Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
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Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
Are you drinking a little too much lately? Have you started to notice a little more aches and pains in the mornings, a little more brain fog and fatigue? Maybe you’ve noticed you used to drink just on the weekends, but it’s started to move more into an everyday thing. If you have noticed a trend towards overdrinking, we’re going to go over some red flags that will hopefully be your prompt to consider a pulse check. But I’m also going to talk about reasons why you should keep drinking. See you there!
Are you a woman wanting to lose weight but have chronic inflammation? Check out this free mini course! https://yourlivinghealth.com/freecourse
Lose Weight Peacefully
Welcome to Lose Weight Peacefully, the podcast where we talk about real life strategies to reduce chronic inflammation. Each episode will uncover tools for you to lose weight and achieve optimal health. I’m your host, Carly Lucchesi, a UC Davis trained Registered Dietitian and Life Coach. Here we will be covering everything from your brain to your genetics. Together let’s coach through the science of inflammation, but in a way that is simple, purposeful and fun. You ready?? Let's Go!!
