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Life Reflected
Bryan Boorstein
5 episodes
2 months ago
In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
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Health & Fitness
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All content for Life Reflected is the property of Bryan Boorstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...
Show more...
Health & Fitness
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Biceps, Bikes, and Being Bryan - Life in Motion
Life Reflected
1 hour 57 minutes
6 months ago
Biceps, Bikes, and Being Bryan - Life in Motion
In this episode, Greg interviews Bryan as he shares his journey through various fitness modalities, from basketball to bodybuilding, and eventually to a focus on longevity and cardio. He discusses the evolution of his training philosophy, the impact of movement on daily life, and the balance between optimizing health and enjoying life. The conversation also touches on the benefits of sauna and cold plunge, as well as the importance of consistency in fitness routines and how to create habits t...
Life Reflected
In this conversation, the guest Bryan Birsic shares his transformative journey from a successful consulting career to the startup world, highlighting a life-altering skiing accident that reshaped his perspective on risk, recovery, and resilience. He discusses the importance of movement, meditation, and community support in navigating life's challenges, as well as the role of fear in driving success. The dialogue emphasizes the need for balance in news consumption and emotional health, ultimat...