senescent (zombie) cells in the skin, addressing dryn...

Show more...

Health & Fitness,

Episodes (20/150)

Menopause Reimagined with Andrea Donsky

Ep #154: An Anti-Aging Breakthrough for Skin and Hair in Perimenopause & Menopause with Carolina Reis Oliveira

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, learns about a powerful line of products that has been proven to reverse aging skin. Our guest, Carolina Reis Oliveira, PhD, and co-founder of OneSkin, explains the science behind the OS-01 peptide. This breakthrough ingredient has been shown to reduce biological skin age by targeting senescent (zombie) cells in the skin, addressing dryn...

1 week ago

46 minutes

Menopause Reimagined with Andrea Donsky

Ep #153: Building Muscle with Mareya Ibrahim-Jones

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com sits down with Chef Mareya Ibrahim-Jones—also known as The Fit Foodie—to discuss how midlife women can thrive by rethinking nutrition, fitness, and mindset. Key Takeaways: Mareya shares her journey of shifting from routines that no longer worked to discovering what truly supports her health in midlife.Why working out to burn fat may not b...

2 weeks ago

41 minutes

Menopause Reimagined with Andrea Donsky

Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy

In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, talks to Captain Reyné O’Shaughnessy. She is a veteran commercial airline pilot with over 34 years at a Fortune 50 carrier and more than 10,000 heavy-jet flight hours, including being among the first women qualified on the Boeing 747. She's the founder of Piloting 2 Wellbeing and author of This Is Your Captain Speaking, championing mental health awareness, mind...

3 weeks ago

51 minutes

Menopause Reimagined with Andrea Donsky

Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause

In this empowering episode of Menopause Reimagined, host Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, is joined by thermography expert Kathryn Speer. They discuss breast health for women in perimenopause and menopause, as well as dental and thyroid health. If you’re dealing with fatigue, dense breast tissue, fibrocystic lumps, or want a tool in addition to mammograms, this episode is for you. Topics Covered: Why thermogra...

1 month ago

1 hour 4 minutes

Menopause Reimagined with Andrea Donsky

Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes

Do you suffer from migraine attacks and headaches? Up to 45% of women in this life stage suffer from migraines and/or chronic headaches. In this empowering episode of Menopause Reimagined, host Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, interviews Diane Ducarme, founder of the Migraine Heroes app and host of the Migraine Heroes Podcast, to uncover the root causes of hormone-related migraines—and what you can do to stop ...

1 month ago

41 minutes

Menopause Reimagined with Andrea Donsky

Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn

Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com interviews Dr. Erin Glynn, PhD, an expert in metabolism and exercise physiology, who shares her personal journey with breast cancer at age 42. From her unexpected diagnosis to treatment decisions, Erin offers valuable insights both as a researcher and patient. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause ...

1 month ago

34 minutes

Menopause Reimagined with Andrea Donsky

Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira

Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, discusses skincare for women over 40 with Glow Jar Beauty founder Jamie Pereira. They talk about inclusive skincare for all ages, maintaining skin barrier health, the importance of hydration, and streamlining skincare routines. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podca...

1 month ago

46 minutes

Menopause Reimagined with Andrea Donsky

Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas

In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com, goes deep into what works to prevent and reverse osteopenia and osteoporosis in perimenopause and menopause. Her guest, Dr. Doug Lucas, is a double board-certified orthopedic surgeon who now specializes in osteoporosis treatment. He is the founder of Optimal Human Health MD and Pima Bioidentical and creator of the Osteo Collective. Topics Covered: Why women a...

2 months ago

1 hour 5 minutes

Menopause Reimagined with Andrea Donsky

Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly

In this interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses NAD+ with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift." Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts. If you're experiencing energy crashes and brain fog during peri...

2 months ago

56 minutes

Menopause Reimagined with Andrea Donsky

Ep #145: How to Menopause with Tamsen Fadal

Join Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com, in this inspiring interview with Emmy Award-winning journalist and author Tamsen Fadal, who shares her powerful journey from experiencing unexpected perimenopause symptoms to becoming social media's midlife mentor. Learn how she transformed a challenging personal experience into a mission to educate and empower millions of women worldwide. Our podcast has been recognized a...

2 months ago

26 minutes

Menopause Reimagined with Andrea Donsky

Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, speaks with Dr. Sarah Wilson, ND, from Advanced Women's Health. She combines research-backed expertise with naturopathic medicine to help women optimize their health. A mother of two, she specializes in treating the root causes of hormone-related health issues. Topics covered: The seven root causes of disease, their impact on menopause symptoms, and why focus...

2 months ago

55 minutes

Menopause Reimagined with Andrea Donsky

Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?

Discover why histamine intolerance could be the missing piece in your peri- or menopausal symptom puzzle! Join Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeaAreMorphus.com, as she interviews Registered Holistic Nutritionist Lisa Kilgour about the surprising connection between histamine and common perimenopausal symptoms like hot flashes, anxiety, and skin issues. Our podcast has been recognized as the top-ranked menopause podcast w...

3 months ago

36 minutes

Menopause Reimagined with Andrea Donsky

Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is

Today’s topic is stress and how you can benefit from it during perimenopause and menopause. Andrea Donsky, nutritionist, Published Menopause Researcher, menopause Educator, and co-founder of wearemorphus.com, chats with Jeff Krasno, author of "Good Stress: The Benefits of Doing Hard Things." He is also the co-founder of Commune. Show Topics: Transforming our narrative about stress from harmful to helpful.Exploring the connection between metabolic health and stress, particularly how they relat...

3 months ago

55 minutes

Menopause Reimagined with Andrea Donsky

Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD

In this episode, Andrea Donsky, nutritionist, published menopause researcher and menopause educator, and co-founder of WeAreMorphus.com, interviews Dr. Anna Cabeca, MD, known as “The Girlfriend Doctor,” DO, OBGYN, FACOG, and triple-board-certified physician specializing in gynecology, integrative medicine, and anti-aging and regenerative medicine. She is known for her expertise in women's health, hormone balance, and sexual health. This must-listen episode addresses the controversies ar...

3 months ago

53 minutes

Menopause Reimagined with Andrea Donsky

Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young

Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, addresses an often overlooked aspect of perimenopause and menopause: the psychological aspect. She is joined by Dr. Bev Young, a psychiatrist who specializes in mental health across all phases of a woman's life. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts. Topics Cove...

3 months ago

52 minutes

Menopause Reimagined with Andrea Donsky

Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach

In this episode, host Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, chats with Kim Vopni, a menopause support practitioner and Vagina Coach, about vaginal health in perimenopause and menopause. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts. They discuss different aspects of the genitourinary syndrome of menopause (...

3 months ago

58 minutes

Menopause Reimagined with Andrea Donsky

Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan

In this episode, Andrea Donsky, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, interviews Caroline Alan, a health survivor, mineral enthusiast, and co-founder of Beam Minerals. Together, they explore the benefits of humic and fulvic minerals for cellular health and overall well-being, especially in perimenopause and menopause, when our digestion and food supply may not provide the nutrients we need. Caroline discusses her journey from corporate b...

4 months ago

53 minutes

Menopause Reimagined with Andrea Donsky

Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor

Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, explores the different types of testing that can help you more accurately assess your health status in perimenopause and menopause in partnership with your health care provider. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts. Her guest for this interview is Dr. Aron Gons...

4 months ago

1 hour 4 minutes

Menopause Reimagined with Andrea Donsky

Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow

Andrea Donsky is a menopause expert, nutritionist, menopause educator, and 4X published menopause researcher. She's also the co-founder of WeAreMorphus.com and host of the popular podcast “Menopause Reimagined.” Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts. In this episode, Andrea chats with Cynthia Thurlow, a nurse practitioner, intermittent fasting expert, and host of the very popu...

4 months ago

1 hour 4 minutes

Menopause Reimagined with Andrea Donsky

Ep #135: The Secret Molecule for Living Longer with Chris Burres

In this interview, Andrea Donsky, nutritionist, menopause educator, published menopause research, and co-founder of wearemorphus.com explores the topics of healthspan and lifespan with special guest Chris Burris. Chris is a published author and founder of My Vital C. He shares insights from his extensive research and interviews with 55 longevity, including the critical roles of sleep, diet, exercise, and mindset in extending life quality and lifespan. Chris discusses his entrepreneurial journ...

4 months ago

55 minutes

Menopause Reimagined with Andrea Donsky

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, learns about a powerful line of products that has been proven to reverse aging skin. Our guest, Carolina Reis Oliveira, PhD, and co-founder of OneSkin, explains the science behind the OS-01 peptide. This breakthrough ingredient has been shown to reduce biological skin age by targeting senescent (zombie) cells in the skin, addressing dryn...