In China, “养生” is a lifestyle philosophy focused on prevention and daily care. One key principle is “shunying siji” — living in harmony with the seasons. Here are some examples of this concepts.

Gao Yue and Anna are deciding what to order something spicy for dinner. They debate between dishes and snacks, hunt for coupons, and get excited about how convenient city life is compared to camping life.

Gao Jin really likes a girl but worries about her personality. Gao Yue tells him not to overthink, to confess his feelings, and that the right time will come.

Anna is looking to get a new phone but is torn between buying a new or second-hand one. Gao Yue carefully evaluates her needs and advises a practical solution.

Anna and Gao Yue wakes up from the forest camp, noticing the fresh air and calm scenery. They prepare to break camp and continue their six-and-a-half-hour hike, with playful teasing about who is really ready for the day.

Gao Yue notices Gao Jin has been exercising and cooking at home. Gao Yue suspects it’s because of someone special, but Gao Jin half-denies it. Gao Yue still calls it a good sign and congratulates him.

Anna is upset after learning that her neighbor’s beloved orange cat has passed away. Gao Yue consoles her, reminding her that while loss is painful, it’s a natural part of life. They decide to go for a walk to feel better.

Yu Qing’s roommate just started learning Japanese and already feels confident after only two weeks! But the real surprise? She is planning to volunteer at a Japanese bee farm, where four hours of farm work earns free food and accommodation.

Anna and Gao Yue are still their camping and hiking trip. They enjoy fresh farm food, birdsong, starlit skies, and the peaceful “offline” life.

Li Yang’s family feels too hot to eat much but enjoys fresh fruits like mangoes. Though Li Yang isn’t excited about walking, the promise of mangoes and fresh air convinces him to join a short stroll.

Anna has noticed an odd habit: late-night snacking, despite not being hungry. What could be the reason behind this strange craving? Gao Yue’s answer might just surprise you!

Anna and Zhang Li talk about eating spicy food—especially málà hot pot, a beloved but fiery dish in Chinese cuisine. Through their conversation, we see a fun contrast between people who love spice and those who love it but just can’t handle it.

Gao Yue is anxiously waiting for his brother Gao Jin, who arrives in a rush—he forgot his phone. Their quick, teasing exchange reflects the kind of everyday chaos and affection between siblings.

In this light-hearted chat between two friends, Zhang Li admires Gao Yue’s toned muscles while confessing her struggle to stay committed to working out. Gao Yue playfully teases her but also shares some motivating advice. In this episode, we’ll explore fun and practical Chinese idioms and phrases about making an effort, staying consistent, and following through with your goals.

Today’s maayot beginner-level story is short, light, and just a little playful. We’re dropping in on Anna and Gao Yue as they chat. Starting from Anna’s complaint about there is nothing to wear anymore. Lets’ listen what unfold after that.

Li Yang and his wife warmly welcome guests to their new home. The guest thanks them for the delicious meal, particularly praising the wife’s cooking. She happily shares that preparing the feast brought her excitement, as she believes happiness is best when shared.

Li Yang, exhausted and worried, expresses how deeply he feels for his sick child, saying, "I feel as bad as he does." His wife reassures him that their child will improve soon, and despite their exhaustion, they share a moment of understanding and support.

Li Yang's eyes sparkling with excitement, as if he had something worth sharing. In this casual conversation between Li Yang and Gao Yue, a piece of their old memories was effortlessly revived, bringing with it a sense of nostalgia that only time could uncover. 

Gao Yue and Anna, visiting London, share a playful moment as they joke about the city’s unpredictable weather. Gao Yue compares its mood swings to a woman’s temper, and Anna teasingly pretends to take offense before laughing it off.

Love has a way of sneaking up when you least expect it. For Gaoyue, it happened last month when he met Anna at a colleague meet-up. In this Mandarin learning journey, you’ll find out how they met, what brought them together, and—most importantly—how they proudly share the title of “吃货”!