Do you find yourself procrastinating & resisting doing the things you know will help you make progress towards the life of your dreams?

That might look like:

👉 Putting off going to the gym when you know you want to get healthier & stronger?

👉 Not opening yourself up to going on dates when you know you want to attract a partner.

👉 Not learning about money or changing your habits with money when you know you want to grow your wealth?

or

👉 Saying you 'don't have enough time' to take the next step so you can make progress in your buisness when you know you are ready for change

If you answered yes 💭 Well I've got you sis!

In this episode i delve into all things procastination including ⬇️

💗 5 reasons why you may be procrastinating & what to do to change this.

💗 How to release shame around any resistance so you can develop a healthier mindset towards your growth.

💗 Why doing more might not be the answer for you to overcome any resistance you feel.

💗 My best journal prompts to guide you to reflect on your pattern with procrastination & how to shift the energy.

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🔥 Thank you so much for joining me & listening 🔥