In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
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In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
In this conversation, Jordan Lips, Bryan and Greg start by exploring the significance of movement and exercise in personal well-being, the balance between intensity and mental state, and the influences of childhood on personal identity. Jordan shares his insights on how movement serves as a form of self-care and mental clarity, while also reflecting on his upbringing, family dynamics, and the impact of sports on his development. Then, the guys explore various themes including the ...
In this conversation, Bryan, Greg and Rebecca delve into the world of endurance running, exploring Rebecca's journey from a casual athlete to training for ultra-marathons. They discuss the physical and mental challenges of long-distance running, the impact of movement on life, and the adjustments Rebecca has made following her recent job loss. The conversation also touches on nutrition, recovery, and the importance of mental resilience, as well as the influence of family and personal history ...
In this episode, Greg interviews Bryan as he shares his journey through various fitness modalities, from basketball to bodybuilding, and eventually to a focus on longevity and cardio. He discusses the evolution of his training philosophy, the impact of movement on daily life, and the balance between optimizing health and enjoying life. The conversation also touches on the benefits of sauna and cold plunge, as well as the importance of consistency in fitness routines and how to create habits t...
This first episode is with my good friend Greg here in Boulder. Greg is an awesome dude for a number of reasons. For one, he’s a rad outdoor enthusiast, and a regular mountain biking mate. We go skiing, workout, do camping trips and long hikes. He was part of my motivation for us to embark on the Misogi last year (Misogi is a huge physical feat meant to challenge us physically and mentally). Second, he’s a superconnector, which is the main reason I wanted to have him on the podca...
In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
