It’s the end of an era! In this final episode of this season, I’m spilling all the tea—from my favorite moments to live show highlights. It’s all up in there, but it doesn’t stop there!Don’t forget — you can still grab your tickets for the first MEK SENSE WITH MELZY LIVE SHOW happening Saturday, June 28th. It’s gonna be a whole vibe, and you won’t want to miss it. Click the link below for all the details! https://fatso.ma/1CmP
Email: podcast@melzyj.comFollow on Instagram: www.instagram.com/meksensewithmelzy
To close out the season, we’re joined by none other than Kelechi Okafor — author, entrepreneur, truth-teller, and our final guest. We get into her new book, the misunderstood power of rage, and what it really takes to move through a world that’s not built for you. It’s honest, fiery, and full of those moments you’ll want to play back twice.
And don’t forget — our first ever live podcast show is happening on Saturday 28th June at 6:30 p.m. at the Legacy Center in Birmingham!
Grab your tickets now at www.faxamo.com or click the link below. https://fatso.ma/1DPG
Email: podcast@melzyj.com
Follow on Instagram: www.instagram.com/meksensewithmelzy
In this raw and unfiltered episode, Melzy sits down with filmmaker Steph Anne, who lived as a trans man for six years before discovering her true identity in Christ.
They dive deep into hormones, surgery, regret, faith, and the journey back to womanhood. From women-only spaces to trans athletes in sports, no topic is off-limits.
Steph’s story is real, raw, and will challenge everything you thought you knew. It’s time to Mek Sense of it all.
Email : podcast@melzyj.com
Instagram : @meksensewithmelzy
In this vibrant episode of Roots to Roads, we link up with Rtkal—a voice of the people and a creative force from Birmingham.
We dive into the layers of Black British identity, growing up in a multicultural UK, and how the legacy of our roots shapes the roads we choose to walk today. From the struggles of Birmingham’s underbuilt music scene to finding home across borders, Article brings raw insight and real experience.
We explore the power of movement—physical, mental, and cultural—and how creatives can shift the narrative, build new spaces, and stay grounded in who they are while reaching for more.
Whether you’re from the ends, the islands, or somewhere in between, this one’s for you.
Email: podcast@melzyj.com
Follow on Instagram: www.instagram.com/meksensewithmelzy
Romana, founder of Eloquent Dance, gets real about building her company from the ground up, sustaining it for over a decade, juggling motherhood—and choosing celibacy for 8 years while waiting for her husband to find her.We talk about wearing all the hats, staying rooted in purpose, and what it really takes to run a creative business with longevity. It’s honest, inspiring, and full of gems for anyone balancing big dreams and real life.
Email : podcast@melzyj.com
In this unfiltered episode of Mek Sense with Melzy, BE83 Music Manager Despa Robinson keeps it all the way real about the music industry. From breaking artists to making breakthrough’s and almost walking away from the game. Despa drops some gems on independent vs. label deals, streaming revenue, digital royalties, and partnership cuts. He also gets personal about his journey with mental health, therapy, and the real cost of success. From the grind behind the scenes to how the digital age is flipping the industry, this one’s a must-watch.
Like, comment & subscribe for more real talks!
#MekSense #DespaRobinson #MusicIndustry #MentalHealth #Partnerships #Birmingham #BE83
In this episode, we sit down with Twinsane Fitness, the dynamic Birmingham-based fitness twins who are making waves in the local fitness scene. They’re passionate about helping the Birmingham community get fit and stay healthy, and they’ve got the knowledge to back it up!We cover everything you need to know to get on track for 2025, from understanding macros and managing a calorie deficit to building healthier eating habits and staying consistent with your workouts. This year, it’s all about getting in shape and prioritising our health — and this episode gives you the tools to make it happen.If you’re ready to take that next step toward a healthier, stronger you, this episode is for you. Hit play, take notes, and let’s get to work!🔔 Don’t forget to like, subscribe, and share if you find this helpful!Email: podcast@melzyj.comFollow on Instagram: www.instagram.com/meksensewithmelzy
In celebration of International Women’s Week, we sit down with a Birmingham-based doula Lorna to discuss pregnancy, menopause, and how to avoid common health complications. We explore natural healing, the importance of doulas, and practical ways to support your body through every stage of womanhood. Don’t miss this insightful conversation!
Email: podcast@melzyj.comFollow on Instagram: www.instagram.com/meksensewithmelzy
Love’s in the air, but so are the dilemmas—so let’s talk about it! In this Valentine’s Day special, we’re answering your biggest dating questions, from first-date fumbles to long-term relationship struggles. We’ve got top-tier dating tips to help you move right, plus real talk from couples who’ve been in the game for 10+ years. How do they keep it fresh? What’s the key to making it last? No fluff, just straight-up advice you can actually use.
Got a Valentine’s situation? We got you—let’s get into it!
In Episode 26 of “Mek Sense with Melzy,” host Melzy J chops it up with Claire, a neurodivergent psychologist who’s been through the system. Claire gets real about being locked up at nine due to her ADHD and breaks down how the condition hits daily life. They dive deep into questions like, “Is it ADHD or just procrastination?” and “Why do we get stuck in our heads?” Tune in for a raw conversation that sheds light on the ADHD experience and the importance of understanding and support.
Email: podcast@melzyj.com
Follow on Instagram: www.instagram.com/meksensewithmelzy
Lian Jacobs is back, and this time, she’s running the show! In this special takeover episode of Mek Sense Dilemmas, Lian flips the script and puts Melzy in the hot seat, tackling all of your dilemmas—no filters, no holding back. Will Melzy’s advice be brilliant, chaotic, or downright cancel-worthy? There’s only one way to find out. Tune in for unfiltered opinions, unexpected twists, and maybe even a few regrets.
Melzy is back with a bang for the first episode of 2025! We’re kicking off the year with Chantel Sachanna, discussing the “soft life,” building wealth, staying healthy, and setting goals. Chantel shares insights on love languages, self-love, and creating the life you want. We explore the conditioning of Black hair and how her game-changing hair butter empowers Black women to embrace their natural beauty. If you’re ready for motivation to level up in 2025, this episode is for you!
This episode of Mek Sense with Melzy is sponsored by Momma Jones Cakes (@MommaJonesCakes) On this Christmas Eve episode of Christmas Cousins, we’re diving into holiday traditions, solving your Christmas dilemmas, and bringing the fun with some festive games. I’ve got matching PJs and then I’m heading out—but before that, it’s all about spreading Christmas cheer and getting you hyped for the big day! Email: podcast@melzyj.com Follow on Instagram: www.instagram.com/meksensewithmelzy
It’s the end of the year, and Melzy J is flying solo to break it all down. From the biggest celeb scandals to the standout moments in UK British culture, she’s got all the highlights, the highs, and the straight-up madness of 2024. This episode’s got vibes, real talk, and everything you need to wrap up the year right. Tap in and let’s look back on the moments that had us all talking!
Welcome to Secret Confessions with Mel Grace! In this episode, we caught up for a fun and juicy girls’ chat, diving into your secret confessions. From the hilarious to the heartwarming, we left no stone unturned. Got something you’re dying to share anonymously? Send your secret confession to podcast@melzyj.com, and it might just be featured on an upcoming episode. Tune in for all the laughs, gasps, and candid moments!
In Episode 20 of Mek Sense with Melzy, I’m joined by Mel Grace—presenter, A&R manager, and marketing expert—for a fun and insightful girls chat. We reminisce about our days at New Style Radio and dive into hot topics like Kendrick Lamar vs. Drake, why female rap ain’t made for us, and the need for artists to step up their performances. Mel shares sharp industry insights on standing out, performing with purpose, and staying authentic. A must-listen for music lovers and creators!
We’re back with Craig Pinkney for Part 2, breaking down real issues around knife crime, how his team at Solve steps up, and why working with young people is deeper than just a job. Craig also drops gems on staying sane in the madness and why re-educating youth workers is a game-changer.
Lock in now—you don’t wanna miss this one!
Instagram : @meksensewithmelzy
YouTube : @melzy.j
In Part 1 of this powerful two-part episode, host Melzy sits down with criminologist and youth specialist Craig Pinkney for a raw, unfiltered conversation about the realities facing today’s youth. Together, they dive into the challenges young people encounter—from street pressures to broken systems—and discuss what we, as parents and communities, can do to protect and empower our kids. It’s time to hold ourselves accountable and step up for the next generation. Don’t miss this essential episode!
In this episode, we sit down with Iyare Igiehon, founder of S.O.U.L. Fest and a true pioneer in Black media. From hosting one of the first shows on BBC 1Xtra to creating platforms that amplify Black voices, Iyare talks about his journey through the industry—the challenges, the wins, and everything in between. We get into what it’s like being a Black creative today, the evolution of Black media and music, and why sometimes you have to “build your own table” when doors aren’t open.
On this episode Melzy gets stuck in and reveals her secret confessions!
If you have a confessions or you want Melzy to mek sense of your situation. Drop us an email on podcast@melzyj.com
