Embrace your divine femininity, heal from within, and let God guide you to live a life of authenticity & greatness.
Welcome back to the show. I am so excited to welcome for the 2nd time Isabel Palacios, a passionate podcaster, youtuber and girl mum. Who is a faith-driven woman, and advocate for self love & redefining beauty standards. Together, we dive deep into the ever growing ‘Belief in God’ movement including: How faith is increasingly becoming a guide for women worldwide, and what this means for our personal journeys towards femininity, healing, self love and wellness.
What you will learn in this episode:
❣️ Developing a Relationship with God: Isabel shares practical advice on how to deepen your connection with God and trust His timing, even in the midst of life’s uncertainties.
❣️ Trusting God in Your Journey: Isabel discusses how learning to trust God has impacted her life decisions, both professionally and personally, and how faith empowers her to move forward confidently.
❣️ Healing in Femininity: Discover how embracing femininity has been a source of healing and self-discovery for Isabel, and how women can heal by reconnecting with their God-given identity.
❣️ Wellness Tips: Isabel shares her top wellness practices for mind, body, and spirit that help her stay grounded, balanced, and connected to her faith.
❣️ Redefining Beauty Standards: Isabel talks about how she is challenging traditional beauty ideals and embracing a more authentic and faith-centered perspective on beauty + self love.
Listen to the first episode with Isabel 🎧
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I'm back with a bang ❤️🔥
Welcome to the show I'm super excited you're joining me 🎧After a break from uploading i am back with an amazing guest interview ep with Amy Rushworth.
We chat:
What it means to be an unapologetic woman.
How to step into courage & self trust.
The benefits of being on a sensuality journey.
The difference between self love and self discipline
The biggest mistake you're making with boundaries and how to fix it.
Connect with me:
Connect with Amy:
Listen to the Amy Rushworth show
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
This week on the show i am joined by Emma Mumford. Emma is the UK's leading Law of Attraction expert. She is an award-winning life coach, 3x bestselling author of her books Positively Wealthy and Hurt, Healing, Healed, Law of Attraction YouTuber, speaker and podcast host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality. Emma's work has helped hundreds of thousands of people globally over the last 8 years.
We discuss:
❤️🔥 How Emma went from being in debt to overflow.
❤️🔥 Emma's unique 5 step process to help you manifest anything you desire.
❤️🔥 Why caring less will make you ATTRACT more.
❤️🔥 The POWER of nervous system regulation.
❤️🔥 How being in your Feminine Energy can 10x your results.
❤️🔥 The role of astrology & mercury retrograde in spiritual growth.
Connect with me:
Follow me on Instagram
Apply for 1:1 coaching with me
Connect with Emma:
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Are you ready to start living your life as a lucky girl? This episode is for you!
I'm joined by the lovely Georgie May! Georgie is a wellness coach and the author of Lucky Girl: Unveiling the Secrets to Manifesting a Lucky Life. Once a burnout-prone party girl searching for a magic cure to her struggles, Georgie found transformation through alternative wellness practices. She left her corporate job to earn certifications in EFT tapping, yoga, and reflexology, dedicating her career to guiding others in their healing journeys. With a focus on mental health, spirituality, and self-discovery, Georgie empowers others to create a life of purpose, joy, and authentic connection."
In this episode we discuss:
💗 What it means to be a ‘lucky girl’
💗 5 steps to let go of ‘negative cycles’
💗 Why wellness doesn’t have to be over complicated.
💗The most effective ways to cultivate self confidence.
💗 How to train your brain into believing your success is inevitable.
Connect with me:
Apply for 1:1 coaching with me
Connect with Georgie:
Get a copy of the book 'Lucky girl'
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Have you ever felt unsure about what you want from life? or not clear on what you feel you're meant for? Maybe you find you can get caught up in comparing yourself to others? Causing you to doubt the choices you have made for your life? If you answered yes to any of these questions then this episode is for you.
I discuss:
🧚 How to gain clarity on what you desire in your life.
🧚 The most effective way to limit distractions.
🧚 The danger of placing how you feel about yourself on external achievements.
🧚 My biggest tips to develop self awareness.
🧚 How to improve your emotional intelligence.
Connect with me:
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Welcome to the show! If you're currently experiencing a challenge in life or you have recently overcame one this episode is for you.
I discuss: ⚡️ The importance of repetition to transform your reality. ⚡️ How to overcome any challenges you're facing & turning your pain into power. ⚡️ The bounce back theory for creating success. ⚡️ Responding Vs Reacting to attract a different outcome.
Connect with me:
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
If you're ready to give your money mindset a makeover and learn more about the energetics of money then this episode is for you.
In this episode we discuss:
⚡️ How to turn sh*t into sugar, Overcome challenges & trust in the timing of your life.
⚡️ What is 5D consciousness? & How do we manifest from it?.
⚡️ 4 Steps to successfully applying the Law of Assumption.
⚡️ Sophie's 3 top tips to begin to improve your money mindset.
⚡️How to increase your financial energetic minimum to attract & keep more wealth.
⚡️ The biggest blocks that prevents people from creating their dream life & How to overcome them?
Connect with me:
Apply for 1:1 coaching with me
Connect with Sophie:
Listen to Empower state podcast
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Have you ever been told to attract what you desire you have to work and push really hard? Well what if i told you "The Law of Reversed Effort" also known as the "Backwards law" might have you reconsidering.
In this episode i discuss:
❣️ The law of reversed effort EXPLAINED + How can benefit our life & mindset.
❣️ How to know when pushing and striving is not the right energy for you.
❣️ Is the "ill be happy when mentality" holding you back from peace and happiness?.
❣️ The mindset shift to help you shift your vibration from lack to feeling enough.
❣️ The 'Frame Technique' to help you to protect your energy.
Connect with me:
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Would you like to discover more about how your reality is formed and what you can do to make changes? If the answer is yes then this episode is for you.
I cover:
How our reality is created.
The key principles you need to apply to transform any area of your life.
The role of the subconscious mind & clearing beliefs that aren't serving you.
Do you want guidance and coaching to make changes in your subconscious mind? ❣️ apply to work with me by clicking here.
Connect with me:
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
Are you ready to delve into all things numerology & uncover how it can help you manifest the life you desire?. If the answer is YES this episode is for you.
I cover:
💗 What is Numerology & Why should you care?
💗 How can Numerology help you understand yourself better?
💗 How to discover your life path number?
💗 How to uncover your destiny number & personal year number?.
💗 What the numbers mean including master numbers discussing the positive attributes & shadow parts.
Life path numbers time stamps:
1) 18.40
2) 21.22
3) 24.15
4) 25.57
5) 27.19
6) 29.40
7) 32.20
8) 34.20
9) 36.21
Master numbers 11, 22, 33) 38.18
Connect with me:
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
🔥 Thank you so much for joining me & listening 🔥
This episode is for the ladies who are open to learn more about cyclical living and how it can benefit their lifestyle.
In this episode i delve into:
🧜♀️ What is Cyclical living? & How can it benefit your life?.
🧜♀️ Explaining the 4 season's your body goes through every month and understanding what they mean.
🧜♀️ The number ONE thing you need to avoid while on your period.
🧜♀️ How you can set yourself up for success by tracking your cycle and planning your schedule for it.
🧜♀️ What does it mean if you bleed in alignment with the full moon?.
Connect with me: Follow me on Instagram
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
A vulnerable insight into my life 🎙 In this week's episode i am sharing my ins & outs for the remainder of 2024 covering what i'm letting go of and what i'm bringing into my life.
You can expect to hear:
❣️ Why now is the perfect time to have a life audit.
❣️ Why raising your standards is key to transforming your life.
❣️ How to know if you 'need' to take a break from dating apps?
❣️ Tips & Advice on becoming more self aware.
What to do if you feel you're surrounded by negative gossip.
❣️ The fitness & wellness habits i'm maintaining to feel healthy and confident.
Connect with me: Follow me on Instagram
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
Are you currently going through a breakup? or do you find yourself continuing to think of an ex? Then this episode is for you!
We can learn from the past to help us change our future for the better. In this episode i delve into how to FINALLY move on & glow up from a breakup I discuss:
💗 My most powerful practical & spiritual tools to let go, heal and move on from them (works wonders!)
💗 Is it a good idea to keep your ex on social media & let them view your stories?
💗 Why you may need to watch out for 'nostalgia' + how can it effect our decision making?
💗 How to release the idea that you 'need closure from them' & create closure in yourself to feel FREE.
💗 How to learn from the relationship so you don't repeat the same patterns in the future.
Connect with me: Follow me on Instagram
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
Do you find yourself procrastinating & resisting doing the things you know will help you make progress towards the life of your dreams?
That might look like:
👉 Putting off going to the gym when you know you want to get healthier & stronger?
👉 Not opening yourself up to going on dates when you know you want to attract a partner.
👉 Not learning about money or changing your habits with money when you know you want to grow your wealth?
or
👉 Saying you 'don't have enough time' to take the next step so you can make progress in your buisness when you know you are ready for change
If you answered yes 💭 Well I've got you sis!
In this episode i delve into all things procastination including ⬇️
💗 5 reasons why you may be procrastinating & what to do to change this.
💗 How to release shame around any resistance so you can develop a healthier mindset towards your growth.
💗 Why doing more might not be the answer for you to overcome any resistance you feel.
💗 My best journal prompts to guide you to reflect on your pattern with procrastination & how to shift the energy.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
This episode is for you if you're open to learning more about men. I'm sharing the top 5 books that have helped me understand men better!
You can find a link to get yourself a copy of all of the books mentioned by clicking here. This is an affiliate link if you use it you're supporting me ❤️🔥
Connect with me:
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
If you're ready to become more magnetic & empowered this episode is for you! I'm delving into my top 5 tips to get someone completely obsessed with you.
In this episode i explore:
💎 How to feel more fulfilled in your life.
💎 Why it's time to start being selfish.
💎 How to get out of 'chaser' energy & be more in your feminine energy.
💎 Feeling more free by releasing the need to people please.
Connect with me: Follow me on Instagram
Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
This episode is for my Self Development Sisters, especially those who have aspirations to write a book in the future. I'm joined by the lovely Makini Smith.
Makini is passionate about helping others toward personal and professional growth after overcoming her own adversities. Leveraging her expertise and personal experiences, she helps individuals overcome self-limiting beliefs and detrimental behaviours.
In this episode we discuss:
🌙 The amazing story that led Makini to meet & be mentored by the legendary Bob Proctor.
🌙 The role of the paradigm & How it shapes our beliefs?
🌙 The biggest misconception with ‘Personal Development’
🌙 How to implement 'the knowledge' & take aligned action.
🌙 What is required to write a successful & impactful book.
Makini founded Legacy Leavers Media, assisting women entrepreneurs in self-publishing with the same tools and resources as traditional publishers without the need for their validation or approval. Her mission is to help individuals identify and overcome their limiting beliefs and behaviours to realise their full potential.
She’s a 5 time-published author and hosts the 5-star rated “H.E.A.L. Her” podcast— one of the top 1.5% most popular podcasts globally. She’s been seen on media platforms, including Chatelaine, iHeart Radio, CBC, CTV, Bell Media, Vice News, and multiple Times Square billboards.
Apply for 1:1 coaching with me
Ladies it's time to increase your self worth to attract the life you desire. This week on the show I'm joined by my friend and fellow Spiritual Mindset coach Mercedes Castellani to explore all things manifestation, mindset, meditation & self love.
In this episode we discuss: 🧜♀️ How to master the art of meditation. 🧜♀️ The 5 Step Manifestation Formula so you can ‘become her’ 🧜♀️ The most common misconception of manifestation and how to avoid it. 🧜♀️ Why delving into our emotions by doing shadow work can amplify our growth. 🧜♀️ How to attract the right partner who wants to commit to you and no longer settle for situationships.
Connect with me: Follow me on Instagram Apply for 1:1 coaching with me
Check out my episode on Blisstopia 🎧
Connect with Mercedes: Instagram: @mercedes.castellani
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
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🔥 Thank you so much for joining me & listening 🔥
Prepared to be blown away in this episode 😮⚡️ This week i'm joined by Suzy Perry who is a Hypnobreathwork facilitator. Suzy has the most astonishing story i'm excited to be sharing this with you.
In this episode we explore:
🧜♀️ Uncovering the benefits of 'Hypnobreathwork'
🧜♀️ How subconscious reprogramming through breathwork contributes to our success and results.
🧜♀️ Suzy's magnificent story of overcoming cancer & a brain injury.
🧜♀️ Why connecting with 'Joy' is vital throughout a healing & spiritual growth journey.
🧜♀️ How Suzy went from 'a wild child' to a successful business owner & healer embodied in her divine feminine energy.
🧜♀️ The number 1 tip to help you instantly become more 'magnetic'
Apply for 1:1 coaching with me
If you enjoyed the show I would be super grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a spiritual growth journey just like YOU.
Also don't forget to subscribe so you won't miss future episodes. ❤️🔥 Thank you so much for joining me & listening ❤️🔥
This episode is for you if you feel life isn't where you desire it to be right now or you worry you're 'falling behind' and notice you compare yourself to others.
I discuss:
❤️🔥 My biggest tip to reframe your mindset and trust your path.
❤️🔥 Why comparing yourself to others is distracting you from your potential.
❤️🔥 Why it's time to uncover what success means for you.
❤️🔥 The spiritual laws i live by which have helped me grow & attract opportunities.
❤️🔥 Well known people who seen success after 30 & what we can learn from them.
Connect with me: Follow me on Instagram Apply for 1:1 coaching with me
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes.
Feel free to share this episode on to your story and don't forget to tag me so I can reshare you.
🔥 Thank you so much for joining me & listening 🔥
