In this episode of Made Possible by Parenthood, Lindsay and Charlie dive into one of the most universally felt emotions in parenting—guilt. But rather than accepting guilt as an inevitable weight of parenthood, they explore whether it might actually be pointing us toward something deeper.
Through personal stories, reflection, and a surprising perspective from the Dalai Lama, they unpack:
• Why guilt and parenthood have become inseparable in modern culture.
• The difference between guilt, remorse, and regret—and why that distinction matters.
• How guilt can act as a distraction from deeper emotions like uncertainty and pain.
• The surprising ways guilt keeps us stuck and how to shift our relationship with it.
• Practical ways to question, reframe, and move through guilt with more intention and self-compassion.
Is guilt really an unavoidable part of parenting? Or can it be an invitation to greater self-awareness, connection, and choice? Tune in for a conversation that just might shift your perspective on the stories we tell ourselves about guilt.
👉 Follow us on Instagram @MadePossibleByParenthood for more conversations and updates!
Insightful Quotes from the Episode:
📌 “Guilt can feel like this huge, puffed-up balloon that takes up all the space. But when you pop it, you realize there’s room for kindness, for connection, for actually seeing what your child needs.”
📌 “We think we have to carry guilt because it makes us a ‘real parent.’ But what if it’s just a broad brushstroke we’ve accepted without questioning?”
📌 “There’s a wisdom in feeling the ouch, the pain, the remorse—because that’s where real change happens. Guilt alone just keeps us stuck.”
📌 “We keep trying to solve parenting like a math equation, as if we can balance all the choices perfectly to eliminate guilt. But life isn’t an equation—it’s an ocean, and we have to learn which waves to ride.”
📌 “What if we questioned our guilt before accepting it? Is this really mine to hold? Is there something else underneath it that I actually need to pay attention to?”
In this episode of Made Possible by Parenthood, we sit down with Bobby Davis, a self-described “mischief ripple maker for change,” to explore her unconventional path through parenthood. From stepping into the role of a stepmother in her mid-20s while serving in the military to raising her own daughter and now embracing grandparenthood, Bobby shares a deeply personal and refreshingly honest account of what it means to lead, love, and let go.
We dive into:
• The evolution from survival-mode parenting to building deep connections.
• How stepping into a ready-made family shaped Bobby’s approach to leadership and care.
• The tension between structure and softness—especially for high-achievers.
• The power of embracing our own unique parenting path, free from comparison.
• Why missteps, mistakes, and even a little mischief are essential to the journey.
Bobby’s wisdom is a powerful reminder that there is no one “right way” to do this—only our way. Join us for an inspiring conversation about love in its most real, raw, and resilient form.
How do we navigate parenthood when we’re carrying our own trauma? How do we hold our fears without letting them shape the size of our children’s lives?
In this deeply moving conversation, we’re joined byNeena Atkinson, an integral development coach and mentor, to explore the intersection of trauma, parenthood, and the ever-evolving journey of letting go. Neena shares her personal story of loss, the ways trauma lives in the body, and how she’s learned to hold fear while allowing her children the freedom to fully live.
Together, we unpack:
✨ The tension between protecting our children and letting them become in the world
✨ Why healing isn’t about “getting over” trauma, but integrating it
✨ How to co-create a sense of safetywith our children, rather than for them
✨ The ways fear can shrink our world—and how we choose something bigger
We also close with a breathtaking poem,Hello, Fear by Rosemary Wahtola Trommer, from her bookAll the Honey.You can find it here.
Other references from this episode:
📖The Body Keeps the Score by Bessel van der Kolk
📖The Prophet by Kahlil Gibran (Excerpt on Children)
Join us for a conversation filled with wisdom, raw honesty, and an invitation to hold both fear and love as we guide our children—and ourselves—into the world.
Conflict in parenting is inevitable—but what if it didn’t have to divide us? In this episode, we dive into the tensions, disagreements, and unexpected battles that arise when raising kids with another person. From the smallest decisions (like which stroller to buy) to the deepest values we hold, conflict is part of the journey. But instead of treating it like a battle to win, what if we saw it as an opportunity to co-create?
Join us as we explore how to shift from courtroom-style arguments to a more connected, constructive approach—one that honors our differences, strengthens our relationships, and ultimately helps us parent with more alignment and ease.
Screens are everywhere—dominating our homes, our habits, and our relationships. In this episode of Made Possible by Parenthood, Lindsay and Charlie tackle the unspoken struggles of parenting in the digital age. From feeling powerless against screen time battles to confronting their own digital addictions, they shine a light on the messy truth most parents face but rarely discuss.
How do you teach healthy habits when you’re struggling with them yourself? What are you saying no to every time you say yes to a screen? This candid, thought-provoking conversation challenges you to reclaim control, redefine balance, and step into your role as the empowered leader your family needs.
In this episode of Made Possible by Parenthood, we explore the profound and often unexpected power of play. Joined by Emma Zangs—a choreographer, movement coach, and passionate advocate for play—we dive into the messy, beautiful, and transformative role of play in parenthood.
Emma shares how embracing play reshapes our identities, deepens our empathy, and helps us navigate the “earthquake” of becoming parents. We discuss the challenges and joys of finding freedom in play, even amidst the chaos of to-do lists and responsibilities. How can play be a tool for connection, creativity, and even survival in parenthood?
Join us as we rediscover the magic of saying “yes” to play—what it means for our children and, just as importantly, for ourselves.
Lear more about Emma and amazing her work here: https://www.emmazangs.com/
In this episode of Made Possible by Parenthood, Charlie and Lindsay dive into one of the most pressing challenges parents face: the tension between work and parenthood. They explore the difficulty of balancing these dual roles and why the journey often feels like swimming against relentless currents. With vulnerability and wisdom, the hosts discuss the importance of asking big, scary questions about identity, ambition, and priorities after becoming a parent.
This conversation encourages listeners to approach these challenges with curiosity, creativity, and self-compassion. Charlie and Lindsay emphasize the power of staying in inquiry rather than rushing to find answers, offering insights into how reframing confusion as a step toward clarity can unlock new possibilities. Through metaphors, personal anecdotes, and even some “magician energy,” the episode provides a gentle yet inspiring call to redefine what balance means for each individual and family.
Listeners are invited to reflect on their own big questions and consider how embracing change and uncertainty can lead to profound transformation in both work and parenthood.
In this episode of Made Possible by Parenthood, we welcome therapist, author, and mother of two, Nikki Allen, to explore her journey as a parent carer to two neurodivergent children. Nikki opens up about the challenges, triumphs, and deep insights she’s gained through parenting children on the autism spectrum. We discuss the power of radical acceptance, the importance of community, and how neurodiversity has transformed her understanding of family, resilience, and joy.
Join us as Nikki shares her path toward embracing her children’s unique identities, balancing caregiving with self-care, and finding moments of beauty in the unexpected. This heartfelt conversation offers encouragement and inspiration for anyone navigating parenting, neurodiversity, or the ever-evolving journey of self-discovery.
In this heartfelt episode of Made Possible by Parenthood, we sit down with former rugby player turned coach, Sam Smith, to explore the unexpected gifts that arise when relationships evolve and family structures shift. Sam shares his personal journey of ending a romantic partnership, co-parenting his two young children, and creating new ways to foster love, joy, and connection with his former partner and their new relationships.
Through candid conversation, we dive into the challenges of breaking free from societal narratives about what family “should” look like and discover the freedom that comes with living intentionally. Sam’s story reveals how breakdowns can open doors to growth, play, and deeper connection—not just with others, but with ourselves.
Join us as we explore how to embrace change with openness, take responsibility for our experiences, and create family systems rooted in love, respect, and joy. Whether you’re navigating a relationship transition or simply seeking inspiration for your parenthood journey, this episode offers valuable insights on the beauty that can emerge when we shift our perspectives on relationships and family life.
You can follow Sam and learn more about his wonderful work and his generous guidance on LinkedIn
Welcome to Season 2 of 'Made Possible by Parenthood'! In this episode Charlie and Lindsay explore the topic of children's behavior from a parental perspective. They discuss how parents can get stuck in trying to control or change their child's behavior, and the importance of maintaining connection and trust in the parent-child relationship amidst challenging behaviors.
The conversation touches on themes like letting go of rigid scripts, being open to unpredictability, co-creating with children like improv partners, and viewing behavior as an opportunity for personal healing and growth. The hosts share personal anecdotes and insights, aiming to provide a fresh perspective on navigating the complexities of children's behavior while nurturing a deeper bond with one's child.
In this episode of Made Possible by Parenthood, Charlie and Lindsay explore the multifaceted world of parenting styles. They explore the many named styles, such as authoritarian, authoritative, gentle, conscious, and relational parenting, among others. Through their usual wondering and inquiry, they question what these styles make possible and what they might conceal.
Charlie and Lindsay reflect on their personal experiences and the evolution of parenting advice over the years, noting how the proliferation of information and the rise of social media have influenced modern parenting. They discuss the emotional landscapes and societal pressures that come with choosing or rejecting a particular style, and they emphasize the importance of placing oneself and one's unique family dynamics at the center of this conversation.
This episode invites listeners to critically examine the origins and assumptions behind various parenting styles and to consider how these styles align with their own values and experiences. It's a call to embrace the uniqueness of each family and to find the parenting approach that feels most authentic and nourishing.
Join Charlie and Lindsay as they navigate the complexities of parenting styles, offering insights and reflections that encourage a more personalized and conscious approach to raising children. Pour yourself a cup of tea and settle into this rich conversation that celebrates the individuality of each parent and child.
- Introduction to Parenting Styles
- The Evolution of Parenting Advice
- Personal Reflections on Parenting Styles
- The Emotional Landscape of Choosing a Style
- Placing Yourself in the Conversation
- Questioning the Origins and Assumptions of Styles
- Embracing Family Uniqueness and Authenticity
- Inviting a Personalized Approach to Parenting
- Closing Poem: "Bless This Dirty Sponge" by Holly Holden
In this episode of Made Possible by Parenthood, Charlie and Lindsay tackle the often contentious and confusing topic of screen time in our families. With the awareness that they are not experts but rather fellow parents navigating this modern challenge, they offer a space to reflect on our personal and familial relationships with screens, rather than dictating guidelines or engaging with the cacophony of expert opinions.
They delve into the feelings of fear, confusion, and the urge to seek validation in the face of overwhelming information and societal pressures. By sharing their own experiences and vulnerabilities, they encourage listeners to consider the unique dynamics of their families and to reclaim their authority as parents. This episode is not about finding the perfect screen time strategy, but about understanding our reactions and intentions, and fostering a family culture that aligns with our values and visions.
Join us as we step back from the noise, embrace our roles as guardians of our families, and explore what it means to co-create a balanced and conscious approach to technology. Pour yourself a cup of tea and dive into this rich conversation that invites you to trust in your own wisdom and the resilience of your family.
In this episode of Made Possible by Parenthood, Charlie and Lindsay invite listeners on a journey to redefine self-care, particularly within the realm of parenting. Shifting away from the conventional narrative that often feels like an added pressure, they explore the essence of what self-care truly means and how it can sometimes lead to a sense of depletion rather than rejuvenation.
With candid reflections, they challenge the notion of self-care as a solitary task, emphasizing the importance of relationships and community in our wellbeing. They ponder the transformative potential of viewing self-care not as isolated acts but as ongoing practices that align with our deepest yearnings and needs.
Through personal stories and thought-provoking questions, this episode beckons us to let go of societal expectations and embrace a more personalized, resourceful approach to caring for ourselves. It's an invitation to consider what truly nourishes us—beyond the surface-level solutions—and to courageously embrace the practices that offer genuine sustenance and connection.
So, pour a cup of your favorite tea, settle in, and join us on a path to discovering a more authentic, fulfilling form of self-care that resonates with who you are, both as a parent and as an individual. It's time to reimagine self-care and embrace the possibilities that lie within.
- Introduction to Self-Care in Parenthood
- The Weight of Self-Care Expectations
- Defining Self-Care for Ourselves
- The Performative Aspect of Self-Care
- Practices vs. One-Time Self-Care Acts
- The Role of Relationships in Self-Care
- Inviting New Perspectives on Self-Care
- Closing Poem: "Hold Out Your Hand" by Julia Fehrenbacher
We are so thrilled to welcome our first guest Lizzie Winn - someone very special to both Charlie and Lindsay. She is a fellow Integral Development Coach and mother. She also has her own weekly podcast with another fellow coach and fellow faculty member of Thirdspace, Justin Wise, called "Turning Towards Life". You can listen here.
In the words of the wonderful Thirdspace via Wearethirdspace.com, Lizzie is:
"an invitation to truthfulness; her uncompromising clarity of presence has us all show up as more of ourselves when we’re with her.
She has an extraordinary appetite and exuberant love for life in all its forms – never shying away from the inevitable twists and turns, shadow and light which are the grist of an engaged, soulful, curious life."
For this episode she brought to us the topic of boundaries and power dynamics within our families and between parents and children.
What a rich topic it was the brought forth a real inquire into what it is to step into your power as a parent and honor the boundaries within your family.
We hope you enjoy being in conversation with us as much as we did.
As always you can follow and get in touch with us via instagram: @madepossiblebyparenthood
You can also learn more about Charlie and Lindsay's own coaching work via their websites.
Charlie: Connect In Coaching
Lindsay: Woven Coaching
In this introspective continuation of Made Possible by Parenthood, Charlie and Lindsay delve deeper into the tumultuous sea of emotions that accompany the journey of parenthood. As they navigate the shifting tides of fear, anger, guilt, and shame, they invite listeners to join them in exploring how these powerful feelings are not just challenges to overcome, but also invaluable messengers that can guide and fuel our growth as individuals and as guardians of our families.
Through personal stories and reflections, they demonstrate how parenthood can be a profound catalyst for self-discovery, urging us to become emotion scientists in our own lives. By embracing the full spectrum of our emotions, we can create fiercely friendly spaces within ourselves, fostering a deeper connection with our children and a more compassionate understanding of our shared human experience.
Whether you're a new parent grappling with the intensity of newfound fears or a seasoned caregiver learning to harness the energy of anger, this episode offers a beacon of solidarity and wisdom. So pour a cup of tea, settle in, and get ready to transform your emotional landscape into a wellspring of insight and connection. Join us as we continue to uncover what's truly Made Possible by Parenthood.
Episode References:
- Brené Brown
- Mark Brackett
- Karla McLaren
Next on the podcast, stay tuned for discussions on emotional regulation, the impact of screen time, and the art of self-care as a parent.
Join Charlie and Lindsay as they dive into the vast and sometimes unfamiliar world of emotions. In this expansive episode of Made Possible by Parenthood, they shed light on the intricate dance of embracing the full spectrum of our feelings as parents and individuals. This conversation isn't about managing or regulating emotions, but rather, about acknowledging their existence and the role they play in our lives.
They also explore the cultural shift towards recognizing emotions as valuable data and discuss the implications of this shift for parenthood. With poetry, reflection, and candid dialogue, they invite listeners to consider the energy we expend in resisting emotions and the potential for growth when we allow ourselves to experience them fully.
This episode offers a heartfelt invitation to create a home within ourselves where all emotions are welcome, and to approach our emotional landscapes with kindness, curiosity, and playfulness. Whether you're trying to find your bearings in the emotional deep end or seeking to cultivate a safe internal space, this episode will resonate with the guardian in you, navigating the rich and often uncharted territory of the human heart.
Episode References
Brene Brown
https://brenebrown.com/
Susan David
https://www.susandavid.com/
Mark Brackett
http://ei.yale.edu/mark-brackett/
How We Feel App
No specific link provided in transcript, possibly referring to: https://www.moodmeterapp.com/
In this thought-provoking episode, Charlie and Lindsay tackle the elusive concept of balance in parenthood. Through heartfelt conversation, poetry, and personal anecdotes, they unravel the stories we tell ourselves about balance and examine what we might be missing in our quest for it. This episode is a call to action for parents to let go of the impossible and step into the wild, unwritten possibilities of life and family.
In this episode we explore the fairly new concept of "Matrescence". We sense into the term itself and our own relationships to it. We also wonder into what it makes possible for us! We bring our performer and guardian imagery to this term and explore the stories we tell ourselves about what it is like to transition into motherhood.
It seems that more & more of us are experiencing burnout. Recent UK statistics show that 93% of parents are burnt out.
This can be scary to realise the experience of ‘burnout’ and as parents it can be hard to deeply recognise.
But what happens if first we say YES IT’S OK! - doesn't it make sense in this 21st century way of parenting many of us are burning out.
And then what would it be like if we deeply & compassionately welcomed it, breathe there for a moment first….
Then maybe we can see it as a sign, a clever way our system is saying ‘please listen to me’.
What rest, recovery and healing might be possible from this place…
We are so thankful to be in this conversation with you! In this episode Lindsay and Charlie talk about why it was important for them to start this podcast and continue to have these conversations with one another. Thank you for being here alongside us!
