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Life Kit
NPR
1005 episodes
1 day ago
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
RSS
All content for Life Kit is the property of NPR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
Episodes (20/1005)
Life Kit
Hidden ways technology can influence your parenting decisions
1 day ago
26 minutes

Life Kit
How journaling can help you through hard times
2 days ago
19 minutes

Life Kit
How to embrace the mess and teach your kids to cook
6 days ago
18 minutes

Life Kit
Dear Life Kit: I'm jealous of my partner's weight loss
1 week ago
18 minutes

Life Kit
Don't make these financial mistakes
1 week ago
15 minutes

Life Kit
Congress has voted to eliminate government funding for public media
1 week ago
2 minutes

Life Kit
Should I buy it? A framework to help you decide
1 week ago
17 minutes

Life Kit
Why it's so hard to accept compliments
2 weeks ago
21 minutes

Life Kit
Grow your dating confidence and ask someone out IRL
2 weeks ago
20 minutes

Life Kit
How to crave movement more than screen time
2 weeks ago
19 minutes

Life Kit
How to avoid mosquito bites
3 weeks ago
22 minutes

Life Kit
How to bring more play into your life
3 weeks ago
19 minutes

Life Kit
Why communal living might change your life
3 weeks ago
22 minutes

Life Kit
Make your savings work harder
4 weeks ago
14 minutes

Life Kit
What a break from sex can teach you
1 month ago
22 minutes

Life Kit
Want to build muscle? Eat more plants
1 month ago
13 minutes

Life Kit
Stay safe this heat wave
1 month ago
11 minutes

Life Kit
How to keep cool while saving energy
1 month ago
9 minutes

Life Kit
It's tick season. Here's how to protect yourself.
1 month ago
21 minutes

Life Kit
Flight cancelled again? Try these tips.
1 month ago
25 minutes

Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit